332 tomato sauce cooking light Recipes
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garlic cloves, chopped and21 Moregarlic cloves, chopped, lemongrass stalks , lower third only, chopped, soy sauce, vegetable oil, kosher salt, sugar, chinese five-spice powder, beef chuck, cut into 1 1/2-inch cubes, vegetable oil, onion , cut into 1/2-inch pieces, garlic cloves, minced, minced fresh ginger, crushed red pepper, tomato paste, beef broth, carrots, cut into 2-inch lengths, star anise pods, whole lemongrass stalk, cut into 3-inch lengths and lightly smashed, kosher salt, cooked medium-thick rice noodles , for serving, torn basil leaves, fresh red chile, thinly sliced22 ingredients
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quick-cooking oats, milk, chopped onion and10 Morequick-cooking oats, milk, chopped onion, egg, lightly beaten, seasoned salt, ground venison, ground turkey or beef, ketchup, brown sugar, worcestershire sauce, prepared mustard, sandwich rolls, split, swiss cheese and tomato slices, optional40 min, 13 ingredients
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olive oil, canned chipotle chile in adobo sauce and11 Moreolive oil, canned chipotle chile in adobo sauce, chopped onion, chopped celery, chopped carrot, minced garlic, chili powder, leftover cooked turkey, shredded (light and dark meat), fat-free , less-sodium chicken broth, tomato puree, salt, freshly ground black pepper, white hominy, drained13 ingredients
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broiled 3 oz breast of chicken shredded or 3 oz of devein... and15 Morebroiled 3 oz breast of chicken shredded or 3 oz of deveined cooked shrimp, chopped romaine lettuce, tomatoes, scallions, sliced (both white and green parts), chopped cilantro, snow peas, asian dressing, chinese noodles or soba noodles or angel hair pasta, dark sesame oil, soy sauce (light ), balsamic or rice wine vinegar, sugar, peanut butter, grated ginger, zest of 1/2 lemon, garlic powder16 ingredients
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vegetable oil, fresh ginger, chopped and11 Morevegetable oil, fresh ginger, chopped, steaks, cut into large cubes, purchased red curry paste (or to taste), diced italian tomatoes, coconut milk (i use light ), water, fish sauce (a very important ingredient), fresh kaffir lime leaves (non-existent where i live, so i often use the zest of a whole lime), pumpkin , deseeded peeled,cut into large cubes (in australia we would use a jap ), vegetable oil, extra, chopped fresh cilantro, cooked long-grain rice, to serve16 min, 13 ingredients
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plain nonfat yogurt, dijon mustard, black pepper and19 Moreplain nonfat yogurt, dijon mustard, black pepper, nonfat cottage cheese, tabasco sauce, minced shallots, peeled and minced garlic, lemon juice, eggplant, trimmed and cut into 1/4 inch rounds, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, red onion, trimmed and cut into 1/4 inch rounds, cayenne pepper, light vegetable oil cooking spray, roasted red peppers (fresh or jarred and drained ), baguette, tomato, cored and sliced, black pepper, chopped jalapeno peppers, basil leaves, arugula leaves25 min, 22 ingredients
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chopped fresh cilantro, light sour cream and12 Morechopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, shredded romaine lettuce, chopped cooked boneless skinless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, sliced red onion, black beans, rinsed and drained, no-salt-added corn, rinsed and drained20 min, 14 ingredients
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boneless skinless chicken breasts (cooked and shredded or... and11 Moreboneless skinless chicken breasts (cooked and shredded or cubed ), light red kidney beans, whole kernel corn, drained, enchilada sauce, diced tomatoes, salsa , of choice, shredded cheddar cheese, shredded monterey jack cheese, tortilla chips (i used mission brand cilantro & lime flavor), taco seasoning, garlic powder, onion powder50 min, 12 ingredients
