20637 traditional african style Recipes

sliced ripe olives, drained, plain yogurt, parsley, chopped, cilantro, chopped, fresh lemon juice, olive oil, minced garlic, paprika, ground cumin, turmeric, salt, red pepper flakes, alaska salmon steaks (fresh, thawed, or frozen 4 - 6-oz each), olives , canola, peanut or 1 1/2 tbsp grapeseed oil, lemon pepper seasoning, red red onions

roast lamb (leftover from a lamb roast), grams carrots (chunky chopped), onions, sliced (1 onion), spring onions (chunky sliced), stewing beef, celery, tomatoes, african dry rub seasonings (see recipe ), beef stock cube, water, raisins, dried apricots (chopped ), red wine, couscous

sweet potatoes, canola oil, onion, finely chopped, ginger, peeled and grated, garlic cloves, minced, ground cumin, ground coriander, ground red pepper, water, tomato sauce, peanut butter, sugar, salt, cilantro, chopped

sweet potatoes (about 3 lb), canola oil, chopped onion, grated peeled fresh ginger, garlic cloves, minced, ground cumin, ground coriander, ground red pepper, water, tomato sauce, peanut butter, sugar, salt, chopped fresh cilantro

onion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked

fresh fish, pieces serving size, skinned, sea salt, iraqi curry powder ( ), ground cumin, all-purpose flour (to be gluten free see introduction), sweet paprika, canola oil (i think corn oil is traditionally used, you may use vegetable too, i added some butter to the oil fo), lemon wedge, to serve or, sumac, to serve

seasoning, mix north african (see my posted recipe), lemon juice, olive oil, garlic cloves, chopped, chicken, your choice

pork shoulder , trimmed of fat and cut into bite-size pieces, head garlic, water, mexican-style hominy, drained, dried chilies (ancho or new mexico red), salt, head lettuce, finely shredded, chopped fresh cilantro, white onion, finely chopped, key limes , wedged, mexican oregano, dried, tostadas

hard-boiled egg, shrimp, large cooked, grape tomato usda, stalk fresh green onions, california ripe olives (black ), cilantro, sweet relish, traditional pub style mustard, light mayonnaise

olive oil (extra virgin), lemon juice, garlic (minced ), salt, black pepper (fresh ground ), lamb (sirloin, cut into 1-inch cubes), raisins (golden ), honey, orange blossom water, cinnamon (ground ), almonds (toasted )

dried lentils, chicken stock, water, olive oil, red wine vinegar, lemon rind, minced or grated, salt, cumin, sage, ground ginger, cinnamon, carrots, peeled and sliced, stalks celery , sliced along with leaves, onion, finely chopped, garlic cloves, peeled and left whole

digestive biscuits, unsalted butter, condensed milk, lemons, eggs, caster sugar

lemons (or a mixture of 3 of each) or 6 limes (or a mixture of 3 of each), salt (25g), paprika (15ml), caster sugar (30ml), sunflower oil (75ml), white distilled pickling malt vinegar (300ml)

boneless,skinless chicken thighs, olive oil, onion finely chopped, garlic minced, zucchini sliced, chicken broth, tomato paste, salt to taste, ground cumin, curry powder, smoked paprika, natural peanut butter , no salt added, sweet potatoes, peeled and cut into chunks, butter, chopped peanuts

sweet potatoes (about 3 lbs), canola oil, chopped onion, fresh grated ginger, garlic cloves minced, ground cumin, ground coriander, ground red pepper, tomato sauce, peanut butter, sugar, salt, chopped fresh cilantro

beef (any roast will do), mexican-style tomatoes, taco size flour tortillas, grated cheddar cheese, sliced olives, hot taco seasoning (optional)

cabbage, water, chicken broth, potatoes, chicken bouillon cubes, big carrot, onion (yellow ), fresh beets, italian-style diced tomatoes, drained, garlic cloves, fresh dill (optional), sour cream (optional)

ahi tuna, cut into 1-inch dice, chopped limu kohu (red seaweed), inamona (roasted, crushed kukui nut), optional but very traditional, recipe follows, aloha shoyu ( soy sauce), maui onion, diced, whole kukui nuts