17 trail nuts fruit Recipes

sunflower kernels, butter, old-fashioned oats, canola oil, cashew halves, almonds, toasted, sesame seeds, toasted, brown sugar, honey, ground cinnamon, assorted bite-size dried fruit (raisins, apricots, dates, apples, bananas)

fat free pretzel, cheerios toasted oat cereal or 2 cups honey nut cheerios, granola cereal, dried cherries, almonds , cashews, peanuts, ect, m & (optional), marshmallow (i used the fruit flavored kind)

ripe bananas, whole wheat flour, ground pumpkin seeds, ground psyllium husks, ground cinnamon, baking powder, baking soda, salt, natural, smooth almond butter, demerara sugar, fresh-grated ginger, vanilla extract, unsweetened almond milk, fruit -and-nut trail mix, almonds

all purpose flour, whole wheat flour, oats, wheat germ (optional), salt, baking soda, baking powder, honey, brown sugar, butter, softened or melted, and cooled, egg, vanilla, fresh orange juice, zest from 1 small orange, sour cream or yogurt, ripe banana, mashed, carrot, grated, shredded coconut (i used unsweetened), chopped nuts, dried fruit (i used dried berry mix), chocolate chips

dried apricots, quartered, golden raisins, walnut halves, salted cashews, sunflower kernels, dried cranberries, sugar, chinese five-spice powder, salt, ground cinnamon, egg white, water

crab salad (purchased from the deli), smoked almonds or 1/2 cup dried fruit-and-nut trail mix, chopped, snipped fresh rosemary, ciabatta (1/2 inch thick slices) or 6 slices french bread, toasted (1/2 inch thick slices)

nut & seed trail mix, dried fruit (dried and sweetened five fruit medley), sugar, cinnamon, phyllo pastry sheets, thawed, unsalted butter, melted, honey, liquid, water

granulated sugar, brown sugar, butter, melted, eggs, vanilla, self-rising flour, quick-cooking oats, cinnamon, chopped nuts (any combination) or 3 cups dried fruit (any combination) or 3 cups baking chips (any combination)

rolled oats, vegetable oil, wheat germ, honey, mixed dried fruit, ground cinnamon, mixed nuts, sunflower seeds, raisins, shredded coconut, peanut butter m &m s

raw unsalted brazil nut, raw unsalted cashews, raw unsalted walnuts (pieces are preferred over whole), raw unsalted almonds, hulled sunflower seeds (without the shell ), dried cranberries, raisins, dried fruit , of choice (everyone is different, so throw in what you want. personally i would use a half of blueberries)

eggs, evaporated milk, milk, brown sugar , packed, granulated sugar, butter, melted, vanilla extract, ground cinnamon, ground nutmeg, lightly grilled bread, cooled and diced into 1 inch cubes (i use the bbq to grill them), tropical trail mix (dried fruit & nut mix - coarsely chop any large fruit or nut pieces), granulated sugar, water, lemon juice (i use fresh ), cornstarch, evaporated milk, whiskey

cream cheese - softened, dry mixed fruit and nuts (like trail mix) this needs to be chopped to about the size of peas.

chocolate protein powder (6 scoops), quick oats, rice krispies, trail mix (nuts and dried fruit), peanut butter, honey, chocolate chips, brown sugar, ground flax seeds (optional)