228 tomato salsa fat free Recipes

taco shells, pinto beans, rinsed, drained, fat free sour cream, salsa, lettuce, shredded, tomato, diced, low-fat cheddar cheese, shredded, taco sauce

ground sirloin, taco seasoning, water, fat-free sour cream, bottled salsa, shredded iceberg lettuce, sized baked tortilla chips, chopped fresh tomatoes, drained, shredded reduced-fat sharp cheddar cheese, divided, kidney or black beans, rinsed and drained, sliced ripe black olives

spring mix salad greens, tomato, seeded and chopped, red onion, chopped, ripe avocado, peeled and chopped, canned black beans, rinsed and drained, green onions, chopped, shredded reduced-fat cheddar cheese, minced fresh cilantro, salsa verde, fat-free plain greek yogurt, minced fresh cilantro, sliced green onion, lemon juice, white wine vinegar, olive oil, honey, pepper

onion, chopped, green pepper, chopped, canola oil, chili powder, garlic clove, minced, ground cumin, pepper, diced tomatoes, undrained, black beans, rinsed and drained, frozen corn, whole wheat pastry flour, yellow cornmeal, sugar, baking powder, chopped seeded jalapeno pepper, salt, egg, fat-free milk, canola oil, salsa and reduced-fat sour cream, optional

boneless skinless chicken breast halves, fresh lime juice, low-sodium taco seasoning (such as old el paso), sugar, flour tortillas, packaged coleslaw, green chili salsa, chopped tomatoes, sliced ripe olives, chopped, fat-free refried beans, crumbled feta cheese, reduced-fat sour cream, fresh cilantro leaves, unsalted pumpkin seeds (optional)

skinless, boneless chicken breast halves, fresh lime juice, less-sodium taco seasoning (such as old el paso), sugar, flour tortillas, packaged coleslaw, green salsa, chopped tomato, sliced ripe olives, chopped, fat-free refried beans, crumbled feta cheese, reduced-fat sour cream, fresh cilantro leaves, unsalted pumpkinseed kernels, toasted (optional)

pinto beans, rinsed and drained, fat-free ricotta cheese or 1 cup part-skim ricotta cheese, mild chili powder, shredded low-fat cheddar cheese, olive oil, scallion, chopped, garlic cloves, minced, chunky salsa, low-sodium tomato paste, jalapeno pepper, seeded and finely chopped, red wine vinegar, flour tortillas

skinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa

skinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa

boneless skinless chicken breasts , cut into thin strips, chili powder, olive oil, king arthur unbleached all-purpose flour, ground coriander, baking cocoa, fat-free milk, frozen corn, thawed, green onions, chopped, chopped green chilies, drained, salt, minced fresh cilantro, divided, whole wheat tortillas (8 inches), salsa, tomato sauce, shredded reduced-fat cheddar cheese

julienne-cut zucchini, julienne-cut yellow squash, red bell pepper strips, vertically sliced red onion, vegetable soup and dip mix (such as lipton recipe secrets), olive oil, flour tortillas, fat-free refried beans, shredded leaf lettuce, reduced-fat shredded cheddar cheese, chopped tomato, bottled salsa

pork tenderloin, cut into bite size pieces, canola oil, divided, jalapeno pepper, seeded and diced, fresh cilantro, chopped, cornstarch, chili powder, salt, paprika, sugar, onion powder, red pepper flakes, cumin, fresh garlic, minced, red bell pepper, sliced, green pepper, sliced, yellow onion, sliced, diced tomatoes with green chilies, fat-free cream of chicken soup, salsa, reduced-fat mexican cheese blend, corn tortillas

lean ground beef, pinto beans, undrained, fat-free refried beans, chopped green chiles, taco seasoning mix, flour tortillas, shredded romaine lettuce, shredded light mexican four-cheese blend cheese, tomato, diced, condiments : salsa, reduced-fat sour cream

frozen whole-kernel corn, thawed, chopped zucchini (about 1 medium), shredded carrot, no-salt-added kidney beans, rinsed and drained, chili powder, garlic powder, onion powder, salt, ground oregano, water, shredded iceberg lettuce, corn taco shells, chopped tomato (about 1 medium), shredded reduced-fat cheddar cheese, fat-free sour cream, salsa

quick-cooking oats, chopped green onions, minced fresh parsley, minced fresh cilantro, fat-free milk, worcestershire sauce, chopped green chilies, chili powder, ground cumin, garlic clove, minced, ground beef, shredded reduced-fat cheddar cheese, olive oil, chopped green pepper, salsa, beef broth, lime juice, tomato paste, sugar, chili powder, minced fresh cilantro, kidney beans , rinse and drained, hot cooked rice

boneless skinless chicken breasts, chopped onions, garlic cloves, minced, beer (i used light ), ground red pepper, whole tomatoes, drained and chopped, sliced green onion, sliced ripe olives, chopped green chilies, drained, wheat flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, slightly beaten (or you can substitute 6 tbsp egg substitute), shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat free sour cream, bottled salsa

onion, chopped, green pepper, chopped, canola oil, garlic cloves, minced, diced tomatoes, undrained, salsa, ground cumin, salt, dried oregano, pepper, black beans, rinsed and drained, cubed cooked chicken breast, corn tortillas (6 inches), shredded reduced-fat monterey jack or mexican cheese blend, divided, fat-free sour cream , chopped green onions and sliced ripe olives, optional

white potatoes, mayonnaise (do not use fat free or low fat), sour cream, salsa, taco seasoning mix, whole kernel corn, drained, sliced celery, shredded carrot, chopped green pepper, sliced ripe olives, drained, chopped red onion, tomatoes, cut into wedges