32579 african style broccoli Recipes

broccoli florets , small, cauliflower florets , small, carrots, diagonally sliced 1/4 inch slices, canola oil, salt (to taste), ground ginger, ground cumin, ground coriander, freshly ground nutmeg, crushed red pepper flakes (to taste), sour cream (reduced fat ok), cider vinegar, mild honey (to taste), sliced green onion, toasted pine nuts or 1/2 cup coarsely chopped toasted peanuts

broccoli floret, cauliflower floret, carrot, diagonally sliced (1/4-inch), salt, ground ginger, ground cumin, ground coriander, ground nutmeg, crushed red pepper flakes, soy sauce, nonfat sour cream, cider vinegar, honey, green onions, sliced, honey

canola oil , plus, canola oil, head broccoli, cut into florets (3 cups), low sodium soy sauce, garlic clove, minced, fresh lemon juice

chopped onion, garlic clove, minced, olive oil, fresh broccoli, cut into 2-inch spears, water, salt, chili powder

heads fresh broccoli, vegetable oil, salt, light soy sauce, distilled white vinegar, sesame oil, salt, white sugar

broccoli florets, cream-style corn, egg, slightly beaten, salt, ground black pepper, butter, melted, crushed buttery round crackers (such as ritz)

fresh broccoli, cornstarch, granulated sugar, salt, chicken broth, soy sauce, garlic clove, minced, vegetable oil

broccoli, butter, onion, finely chopped, garlic cloves, finely chopped, sour cream, dijon-style mustard, lemon juice, salt & freshly ground black pepper

fish sauce, sugar, broccoli floret, oil, garlic cloves, coarsely chopped

frozen broccoli, cornstarch, granulated sugar, salt, chicken broth, light soy sauce

chunky peanut butter, sugar, water, fresh lime juice, soy sauce, sesame oil, red pepper flakes, canola oil, fresh broccoli florets, juliened red bell pepper, sliced onion , wedges, garlic, minced, chopped peanuts

jiffy corn muffin mix , or similar, eggs, beaten, melted butter or margarine (6 oz), chopped broccoli, thawed and drained, onion, chopped, cottage cheese

broccoli florets, tub-style light cream cheese, fat-free italian dressing, sliced smoked turkey breast, chopped bottled roasted red bell peppers, focaccia loaf

broccoli florets, cauliflower florets, diagonally sliced carrot, salt, ground ginger, ground cumin, ground coriander, ground nutmeg, crushed red pepper, fat-free sour cream, cider vinegar, honey, sliced green onions

extra virgin olive oil, divided use, garlic cloves, peeled and lightly smashed with the back of a knife, crushed red pepper flakes, coarse sea salt or kosher salt, fresh ground black pepper, broccoli rabe, leaves removed , thicker stems peeled, cut into 1-inch lengths, and kept separate (about 2 lb), dry white wine, pitted black olives , such as kalamata, lemon , juice of, freshly squeezed, swordfish steaks (1 inch thick )

broccoli, trimmed and coarsely chopped, oil, garlic clove, minced, chopped onion, dried cayenne pepper, water, salt

heads fresh broccoli, vegetable oil, salt, light soy sauce, distilled white vinegar, sesame oil, salt, white sugar

broccoli rabe, rinsed and dried, garlic, sliced paper thin, extra virgin olive oil plus 1/2 cup, red wine vinegar, dried oregano, salt and pepper to taste, freshly ground black pepper, fresh oregano leaves, italian country-style bread, crotonese cheese or other semi-soft sheeps milk cheese