67 tomato salad tofu Recipes

  • Super Vegetable Salad
    tomatoes, broccoli florets, cut up and
    11 More
    tomatoes, broccoli florets, cut up, green beans , cut into 1-inch pieces, carrots, cut diagonally into 1/2-inch pieces, head lettuce (paul likes romaine), scallions, finely chopped, extra-virgin olive oil, divided, red-wine vinegar, dijon mustard (optional), maple syrup (optional), cornmeal, chopped assorted fresh herbs, tofu , cut into 8 slices
    45 min, 13 ingredients
  • Greek Salad With Avocado
    tomatoes, cubed, lebanese cucumbers, cubed and
    9 More
    tomatoes, cubed, lebanese cucumbers, cubed, red onion, thinly sliced, kalamata olive, pitted and halved, avocado, halved, pitted, peeled and cubed, romaine lettuce, fresh dill, finely chopped (oregano is nice too), extra virgin olive oil, red wine vinegar, lemon, juiced, tofu, crumbled , marinated in the style of feta cheese (marinated tofu - (in the style of feta cheese))
    5 min, 11 ingredients
  • Amazing Crunchy Tofu Salad
    firm tofu, drained and cubed, lemon juice and
    12 More
    firm tofu, drained and cubed, lemon juice, soy sauce, divided, cornstarch, dry bread crumbs, shallots, finely minced, divided, green onions, sliced, divided, vegetable oil for pan-frying, champagne vinegar, white sugar, chili oil, mixed salad greens, cucumber, chopped, tomato, chopped
    50 min, 14 ingredients
  • Tandoori Tofu Masala “salad”
    firm cubed tofu (i use nasoya) and
    27 More
    firm cubed tofu (i use nasoya), tandoori masala (recipe below or store-bought ), cayenne pepper (or to taste), lemon juice (freshly squeezed)- plus extra for cooking, salt, coarse black pepper- few grinds, garlic- crushed and minced, freshly grated ginger, dried cayenne chilies- cut in half, white onion- sliced in rainbows, green bell pepper- thinly sliced (almost julienned), yellow cherry tomatoes- cut in half, good handful of cilantro- washed and finely chopped, pam (original)/ 1 tbsp olive oil, romaine lettuce leaves (for garnishing), chat masala (for garnishing, optional), tandoori masala, cumin powder, coriander powder, fenugreek (methi) powder, chili powder, turmeric, garlic powder, cinnamon, ginger powder, black pepper, nutmeg (freshly grated preferably )
    15 min, 28 ingredients
  • Fried Tofu and Spinach Salad
    light extra firm tofu, drained, tamari soy sauce and
    14 More
    light extra firm tofu, drained, tamari soy sauce, rice vinegar, grated fresh ginger, sugar, dijon-style mustard or 1/4 tsp dry mustard, salt, cooking oil, cornmeal, sesame seeds, toasted, cooking oil, torn spinach, watercress (about 1 1/2 cups), sliced fresh button mushrooms or 1 cup enoki mushrooms, tomatoes or 1 cup yellow cherry tomato, red onion , halved lengthwise and thinly sliced
    16 min, 16 ingredients
  • Creamy Tofu Salad
    firm tofu, rinsed and drained, mayonnaise and
    8 More
    firm tofu, rinsed and drained, mayonnaise, fresh lemon juice, turmeric, dry mustard, celery ribs, finely chopped, chopped fresh chives, salt , or to taste, black pepper , or to taste, accompaniments: sandwich bread ; lettuce leaves; sliced tomato
    10 ingredients
  • Buffalo Tofu Wrap
    whole wheat sandwich wrap, tomato , slices and
    6 More
    whole wheat sandwich wrap, tomato , slices, chopped lettuce, extra firm tofu, ranch dressing or 2 tbsp bleu cheese salad dressing, shredded cheddar cheese, buffalo , sauce, hot sauce (optional)
    15 min, 8 ingredients
  • Japanese Tofu Salad
    firm tofu, drained, soy sauce, mirin (sweetened rice wine) and
    9 More
    firm tofu, drained, soy sauce, mirin (sweetened rice wine), sesame oil , or to taste, rice vinegar, vegetable oil, garlic, minced, minced fresh ginger, tomato, seeded and chopped, red onion, thinly sliced, chopped cilantro, sesame seeds
    40 min, 12 ingredients
  • Watercress and Tofu Salad
    watercress, cut to 3-inch pieces and
    9 More
    watercress, cut to 3-inch pieces, tofu, cut to 1-inch blocks, light chunk tuna in water, flaked, tomato, diced into 1/2-inch pieces, soy sauce, rice vinegar, gingerroot, finely grated, sesame oil, toasted sesame seeds, sugar
    30 min, 10 ingredients
  • Grilled Vegetable Salad with Tofu
