15221 tommy fruit yummies Recipes

graham wafer crumbs, butter (or margarine), brown sugar, fruit yogurt (low fat works fine , we like strawberry but use any fruit you like), cool whip lite (thawed )

cream cheese, brown sugar (packed), sour cream, vanilla, lemon juice, cold milk, vanilla instant pudding mix, fresh fruit, for dipping (fresh apple slices, peach slices, pear slices, pineapple chunks, etc.)

peaches , sliced/diced w/syrup, fruit cocktail in syrup, mandarin oranges, drained, pineapple chunks in syrup, maraschino cherries, drained, bananas, sliced, granny smith apple, chopped, red delicious apple, chopped, french vanilla instant pudding, instant lemon pudding

white sugar, egg, sour cream, vegetable oil, all-purpose white flour, baking soda, salt, chopped fruit (not pureed or too finely chopped )

old fashioned oats (i get this in bulk from my food co-op, if you used the quick cooking ones, it might be even creamier), water , i think you need more than usual because of the long cooking time, cinnamon (optional), dried fruits (optional), spices (optional)

oats (i use multi-grain), applesauce, brown sugar, honey (i use creamed ), cinnamon, vanilla, flax seed meal, cashew pieces (or any other nut you like), raisins (or any other dried fruit)

unbleached all-purpose flour, oat bran, ground flax seeds, baking powder, baking soda, salt, eggs, olive oil or 2 tbsp canola oil, unsweetened applesauce, light brown sugar , packed, vanilla extract, dried orange peel, walnuts, chopped, golden raisins or 1/2 cup other dried fruit

chicken breasts, i prefer skinless boneless for the reduction in fat, canola oil (if you can get it in your area, canola balance is the best. it is actually good for you.), garlic, minced, chicken tonight cooking sauce for chicken sweet and sour sauce, apricot preserves , the all fruit type is best,less sugar, dijon mustard, dried apricot, chopped, dried red pepper , less if you are wimpy about chili, hot cooked brown rice

semisweet chocolate , premium and chopped, heavy cream, amaretto, fruit, cut into bite size pieces (such as apples, bananas, strawberries)

old fashioned oats, wheat germ, chopped walnuts, chopped pecans, sliced almonds, coconut, cinnamon, honey, brown sugar, vanilla, canola oil, assorted dried fruit

brown sugar, peanut butter, light corn syrup, butter (melted ), vanilla, sunflower seeds, oatmeal, coconut, raisins (or other dried fruit like cranberries or apricots chopped), wheat germ, sesame seeds, chocolate chips (optional)

sprouted and dehydrated buckwheat groats, sprouted and dehydrated sunflower seeds, unsweetened coconut, sultana raisins, soaked and dehydrated nuts, dried fruit, soaked and dehydrated chopped dates

softened shortening, brown sugar, white sugar, rum flavoring, water, eggs, well beaten, flour, baking powder, baking soda, salt, cinnamon, mixed glace fruit, walnuts, shelled

pillsbury sugar cookie dough or 1 (16 1/2 oz) package sugar cookie mix, philadelphia cream cheese, powdered sugar, fresh fruit , strawberries, bananas, blueberries, pineapples, maraschino cherries, fresh orange juice, fresh lemon juice, water, sugar, cornstarch

ricotta cheese, honey, fruit bread , thin slice, canned pears, diced

tofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)

sugar-free carbonated orange beverage, carton sugar-free non-fat vanilla yogurt, frozen mixed fruit, ice cube, scoop vanilla protein powder (optional)

flour, baking powder, melted margarine, egg, milk (depending on which type of fritter you choose, see below) or 1/2 cup fruit juice (depending on which type of fritter you choose, see below), salt, minced ham, bananas, diced apples