25 tomato spinach quesadillas Recipes

fresh baby spinach, green onions, chopped, tomato, chopped, lemon juice, ground cumin, garlic powder, shredded reduced-fat monterey jack cheese or mexican cheese blend, reduced-fat ricotta cheese, flour tortillas (6 inches), fat-free sour cream

olive oil, red capsicum (finely chopped ), button mushrooms (thinly sliced ), garlic clove (minced ), spinach leaves (baby 2 cups), spring onions (thinly sliced diagonally ), chili flakes (optional), tortillas (old el paso extra light specified), cheddar cheese (1/2 cup 30% fat-reduced grated), sour cream (extra light to serve ), coriander sprig (to serve ), lime wedge (or lemon wedges to serve), mixed salad greens (3 cups), lebanese cucumber (halved lengthways, thinly sliced diagonally), tomatoes (halved )

low-fat goat cheese, low fat cottage cheese, shredded mozzarella cheese, pepper, olive oil, flour tortillas, chopped onions (i didn tsp use quite this much, personal preference), chopped tomato, chopped fresh spinach, chopped fresh cilantro, chopped fresh chives, minced seeded jalapenos, garlic cloves, minced, chopped fresh parsley

fresh spinach, water, cream cheese, softened, ground nutmeg, pancakes, shredded swiss cheese, shredded part-skim mozzarella cheese, sour cream and chopped tomato, optional

whole-wheat tortillas, corn kernels, tomato, chopped, fresh spinach leaves, mozzarella cheese, shredded, pesto sauce (enough for 2 tsp. per quesadilla)

monterey jack cheese, shredded, tortillas (flour, whole-wheat, spinach or tomato), deli ham, thinly sliced, tomato, chopped, green onions (green tops-sliced )

flour tortillas (9 inch), soft fresh goat cheese (or other soft , spreadable cheese), cumin, tomato, stemmed & sliced 1/4-inch thick, balsamic vinegar, bacon , cooked until crisp and well drained then cut into 1-inch pieces, baby spinach, olive oil, for grilling

black beans, drained, tomato, chopped, cilantro, chopped, olives, chopped, tortillas, shredded cheese, spinach leaves, salsa, sour cream

whole wheat tortillas, chicken tenders, teriyaki sauce, worcestershire sauce, garlic cloves, chopped, honey, hot sauce, frozen spinach, thawed and drained, sun-dried tomatoes packed in oil, chopped, onion, sliced, pre-sliced mushrooms, brie cheese, salt, pepper, extra virgin olive oil

goat cheese, cottage cheese, mozzarella cheese, shredded, fresh ground black pepper, flour tortillas, onions, chopped, tomato, chopped, fresh spinach, chopped, cilantro, chopped, chives, chopped, jalapeno peppers, seeded, minced, garlic cloves, minced, parsley, chopped

prepared barbecue sauce, tomato paste (i used ketchup), apple cider vinegar, chipotle chile in adobo, canola oil, divided, canola oil, divided, portobello mushroom cap (about 5 medium), onion, finely diced, spinach (i used frozen, thawed, squeezed dry) (optional), fresh cilantro, chopped (optional), whole wheat tortillas (8 to 10 inch), shredded monterey jack cheese

olive oil flavored cooking spray, lean ground beef, garlic cloves, crushed, old el paso taco sauce, mexican taco seasoning, water, green shallots, ends trimmed, thinly sliced diagonally, bazaar flour tortillas, coarsely grated light mozzarella cheese, ripe tomatoes, thinly sliced, baby spinach leaves, ripe avocado, halved , stone removed, peeled, coarsely chopped, feta-stuffed olives, green , halved lengthways, lemon wedge, to serve

fresh spinach leaves, sliced mushroom, garlic cloves diced thin, tomatoes, diced small, onion, diced, frozen corn kernels or fresh, salt to taste, shredded cheddar cheese or pepper jack cheese, fresh tortilla shells

burrito-style flour tortillas, alouette spinach artichoke spreadable cheese, sundried tomatoes packed in extra virgin olive oil, chopped, red onion, minced, kalamata olives, pitted and sliced, cooked rotisserie chicken breast, chopped, vegetable oil, for frying, use chopped or shredded grilled steak , alouette sundried tomato & basil spreadable cheese, and spinach leaves; omit the sundried tomatoes and olives.

tortillas, fresh spinach (chopped ), red onion, sun dried tomatoes (or chopped cherry tomatoes ), sliced black olives, mozzarella cheese, feta cheese, oregano

tortillas, miracle whip light, sun-dried tomato, chopped, artichoke heart , packed in water (1 1/2 hearts), shallot, chopped, black beans, drained and rinsed, garlic powder, cayenne chili pepper flakes (optional), spinach, fresh, shredded, gouda cheese, part-skim mozzarella cheese or 1/4 cup gouda cheese

butter, sliced shallot, white wine, baby spinach, stems removed, olive oil, flour tortillas, gouda cheese, grated, sun-dried tomato packed in oil , julienned, garlic salt

frozen chopped spinach, thawed and drained, drained chickpeas, green pepper, chopped (or hot pepper), fresh tomato, chopped, chili powder, soft flour tortillas, low-fat cheddar cheese