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butter, shallot, finely chopped and14 Morebutter, shallot, finely chopped, minced leek, white and light green part only, garlic, minced, diced celery, minced fresh thyme, flour, clam juice or 24 oz fish stock, chopped sun-dried tomatoes , reconstituted in warm water (measurement before reconstituting), cooked wild rice, salmon , cut into 3/4 inch pieces, heavy cream, chopped fresh basil, tabasco sauce, salt, white pepper , to taste30 min, 16 ingredients
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Fajita Burger Skilletground beef, butter and13 Moreground beef, butter, sweet red pepper , cut in half width-wise and then cut into strips, onion , cut in half width-wise and then cut into strips, garlic, minced, water, fajita seasoning mix (mccormick makes 1), petite diced tomatoes, lightly drained, corn , fully drained, powdered cheese soup mix (concord food makes 1), milk, butter, cooked rice (i used success 10-minute boil-in-bag rice), sour cream (optional), hot sauce (optional)30 min, 15 ingredients
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Four-Cheese Manicottiuncooked manicotti, vegetable cooking spray, chopped onion and11 Moreuncooked manicotti, vegetable cooking spray, chopped onion, garlic cloves, minced, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, divided, pepper, carton nonfat ricotta cheese, garden vegetable-flavored light cream cheese, softened, nonfat cream cheese, softened, frozen chopped spinach, thawed, drained, and squeezed dry, reduced-fat, reduced-sodium tomato -and-herb pasta sauce, oregano sprigs (optional)14 ingredients
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Chicken Parmesan Againboned and skinned chicken breasts, about 4 oz each and12 Moreboned and skinned chicken breasts, about 4 oz each, seasoned bread crumbs, grated parmesan cheese, black pepper, flour , all-purpose, egg whites, lightly beaten, olive oil, spaghetti, cooked and drained (about 8 oz raw ), pasta sauce (make it yourself or bought), shredded mozzarella cheese, diced tomato (optional), chopped basil, fresh or dried basil leaves15 min, 13 ingredients
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Goat Cheese Bruschettagoat cheese, softened and8 Moregoat cheese, softened, tub-style light cream cheese with chives and onion, freshly ground black pepper, thick) slices diagonally cut french bread baguette, olive oil-flavored cooking spray, garlic cloves, halved, marinara sauce, tomato paste with italian herbs, sliced fresh basil26 min, 9 ingredients
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Mexican Vegetable Piesvegetable cooking spray, sliced green onions and16 Morevegetable cooking spray, sliced green onions, chopped green bell pepper, garlic cloves, minced, frozen whole-kernel corn, chunky picante sauce, minced fresh cilantro, lime juice, pinto beans, drained, tomatoes, chopped, all-purpose flour, yellow cornmeal, chili powder, skim milk, eggs, lightly beaten, shredded reduced-fat cheddar cheese, nonfat sour cream, parsley sprig (optional)18 ingredients
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Cheesy Chicken Wontonsshredded part-skim mozzarella cheese and9 Moreshredded part-skim mozzarella cheese, shredded cooked chicken, green onions, chopped, chopped fresh tomato, salt-free garlic and herb seasoning, cayenne pepper, wonton wrappers, egg, lightly beaten, oil for deep-fat frying, pizza or spaghetti sauce, warmed30 min, 10 ingredients
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Mexican Layer Dip - YUMMMcream cheese, garlic powder, light sour cream and9 Morecream cheese, garlic powder, light sour cream, avocado, mashed, lemon juice, tomato, finely chopped, green chilies, cooked, crisp , chopped bacon, green onions, chopped, sliced black olives, taco sauce, grated cheddar cheese20 min, 12 ingredients
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Grilled Teriyaki Tuna Wrapstuna steaks, 1-inch thick, soy sauce and10 Moretuna steaks, 1-inch thick, soy sauce, garlic cloves, minced, brown sugar, shredded fresh ginger, flour tortillas, cooking oil, fat free sour cream, bottled honey mustard dressing, lightly packed arugula leaves, red onion, sliced (1 cup), tomato, chopped (1 cup)33 min, 12 ingredients
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