32 tomato salad yoghurt Recipes

dried brown lentils, rinsed (2x400g cans rinsed and drained), olive oil, brown onion, finely chopped, garlic cloves, crushed, gingerroot, finely grated, garam masala, fresh lime juice (we subbed lemon), green beans , topped, tomatoes, quartered, celery ribs, ends trimmed and cut into matchsticks, ear of corn, cooked , kernels removed (our addition), coriander leaves, garnish, yoghurt, to serve

pasta (such as spiral shaped ones, rigatoni or other short varieties), peas (either frozen and prepared or canned), carrots, chopped, apple, diced, tomatoes, diced, gherkins, diced, yoghurt (creamy works really well, but low-fat is ok, too), dried basil or 1 tbsp fresh basil, dried oregano, fresh dill weed, lemon juice, prepared mustard, freshly ground salt and black pepper

heads purple broccoli, asparagus spears, spring onions, finely chopped, baby spinach leaves, washed, tomatoes, capers (optional), chopped fresh dill, avocados, natural yoghurt, lemon , juice only, garlic, finely chopped, salt & freshly ground black pepper

egg, mustard (regular or dijon ), worcestershire sauce, onion, finely grated, garlic, minced, salt, pepper, ground beef, creamy caesar salad dressing or 1 tbsp greek salad dressing, chopped sun-dried tomato, sour cream or 1 tbsp yoghurt, grated fresh lemon rind or 1 tbsp lime rind, grated gingerroot, ketchup or 1 tbsp barbecue sauce, lemon pepper, curry powder, dried oregano or 1 tsp dried thyme or 1 tsp dried rosemary, fresh herb, sesame oil, teriyaki sauce or 1 tsp hoisin sauce, fresh jalapenos or 1 pickled jalapeno pepper, chopped

carrots, chopped, peas, onion, finely chopped, tomato, finely chopped, mayonnaise, yoghurt, dijon mustard, black pepper, tabasco sauce

dried pasta, broccoli, trimmed into small florets, yoghurt, pesto, tomatoes, halved, sliced almonds, parsley, chopped, salt and pepper

sour cream, yoghurt, sugar, mustard (hot or strong ), horseradish (freshly grated ), salt, pepper, parsley, finely chopped, dill, finely chopped, fresh cucumber, tomatoes, onions, carrots, peas, red bell pepper, apples (tart), hard-boiled eggs, boiled potatoes (in skin ), fresh horseradish

cottage cheese, mushrooms, onions, chopped, tomatoes, chopped, ginger, garlic cloves, cashews, groundnuts, cumin seed, powdered, cinnamon, powdered, dried fenugreek leaves, powdered, green cardamoms, powdered, cornflour, butter, ghee, red chili powder, orange food coloring, turmeric powder, milk, yoghurt, salt

potatoes, oil, onion, ground beef, tomatoes, ketchup, oregano, cinnamon, lamb stock cube, aubergine, cornflour, yoghurt, eggs, parmesan cheese, mixed salad green

beef meet or, chicken breast , or turkey, 2 sausage (whatever meat enough to make 2 portions), pitta bread (4 pieces), marinating ingredients, plain yoghurt 2tbsp, nutmeg 1/2tsp, ground cinnamon 1/2 tsp, pepper 1/2 tsp, ground garlic, salt 1/2tsp, lemon juice ...., tabule salad, onion , pickles, parsley, mint, tomato (cut them and mixed them up), pepper , salt, 1/2tbsp lemon juice, 1tbs olive oil, 1tbs yoghurt n 1 tbscream cheese