78 tri broccoli Recipes

tri-color spiral pasta, red onion, finely chopped, shredded cheddar cheese, head broccoli, chopped into small florets, mayonnaise, apple cider vinegar

head cauliflower, cut into florets and blanched, broccoli, cut into florets and blanched, vidalia onion, chopped, grated old cheddar cheese (or try feta ), bacon bits (or veggie bits), miracle whip (try using reduced fat ), dijon mustard

uncooked tri-color spiral pasta, diced processed american cheese, head broccoli, cut into florets, italian-style salad dressing

fresh broccoli, tri-colored pasta, kidney beans, rinsed and drained, olive oil, red wine vinegar (or balsamic), dijon mustard, dried basil or 1 tbsp fresh basil

tri-color spiral pasta, uncooked, frozen broccoli or 1 (10 oz) package mixed vegetables, thawed, cooked chicken, cubed (or canned chicken), sharp cheddar cheese, shredded, condensed cream of chicken soup or 1 (10 3/4 oz) can cream of mushroom soup, milk, mushroom stems and pieces, drained

coarsely chopped red or other waxy potatoes, peeled and coarsely chopped parsnip, fresh broccoli and/or cauliflower florets, butter or margarine, divided, all-purpose flour, nestle carnation evaporated fat free milk, maggi vegetarian vegetable flavor bouillon cube, ground white pepper, seasoned dry bread crumbs

minute rice, uncooked, carrots, peeled, chopped, onion, chopped, stalks celery, chopped, garlic clove, minced, olive oil, chicken broth (i use homemade stuff, but canned is fine, try using low sodium), water, fresh broccoli, cut into 3-inch lengths (about 2 small bunches of broccoli), skim milk, grated parmesan cheese (the lower fat shaker stuff is fine), salt and pepper (to taste) (optional)

dry sherry, reduced sodium soy sauce, cornstarch, sugar, flank steak , frozen 15 minutes, halved lengthwise, and sliced thinly across the grain, canola oil, divided, green onion, thinly sliced, garlic clove, minced, fresh ginger, minced, fresh shiitake mushroom (can use reconstituted dried ), crushed red pepper flakes, fresh broccoli florets (try not to use frozen ), lower-sodium chicken stock, divided, oyster sauce, reduced sodium soy sauce, dry sherry, sugar, cornstarch, sesame oil

broccoli slaw, half of a medium vidalia onion, chopped fine, dried, chopped cranberries (i used almost a cup), half a cup of cashew pieces (try to get the lightly salted or unsalted), half cup of mayo, quarter cup of vinegar (i use pear-infused or rice vinegar but anything will work), four tbsp of oil, three tbsp of sugar, salt and pepper (no needed if your cashews are ed)

tri-color spiral pasta, head broccoli, chopped, red onion, chopped, raisins, mayonnaise, sugar, vinegar, cashews

dot cooked broccoli with butter, then sprinkle lemon juice., try hollandaise , cheese, or mustard sauce with cooked broccoli., top cooked broccoli with pimiento strips and shredded swiss cheese.

tri-color spiral pasta, broccoli florets, mozzarella cheese, pepperoni slice, red bell pepper, green bell pepper, red onion, italian dressing, black olives, green olives

fresh broccoli, coleslaw dressing, bacon , pieces (not bits. use pre-packaged), shaped pasta , tri-colored, sharp cheddar cheese, red bell pepper, diced, black olives, sliced

tri-colored fusilli (spiral pasta), broccoli florets, canola oil, onion, finely chopped, cubed cooked honey-roasted ham, condensed low-fat cream of celery soup, reduced-fat old shredded cheese, shredded, low-fat milk, fresh ground pepper

broccoli, sliced 1/8-inch up to crowns, sun-dried tomato , julienne cut, approx. 3 . 5 oz, olive oil, diced red bell pepper, garlic cloves, peeled and minced, tri-colored rotini pasta, pine nuts (optional), salt & pepper, to taste

tri-tip steak, cut 1-inch thick, water, frozen broccoli with red peppers, toasted chopped walnuts, low sodium soy sauce, dark sesame oil

walnut halves, garlic , smashed, chopped raw broccoli florets and tender stems (about 4 oz), fresh basil leaves , plus a few sprigs, for garnish, low-sodium vegetable broth, freshly grated nutmeg, red pepper flakes , optional, kosher salt, juice of 1/2 small lemon (1 tbsp), extra-virgin olive oil, freshly grated parmigiano-reggiano , romano or grana padano cheese, whole wheat or tri-color fusilli

tri-color spiral pasta, uncooked, frozen brocolli or mixed vegetables, thawed, cooked chicken, cubed (or canned chicken), sharp cheddar cheese, shredded, condensed cream of chicken soup or cream of mushroom soup, milk, mushrooms stems and pieces, drained