2223 trail deen Recipes

sweetened honey corn and oat cereal (like honey nut cheerios), bear shaped graham crackers (teddy grahams), marshmallows, semi-sweet chocolate chips (or another flavor, if you like )

cheerios toasted oat cereal (honey nut, plain and apple cinnamon work equally as well), goldfish crackers or 1 cup other cheese crackers, cherry-flavored dried cranberries (or other favorite dried fruit), cashews or 1 cup other favorite nuts (although be aware of children s potential allergy to peanuts), m iniature & s chocolate candies (or other chocolate candy), peanut butter chips or 1 cup butterscotch chips, pretzel twists or 1 cup stick

whole wheat flour, all-purpose flour, raisin bran cereal (bran flakes will also work), quick oats, baking soda, baking powder, margarine, unsweetened applesauce, sugar, brown sugar , packed, eggs, vanilla extract, coconut (optional), chocolate chips, roasted unsalted peanuts, chopped

goji berry, dried apricot, quartered, dried papaya, chopped, dark raisin, sunflower seeds, sliced almonds

salted peanuts , roasted and blanched, tart dried cherries, pitted, white chocolate chips, dark chocolate chips, peanut butter chips, whole cashews or 1 cup cashew halves, roasted, salted whole almond , roasted

lean ground beef, chopped onion, garlic cloves, minced, beef stock, tomato sauce, water (as required), worcestershire sauce, chili powder, dried basil, macaroni

fresh broccoli (about 6 stalks ), apples (or so, use your favourite kind), trail mix (the mix of nuts and raisins), dried cranberries, low-fat vanilla yogurt, mandarin orange segments (optional)

pretzel, teddy grahams honey graham snacks, dry roasted peanuts, m &, gummy worms

corn chex (corn squares), rice chex (rice squares), fat-free pretzel, almonds, sliced, raisins, cinnamon, sugar-free syrup, vegetable oil, vanilla extract

vanilla chips, crispix cereal, cheerios toasted oat cereal, quaker oatmeal squares cereal, pretzel sticks, broken in half, dry roasted peanuts (lightly salted), plain m &m s plain chocolate candy (holiday colors)

cereal (toasted oat or bran squares or circles, granola), chopped mixed dried fruit (, apricots , apples, cherries, peaches, prunes, dates or figs), dry roasted peanuts, pretzel stick, broken in half, shredded coconut (optional), honey, ground cinnamon

bologna (trail or garlic, your choice of), crushed red pepper flakes or 1 tbsp ground red pepper, cayenne pepper, salt, garlic cloves, peeled (optional), sugar (optional) or 1 tsp splenda substitute (optional), water, white vinegar

raisins, dried banana chips, unsalted dry roasted peanuts, mixed dried fruit (1-1/3 cups)

pecan halves, cashews, pistachios, pine nuts, roasted sunflower seeds, sized cheese nips, butter, ground cumin, garlic powder, chili sauce, chipotle chile in adobo (3-4 inch), frozen orange juice concentrate, cayenne pepper (optional)

refrigerated breadstick dough (or substitute your own ), dijon mustard, prosciutto, snipped and thinly sliced, parmesan cheese, grated or sliced swiss cheese, pesto sauce, pine nuts (optional), olive oil, fresh thyme, chopped, fresh parsley, chopped, coarse salt, honey, cinnamon, raisin-nut trail mix, butter, melted, italian salad dressing, parmesan cheese, grated or boursin cheese, kalamata olive, pitted,chopped, fresh rosemary, snipped

peanut butter cap n crunch cereal, dry roasted peanuts, m & s plain chocolate candy, pretzels

nuts, sesame sticks, m &, raisins, dried figs, snipped or 1 cup dried prune, pretzel (sticks, knots, or nuggets)

raw unsalted brazil nut, raw unsalted cashews, raw unsalted walnuts (pieces are preferred over whole), raw unsalted almonds, hulled sunflower seeds (without the shell ), dried cranberries, raisins, dried fruit , of choice (everyone is different, so throw in what you want. personally i would use a half of blueberries)