180 tortilla wraps spinach Recipes

cream cheese, softened, chili flavored tortillas (6 inches) or 4 plainflour tortillas (6 inches), loosely packed spinach leaves, cooked large shrimp, deveined and peeled, mango chutney, blackberry preserves, chinese plum dipping sauce

reduced-fat mayonnaise, prepared mustard, light water-packed tuna, flaked, sliced water chestnuts, chopped, chopped green onions, chopped celery, chopped sweet red pepper, spinach tortillas (8 inches), room temperature, shredded lettuce

chicken tenderloins, romaine lettuce, cut into bite size pieces, fat-free caesar salad dressing, reduced-fat parmesan cheese, grated, spinach tortillas

swiss cheese, sliced, ripe tomatoes, sliced, carrots, shredded, fresh spinach, chopped, cream cheese, tortillas (i recommend tomato-basil), chicken, shredded

frozen buffalo flavored breaded chicken tenders, flour tortillas, fat free ranch dressing or 1/4 cup blue cheese dressing, baby spinach leaves, zucchini , cut into long thin strips, shredded monterey jack cheese

king arthur unbleached all-purpose flour, salt, pepper, buttermilk, boneless skinless chicken breast halves (4 oz each), canola oil, hot pepper sauce, butter, melted, spinach tortillas (10 inches), shredded lettuce, shredded cheddar cheese, chopped tomatoes, blue cheese salad dressing

eggs, defrosted peas, diced scallions, diced red bell peppers, chipotle pepper, seeded and minced, garlic clove, minced, mayonnaise, greek yogurt, fresh spinach leaves (or your favorite greens ), tomato, very thinly sliced, pepperoni, flour tortillas

whole wheat tortillas, warmed, honey mustard, deli turkey, sliced thinly, sliced muenster cheese , thin, baby spinach, carrot, shredded, bacon, cooked and crumbled, cucumber, seeded and chopped, red pepper, chopped

olive oil, garlic clove, finely chopped, fresh basil, chopped, salt, fresh ground black pepper , to taste, eggplants, low-fat cream cheese , whipped or 1/2 cup goat cheese, flour tortillas, sliced in half , lengthwise, spinach or 2/3 cup arugula, tomatoes

whole wheat tortillas (8 inches), room temperature, honey mustard, sliced deli turkey, muenster cheese, fresh baby spinach, carrot, shredded, bacon strip, cooked and crumbled, chopped seeded cucumber, chopped roasted sweet red pepper

cream cheese, softened, chili-flavored or plain flour tortillas, loosely packed spinach leaves, peeled and deveined large shrimp, cooked

firm tofu (cubed ), carrot (finely chopped ), zucchini (chopped ), onion (finely chopped ), white mushrooms (sliced ), red bell pepper (chopped ), green bell pepper (chopped ), tomato (chopped ), baby spinach leaves (chopped ), cheddar cheese (grated ), tortillas (sundried tomato), light sour cream, salsa (we prefer peach), olive oil (for frying )

shredded cabbage and carrot coleslaw mix, arugula leaves , stems discarded, alfalfa sprouts, extra-virgin olive oil, salt, black pepper, spinach , tomato-basil, or plain flour tortillas, light boursin cheese , about 2/3 package, thick) slices cucumber , about half a large cucumber, thick) slices plum tomatoes , about 3 tomatoes, sliced cooked smoked turkey breast

cream cheese (softened ), sour cream, dry hidden valley ranch dressing mix, flour tortillas, spinach (or fresh ), honey-roasted ham, shaved, tomatoes, bacon

tomato, spinach tortillas, pineapple cream cheese spread, honey mustard, deli smoked tavern ham, deli colby-monterey jack cheese, shredded lettuce

mayonnaise, lime juice, drops la-style hot sauce, spinach tortillas or 2 (8 inch) flour tortillas, lettuce leaves, green pepper , julienned, monterey jack pepper cheese

cream cheese (4 oz), flour tortillas (8-10 in diameter), lightly packed spinach leaves, tomato, thinly sliced, shredded carrot, muenster cheese or 8 slices monterey jack cheese, yellow bell pepper, chopped (1/2 cup)

firm tofu, roma tomatoes (6 oz. total ), olive oil, zucchini (1/4 in. by 3 in.), red red bell pepper (1/4 in. by 3 in.), sliced green onions, sliced spinach leaves, sliced fresh basil leaves, pasteurized egg product (such as egg beaters) or egg whites, salt and pepper, flour tortillas (10 in. wide; see notes ), mixed baby salad greens (about 2 oz.), rinsed and crisped, marinara sauce , purchased or homemade, heated