154540 top secret kfc chicken low low Recipes

chicken breasts, egg, beaten, milk, all-purpose flour, salt, pepper, msg, paprika, garlic powder, baking powder

top sirloin steaks (or 1 2- to 3-lb steak), 1 inch thick, olive oil, balsamic vinegar or red wine vinegar, garlic cloves, minced, onion, sliced, red bell pepper, sliced, green bell pepper, sliced, unsalted beef broth or low-salt chicken broth, crumbled gorgonzola or other blue cheese, minced fresh italian parsley

chicken breasts, skinned , boned and halved lengthwise, salt , to taste, butter or 2 tbsp margarine, chopped onion, raspberry jelly, wine vinegar, whipping cream

chicken, quartered , giblets reserved, canned low-salt chicken broth, bay leaf, butter, chopped red bell pepper, chopped onion, dried thyme, crumbled, button mushrooms, coarsely chopped, unbleached all purpose flour, frozen mixed vegetables (from 1 16-oz bag), thawed, whipping cream, dough for dilled buttermilk biscuits (unbaked)

chicken breasts, cooked, angel hair pasta, cooked, onion, chopped, cream of mushroom soup, low sodium, chicken broth, monterey jack cheese, shredded (keep out 1/2 for topping), salt and pepper

diced tomatoes, undrained, stove top stuffing mix for chicken, water, garlic, minced, boneless skinless chicken breasts, cut into bite-size pieces, dried basil leaves, shredded low-moisture part-skim mozzarella cheese

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

low-sodium chicken stock, lite coconut milk, low-sodium soy sauce, shallot, sliced thin, garlic, minced, thai fish sauce (or 2 additional tsp low sodium soy sauce), brown sugar, lime zest, minced fresh ginger, skinless, boneless chicken breast pounded slightly and cut into 1-inch strips, spicy peanut dipping sauce, recipe below, minced fresh basil or cilantro leaves, chopped toasted peanuts, natural creamy peanut butter, low-sodium chicken broth, low-sodium soy sauce, brown sugar, minced fresh ginger, lime juice, minced garlic, chili flakes, red curry paste, shallot, peeled and roughly chopped

low-carb tortilla, cream cheese, provolone cheese, turkey breast (deli), roast beef (deli), dried oregano or italian seasoning, leaf green leaf lettuce, and any other desired toppings

chicken thigh pieces, sliced, cornflour, dry sherry, chicken stock, soy sauce, oil, garlic, chopped, ground ginger, onions, quartered, snow peas , topped and tailed (a handful), unsalted cashews

chicken tenders, chopped in small pieces, salt & fresh ground pepper, to taste, chorizo sausage, diced, olive oil, garlic cloves, minced, red bell pepper, finely chopped, onion, finely chopped, dark red kidney beans, drained, hot sauce (i like chulula), fire-roasted tomatoes, chopped, chicken broth, tortilla chips, crushed, for topping, monterey jack pepper cheese, shredded, for topping

flour, salt, thyme, basil, oregano, celery salt, black pepper, dry mustard, paprika, garlic salt, ground ginger, msg (accent), eggs, beaten, breadcrumbs, chicken, cut up, oil , for basting

kfc macaroni salad (copycat recipe), elbow macaroni -- (7 oz) cooked, ribs celery minced fine, dry minced onion, diced sweet pickles, fat free miracle whip, fat free mayo, black pepper, dry mustard, sugar, salt to taste

chicken breast, salt, msg, all-purpose flour, black pepper, onion salt, garlic, chicken stock powder, paprika, chili powder, egg, whisked, hamburger bun, lettuce, mayonnaise

chicken tenders, flour, garlic powder, salt, ground pepper, buttermilk, vegetable oil (for frying ), hickory flavored barbecue sauce (hienz), water, honey, ketchup, liquid smoke

chicken wings, tips removed, flour, eggs, milk, kc masterpiece original bbq sauce, honey, oil for deep frying

low-fat graham cracker, sugar-free vanilla pudding mix, sugar-free fat-free frozen whipped topping, butter substitute, skim milk, skim milk, dark unsweetened baking chocolate, splenda granular, sugar substitute