20404 traditional style lunch Recipes

greek vinaigrette dressing, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas (8 inch), athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain nonfat greek-style yogurt, tomato, chopped

ham (lunch meat), carrot, yellow cheese, green grapes, m &, grape kool-aid

unsweetened cocoa powder, sugar, sea salt, milk, eggs, whisked, heavy whipping cream, frangelico, biscotti, crushed , in the italian traditional style (flavored with almonds, walnuts, and anise)

ground beef (or seasoned ground pork sausage), onion, diced, garlic cloves, minced, salt & pepper, season according to taste, crushed red pepper flakes (for less heat, try 1/4 tsp.), tomato sauce (or 16-oz. traditional-style spaghetti sauce), shredded cabbage, kraft grated parmesan cheese

fresh fish, pieces serving size, skinned, sea salt, iraqi curry powder ( ), ground cumin, all-purpose flour (to be gluten free see introduction), sweet paprika, canola oil (i think corn oil is traditionally used, you may use vegetable too, i added some butter to the oil fo), lemon wedge, to serve or, sumac, to serve

ziti pasta, provolone cheese, thinly sliced, mozzarella cheese, shredded, nonfat sour cream, prego traditional-style spaghetti sauce, ground beef or 1 lb ground meat substitute, seasoned salt

cooked chicken, bell pepper, sliced, onion, sliced, zucchini, sliced, traditional style prego pasta sauce, basil

pork shoulder , trimmed of fat and cut into bite-size pieces, head garlic, water, mexican-style hominy, drained, dried chilies (ancho or new mexico red), salt, head lettuce, finely shredded, chopped fresh cilantro, white onion, finely chopped, key limes , wedged, mexican oregano, dried, tostadas

lean ground beef, barbecue sauce , traditional style, water, elbow macaroni

beef (any roast will do), mexican-style tomatoes, taco size flour tortillas, grated cheddar cheese, sliced olives, hot taco seasoning (optional)

white rice, water, unsalted butter, milk, divided (for creamier results, use whole milk), sugar, salt, egg, beaten, raisins (black preferred), vanilla extract, nutmeg (measure at scant 1/4 teaspoon), cinnamon (measure at scant 1/4 teaspoon)

boneless skinless chicken breasts, garlic salt (coarse ground with parsley), onion salt, ground black pepper, prego traditional-style pasta sauce, sliced pepperoni, cut-up, sliced mushrooms, drained, green bell pepper, finely chopped, onion, finely chopped, sliced black olives, drained, shredded mozzarella cheese, divided, hoagie rolls, cut in half , but not all the way thru

extra lean ground beef (see hints at end of recipe if you can tsp get 96% lean beef), cold water, onion, diced (about 3/4 cup), italian spices, garlic powder, traditional style spaghetti sauce (not marinara sauce), diced tomatoes (optional)

ketchup (store brand ), liquid smoke (optional), tabasco sauce, diced onion, brown sugar , packed, frozen meatballs , traditional style

ground beef, onion, finely chopped, minced garlic, salt, mrs. dash sodium-free seasoning (table blend ), ground black pepper , sprinkle on desired amount, hunts traditional style spaghetti sauce, tomato paste, cottage cheese, sour cream, kraft grated parmesan cheese, shredded mozzarella cheese (reserving 1/2 cup), lasagna noodles (uncooked )

cabbage, water, chicken broth, potatoes, chicken bouillon cubes, big carrot, onion (yellow ), fresh beets, italian-style diced tomatoes, drained, garlic cloves, fresh dill (optional), sour cream (optional)

rice wine vinegar, brown sugar, soy sauce, fresh ginger root, coating scraped off with the tip of a spoon and finely minced, sliced scallions, white and tender green parts only (1 or 2 scallions), cornstarch dissolved in 1/4 cup water, boneless chicken breasts , cut into cubes, salt and freshly ground black pepper, sake, bamboo skewers, leeks, white parts only , soaked in salt water to remove grit and sliced on the bias into 1-inch lengths

ahi tuna, cut into 1-inch dice, chopped limu kohu (red seaweed), inamona (roasted, crushed kukui nut), optional but very traditional, recipe follows, aloha shoyu ( soy sauce), maui onion, diced, whole kukui nuts