    zucchini , halved lengthwise, ear corn, husked and
    13 More
    zucchini , halved lengthwise, ear corn, husked, asparagus (about 16 pencil-thin spears), ends trimmed, firm tofu , cut into 2 1/2-inch slices, scallions, olive oil cooking spray, romaine heart, chopped, avocado, cut into bite-size chunks, vine-ripened tomato, cut into bite-size chunks, dijon mustard, fresh lemon juice, fresh lime juice, white wine vinegar, extra-virgin olive oil
    15 ingredients
  • Japanese Tofu Donburi Japanese Tofu Donburi
    salad oil, onion (6 oz.), peeled and thinly sliced and
    9 More
    salad oil, onion (6 oz.), peeled and thinly sliced, minced fresh ginger, fat-skimmed chicken broth, soy sauce, sugar, shelf-stable silken-style firm tofu, baby spinach leaves, rinsed and drained, eggs, hot cooked rice, diced roma tomato
    11 ingredients
  • Paul McCartney's Super Vegetable Salad Paul McCartney's Super Vegetable Salad
    tomatoes, green beans, 1 inch lengths and
    12 More
    tomatoes, green beans, 1 inch lengths, carrots, peeled and sliced into 1 inch pieces, heads broccoli, cut into florets (4 cups), head lettuce (like romaine), green onions, minced, cornmeal, chopped herbs (like parsley, basil, tarragon, or cilantro), olive oil, firm tofu, cut into slices (or extra firm ), olive oil, red wine vinegar, dijon mustard (optional), maple syrup (optional)
    55 min, 14 ingredients
  • Chris Young's Tofu Dinner Salad Chris Young's Tofu Dinner Salad
    soyboy tofu , sliced into 1/2-inch bricks (caribbean or t... and
    10 More
    soyboy tofu , sliced into 1/2-inch bricks (caribbean or tofu lin), avocado, chopped, cucumber, sliced, carrots, grated, tomato, chopped, apple, chopped (optional), olive oil, balsamic vinegar, mustard powder, honey
    25 min, 11 ingredients
  • Spinach and White Bean Salad w/Tofu Dressing Spinach and White Bean Salad w/Tofu Dressing
    sun-dried tomato , snipped into slivers and
    9 More
    sun-dried tomato , snipped into slivers, garlic , smashed (i used about 3 cloves), tender spinach leaves, stemmed and washed, great northern beans or 1 (15 oz) can cannellini beans, drained and rinsed, smoked tofu, diced, lf silken tofu, shallot, chopped, rice vinegar, white miso or 1 tbsp barley miso, honey
    10 min, 10 ingredients
  • Roasted Veggie Salad w/ Creamy Spicy Tofu Vinaigrette Roasted Veggie Salad w/ Creamy Spicy Tofu Vinaigrette
    light soy sauce, spicy brown mustard, black pepper and
    16 More
    light soy sauce, spicy brown mustard, black pepper, dried thyme (scant) (optional), dried oregano (optional), portabella mushrooms, washed,peeled, vidalia onions, grape tomatoes (or 2 whole ), green bell pepper, red bell pepper, yellow bell pepper, balsamic vinegar, sugar (or equivalent), curry powder, cayenne powder, firm tofu (depending on desired creaminess), water, garlic, salad greens
    1 hour , 19 ingredients
  • Glazed Tofu-Mushroom Salad Glazed Tofu-Mushroom Salad
    ketchup, soy sauce, dry sherry, asian sesame oil and
    8 More
    ketchup, soy sauce, dry sherry, asian sesame oil, fresh lemon juice, shiitake mushrooms , stems discarded, vegetable oil, salt and freshly ground pepper, firm tofu, sliced 1/2 inch thick, scallion, thinly sliced, tomato, coarsely chopped, mung bean sprouts
    12 ingredients
  • Tea-Crusted Tofu Over Greens Tea-Crusted Tofu Over Greens
    boiling water, green tea bags or 2 tsp loose and
    13 More
    boiling water, green tea bags or 2 tsp loose, minced green onions, fresh lime juice, honey, fish sauce, garlic cloves, chopped, reduced-fat extra-firm tofu, drained, olive oil, loose green tea or 2 green tea bags, opened, sesame seeds, salt, gourmet salad greens, cubed asian pear or ripe pear (about 2 pears), halved cherry tomatoes (about 8 oz)
    15 ingredients
  • Marinated Tofu Salad for 1 Person Marinated Tofu Salad for 1 Person
    grated fresh ginger, light soy sauce, lemon juice, oil and
    7 More
    grated fresh ginger, light soy sauce, lemon juice, oil, white wine, tofu , cut into cubes, lettuce leaves, tomato, cut into wedges, snow pea sprouts, carrot, sliced, sesame seeds, toasted
    10 min, 11 ingredients




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