9 totally fat italian Recipes

lean ground beef, ground turkey, onion, finely chopped, fresh minced garlic or 1 1/2 tsp garlic powder, chili sauce (i prefer the as it gives more flavor) or 1/2 cup ketchup (i prefer the as it gives more flavor), italian seasoned breadcrumbs (use your own judgement for the texture you prefer), fat-free half-and-half, egg substitute, worcestershire sauce, steak sauce, dried oregano, dried basil, seasoning salt, black pepper, ketchup, brown sugar (or more to taste)

fat-trimmed lamb loin , boned, rolled, and tied (about 1 lb. total; see notes), garlic, peeled, extra-virgin olive oil, balsamic vinegar, chopped shallots (about 4 oz.), fresh thyme leaves or 1 tbsp dried thyme, chopped italian parsley, salt, pepper, cabernet sauvignon or other dry red wine, fat-skimmed low-sodium beef broth, butter or margarine, chopped fresh mint leaves, yukon gold or russet potatoes, peeled and cut into 1 1/2-inch chunks, whipping cream, milk (optional)

eggplants (3 lb total ), fresh lemon juice, green bell peppers, cored, seeded and finely diced, prepared roasted red peppers, diced, tomatoes, seeded and diced, yellow or red cherry tomatoes, quartered, garlic, chopped, chopped italian parsley, chopped fresh chives, julienned fresh basil, extra-virgin olive oil, salt, freshly ground black pepper, nonfat plain yogurt, peeled and diced cucumber, jalapeno pepper, seeded and diced, chopped fresh mint, fresh lemon juice, olive oil, salt, whole-wheat pitas, each cut into 12 wedges, vegetable oil cooking spray, reduced-fat grated parmesan, poppy seeds, sesame seeds, freshly ground black pepper

savoriardi biscuits (italian lady fingers), about 500 to 600 g total weight, espresso coffee or make a stronger brew of reg. coffee, amaretto , kahlua or rum to taste (or combine), eggs, separated, cool whip light or no fat ultra light, splenda and sugar twin (pourable), or use 3/4 cup of sugar *see note, vanilla, cartons ricotta cheese light (or 3 smaller cartons; around 700 g total), cocoa powder

white wine vinegar, olive oil, ground cumin, pepper, minced garlic, fat-trimmed beef tri-tip (1 1/2 to 2 lb.), turkey tenderloins (also called fillets; about 1 1/2 lb. total ), italian sausages, sliced prosciutto, salsa campanha, salsa verde

grain and wild rice blend (plain rice mix, no seasonings), fat-free italian salad dressing, divided, chicken breasts, boneless & skinless (about 2 lbs total ), frozen green beans, french cut, artichoke hearts, drained and quartered, packaged coleslaw mix (cabbage with carrot mix, no dressing)

boneless pork shoulder, cut into 8 pieces and trimmed of excess fat, salt & freshly ground black pepper, to taste, canola oil, panko breadcrumbs, bacon, thick cut , cut crosswise into 1/2-inch strips, yellow onions, coarsely chopped (about 3 medium onions), sauvignon blanc wine or 2 cups other dry white wine, tomato paste, italian plum tomatoes, peeled and drained and coarsely chopped, chicken broth, great northern beans , fully cooked and drained, chorizo sausage , fully cooked or smoked about 1 1/2 lb. total, each halved on the diagonal, head of garlic , halved crosswise, fresh flat-leaf parsley, chopped , plus more for garnish, baguette , cut into 1/2-inch-thick slices, olive oil , extra virgin, for brushing, coarse sea salt , such as sel gris, for garnish