3550 traditional dutch lightened Recipes

butter (1 stick), dutch-processed cocoa powder, sugar, eggs, pure vanilla extract, all-purpose flour, salt, chopped walnuts (optional), butter, melted, dutch-processed cocoa powder, karo light corn syrup, pure vanilla extract, powdered sugar, water

dried split green peas, water, spareribs, bacon, 1 thick slice, cubed, leeks, washed and chopped, also use the green part, celeriac, diced (celery root or bulb) or 3 cups of chopped celery (but the flavor will be weaker), smoked dutch sausage or 3 -4 thick frankfurters, left whole or cut up in slices, salt and pepper, bouillon cube (optional), chopped celery, fresh parsley leaves

baby dutch yellow potatoes washed and cut in half, serrano chiles sliced into rings, extra virgin olive oil, kosher salt, fresh ground pepper

butter or margarine, maui onions finely chopped, water, baby dutch yellow tm potatoes peeled and diced, barley shaped noodles or farfel, salt, ground white pepper, instant non-fat dry milk powder, cool water

margarine, eggs, egg whites, lowfat milk, white flour, salt

dutch gin (chilled , dutch jenever), orange liqueur (chilled , grand marnier is a suggestion), lemon juice (chilled ), frozen raspberries, ice

whole wheat flour, all-purpose flour, sugar, ground ginger, ground cinnamon, ground allspice, molasses, egg, water, baking soda

fresh garlic clove, halved, red potatoes, peeled, thinly sliced, margarine, melted, salt, black pepper, shredded gruyere cheese, skim milk, nonstick cooking spray, to grease pan

applesauce (or a little less), unsweetened cocoa powder, sugar, eggs, vanilla, flour, salt

onion, finely chopped, flour, skim milk, lowfat swiss cheese, shredded, low-fat sour cream, sugar, salt, frozen french style green beans, thawed drained, herb seasoned stuffing mix, margarine, melted, egg white, lightly beaten

low-fat milk, uncooked white rice, fat-free sweetened condensed milk, raisins, vanilla extract, fat-free whipped topping (optional), ground cinnamon (optional)

whole milk, sugar, premium unsweetened cocoa powder (natural or dutch-process), cornstarch

israeli couscous, shrimp, cooked, shelled , and de-veined, artichoke hearts, rinsed, drained, and roughly chopped, asparagus spears, blanched and cut into 1 inch pieces, stalks celery, chopped, chopped flat leaf parsley, scallions, chopped white and green parts, lemon , juice of, lemon , zest of, grated, own lighten up light italian dressing, chopped cashew pieces, toasted, salt and pepper, to taste, crushed red pepper flakes , to taste (optional)

margarine or 2 tbsp butter, seasoning, packet (traditional chex brand party mix seasoning packet), your favorite chex brand cereals (corn, rice, and or or wheat), peanuts, prezel stick

popcorn, twists (like old dutch ), butter (not margarine), brown sugar, light corn syrup, baking soda

country-style pork ribs, garlic powder, russet potatoes, peeled and quartered, onions, quartered, polska kielbasa , sliced into 1/2 inch coins, sauerkraut, drained and rinsed (1lb if 6 qt dutch oven), baby carrots, salt, pepper, swiss chard, shredded

yellow beans, trimmed and snapped into 1-inch pieces, baby potatoes, new, young fresh baby carrots, fresh peas , from the pod, butter (or margarine), milk (approximate, to your taste), sugar, salt and pepper (optional)

rolled oats, all-purpose flour, whole wheat flour, salt, baking powder, baking soda, butter, softened, applesauce, granular sucralose sweetener (such as splenda ), brown sugar substitute (such as splenda ), eggs, vanilla extract, semisweet chocolate chips, milk chocolate, grated, chopped walnuts