321 tomatoes turnips carrots Recipes

extra virgin olive oil, chopped onion, sliced leek, ground coriander, caraway seed, crushed, ground cumin, ground red pepper, garlic clove, minced, vegetable stock, divided, cubed peeled butternut squash, sliced carrot, cubed peeled yukon gold potato, harissa, tomato paste, salt, turnip, peeled and each cut into 8 wedges (about 2 medium), chickpeas, drained (garbanzo beans), chopped fresh flat-leaf parsley, honey, uncooked couscous, lemon wedges

extra-virgin olive oil, chopped onion, leek, ground coriander, caraway seeds, crushed, ground cumin, ground red pepper, garlic clove, minced, simple vegetable stock, divided, cubed peeled butternut squash, carrot, cubed peeled yukon gold potato, harissa, tomato paste, salt, turnips, peeled and each cut into 8 wedges (about 2 medium), chickpeas (garbanzo beans), drained, chopped fresh flat-leaf parsley, honey, uncooked couscous, lemon wedges

olive oil or 2 tbsp canola oil, chicken drumsticks, salt, fresh ground black pepper, onion , cut into thin slices, turnip, peeled and cut into 1/2 inch cubes, tomato paste, paprika, ground cumin, cayenne, water, carrots , cut into 1/4 inch slices, chickpeas (1 2/3 cups), flat leaf parsley, chopped and packed in, couscous

lean beef chuck for stew........., reduced sodium chicken broth, water, diced tomatoes with garlic and onion, onion chopped, shitake mushrooms sliced, turnip peeled and diced .(or you can use 2 potatoes), carrots , diced .............., barley ( not the quick cooking kind )................, shallots, chopped ( about 1/2 cup), celery stalks chopped, pepper, thyme, salt to taste, snipped fresh dill

olive oil, onion, diced, vegetable stock, divided, peanut butter, canned diced tomatoes , with juices, crushed red pepper flakes, or more to taste, chopped cabbage, chopped sweet potato, peeled and chopped carrot, peeled and chopped turnip, chopped okra, chopped cooked chicken , or to taste

lard, pork, beef, lamb or mutton (mutton gives an excellent flavor), md onions, diced, salt, freshly ground black pepper, crushed marjoram, potatoes, peeled and finely diced, turnips, cubed, celery root, peeled and diced , or 4 celery, carrots, peeled and diagonally sliced, leek (white part only), washed and sliced, whole tomatoes, quartered with broth, beef stock, chopped fresh parsley

onion, diced, celery, diced, carrot, diced, turnip, diced, garlic cloves, chopped, olive oil, low sodium chicken broth, diced tomatoes with mild green chilies (rotel), boneless skinless chicken breasts, peanut butter, heavy cream, crushed red pepper flakes, salt and pepper, to taste

dried garbanzo beans, vegetable oil, lamb shanks or 2 lamb necks, with a good bone in, chopped white onion, boiling water, fresh lemon juice, ripe tomatoes, cooking salt (or to taste), fresh ground black pepper , rounded. i use a tsp not a measuring spoon. do this to taste for flavor and heat, carrots, cut into chunks, turnips, in chunks, couscous, zucchini, in chunks, green sweet peppers

olive oil, chopped garlic, diced onions, diced turnips, diced carrots, kale, stemmed and roughly chopped, chopped chourico (spicy portuguese sausage), or chorizo, bay leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, beef stock, kidney beans, diced tomatoes, diced potatoes

olive oil, bulgar wheat, garbanzo beans , soaked overnight in the fridge, brown lentils , soaked overnight in the fridge, onion, chopped, tomato paste, harissa, paprika, caraway seeds, garlic cloves, chopped, carrot, peeled and coarsely chopped, turnip, peeled and coarsely chopped, frozen peas, flat leaf parsley, finely chopped, cilantro, finely chopped, spinach, finely chopped, celery ribs, coarsely chopped, lemons, quartered

rump steak, cut up to 2 . 5 cm cubes (or stewing or shin beef), water, sea salt, pepper, to taste (ground ), worcestershire sauce, mushroom (dried ), potatoes, diced, carrot, diced, turnip, diced, parsnip, diced, onion (diced ), leek, sliced into rings, swede, diced, vegetable stock cube, beef stock cube, cm tomato puree, peas (if frozen add to the pot 1 1/2 hours before serving)

cooking oil, chicken drumsticks, salt, fresh-ground black pepper, onion , cut into thin slices, turnip, peeled and cut into 1/2-inch cubes, tomato paste, paprika, ground cumin, cayenne, water, carrots , cut into 1/4-inch slices, drained and rinsed canned chickpeas (1 15-oz can), flat-leaf parsley leaves, couscous

olive oil, white onions, finely chopped, bacon or 8 oz italian pancetta, finely chopped, sweet paprika, veal, finely chopped (scallopini), chicken broth, carrots, finely chopped, turnips, finely chopped, mushrooms, finely chopped (white button ), white potatoes, finely chopped, canned diced tomatoes, red bell pepper, finely chopped, salt, freshly ground black pepper, sour cream, all-purpose flour, heavy cream, fresh dill, snipped and chopped

canned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese

lamb, cut into small chunks, olive oil , a few tablespoons, onions, chopped, garlic cloves, thinly sliced, turnips, peeled and chopped, carrots, sliced, potatoes, quartered, cabbage, coarsely chopped, winter squash, peeled and chopped or 1 cup pumpkin, chopped, tomatoes, dry couscous, dates, pitted and chopped, raisins, chickpeas, pre-cooked, butter or 1/4 cup olive oil

lean beef chuck, reduced-sodium chicken broth, water, diced tomatoes with onion and garlic, shiitake mushrooms, stems removed & sliced, turnip, peeled and diced, carrots, diced, barley, shallots, chopped, ground black pepper, dried thyme, snipped fresh dill

olive oil, stewing lamb, cut into 1-1/2-inch chunks, chopped onion, beef broth, purple turnip, peeled and cut into 1/2-inch dice, zucchini, cut into 1/2-inch dice, carrots, peeled and cut into 1/2-inch dice, green bell peppers, cored, seeded , and cut into strips, ripe plum tomatoes, peeled, seeded, and coarsely chopped, cumin seeds, dried hot peppers or 1/2 tsp crushed red pepper flakes, coriander seed, crushed, chickpeas, well drained, salt , to taste, white vinegar, chopped fresh cilantro (to garnish )

beef short ribs, kosher salt, olive oil, onion, roughly chopped, garlic cloves, minced, black peppercorns, bay leaves, water (more if needed), turnips, diced, carrots, diced, tomato juice, beer (kvass), red cabbage, shredded, beets, peeled, red wine vinegar, flour, baking powder, kosher salt, caraway seed, milk, egg, beaten, fresh ground black pepper, sour cream, fresh dill