185 tomato feta light Recipes

roma tomatoes, diced large, cucumber, diced large (peel optional), green peppers, chopped (roasted or raw), red peppers (roasted or raw), yellow onion, chopped (or 6 green onions, sliced), chopped fresh parsley, olive oil, red wine vinegar, salt and black pepper, feta cheese, crumbled

frozen chopped spinach, thawed, drained and squeezed dry, lemon juice, black pepper, salt, dried basil, egg, lightly beaten, ground lamb, feta cheese, crumbles (i used feta with olives & sundried tomatoes), plain yogurt or 1/4 cup sour cream, garlic clove, minced, dried dill, hamburger buns, tomatoes (optional)

grape tomatoes (2 cartons cut cherry tomatoes in quarters or in half lengthwise), table salt (see directions below for amounts), sugar, shallot (minced about 3 tbsp), white wine vinegar, vegetable oil (or light olive oil), ground black pepper, watermelon (cut in 1/2-inch cubes ), feta cheese (about 1 cup crumbled ), fresh mint leaves (rough chopped)

asparagus, trimmed, red pepper, chopped, light balsamic vinaigrette salad dressing, feta cheese, the type with oregano, sun dried tomatoes and cracked peppercorns cheese

frozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, onion hamburger buns, diced tomato

frozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, hamburger buns with onions, diced tomato, cucumber-dill sauce, diced seeded peeled cucumber, plain low-fat yogurt, chopped fresh or 1/8 tsp dried dill, garlic clove, minced

frozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, hamburger buns with onions, diced tomato, cucumber-dill sauce

elbow macaroni, uncooked, egg, lightly beaten, milk, feta cheese, crumbled, ground pork, onions, chopped, tomato sauce, ground cinnamon

uncooked orzo pasta , prepared according to directions, drained and cooled (be sure to salt water before adding orzo), light mayonnaise, flavorful extra virgin olive oil, red wine vinegar, grape tomatoes, halved, red onion, coarsely chopped, green bell pepper, coarsely chopped, black olives, pitted, halved, rinsed, well drained (good quality olives, such as kalamata), fresh parsley leaves, chopped, firm feta cheese, cubed, salt (according to taste), pepper, freshly ground, fresh parsley leaves, chopped, garlic, crushed (1/2 clove) (optional)

butter, bottled minced garlic, onion, chopped, shredded sharp cheddar cheese, divided, milk, eggs, lightly beaten, salt & pepper, to taste, frozen chopped spinach, thawed & squeezed dry, feta cheese with dried basil and tomato, crumbled, sliced mushrooms, drained, frozen deep dish pie shell, slightly thawed

frozen spinach, feta cheese, crumbled, eggs, lightly beaten, sun-dried tomato, chopped, black pepper, sheets frozen puff pastry, each sheet cut into 9 squares and defrosted, milk, for brushing

frozen chopped spinach, thawed and drained, tomatoes, diced, onion, diced, garlic, minced, crumbled feta cheese, light mayonnaise, light sour cream, pepper, french bread , cut into 1/2 inch slices

eggplants (sliced lengthwise to about 1/3-inch), lasagna noodles (cooked and drained ), crumbled feta cheese (can use mozzarella in place of feta), onions, fresh minced garlic, dried oregano (or to taste), dried chili pepper flakes (or to taste), olive oil, ground lamb, whole tomatoes (undrained ), tomato sauce, tomato paste, cinnamon, allspice, seasoning salt, pepper, butter (no subs!), flour, half-and-half cream, egg, lightly beaten, grated parmesan cheese, cayenne pepper (optional), salt and pepper

extra virgin olive oil, garlic cloves, crushed with 1/4 tsp salt, tomatoes, skinned , deseeded and roughly chopped, ground lamb, fresh mint , leaves picked and chopped, plus extra leaves to serve, flat leaf parsley , leaves picked and chopped, egg, feta, pine nuts, lightly toasted, salt and pepper

vegetable oil cooking spray, plain breadcrumbs, chopped fresh flat-leaf parsley, chopped garlic and herb-marinated sun-dried tomato, i used plain sun-dried tomatoes, garlic cloves, chopped (optional), eggs, at room temperature, lightly beaten, whole milk, feta cheese, crumbled, kosher salt, fresh ground black pepper, ground turkey , preferably dark meat

chicken stock, extra virgin olive oil, garlic, minced, fresh sage, minced, frozen corn kernels (or fresh ), sun-dried tomatoes, chopped and soaked in warmed water to cover for 10 to 15 minutes (not packed in oil), yellow cornmeal, feta cheese, crumbled (optional), fresh parsley, chopped (for garnish ), extra virgin olive oil, red onions, thinly sliced, pure maple syrup or 1 tbsp lightly packed light brown sugar, balsamic vinegar, dried basil, vegetable stock, extra virgin olive oil, minced garlic, tomatoes, cored and diced, sea salt, fresh ground black pepper, basil, fresh

uncooked elbow macaroni, egg, lightly beaten, milk, crumbled feta cheese or shredded part-skim mozzarella cheese, divided, ground pork, chopped onion, tomato sauce, ground cinnamon

dry sherry , apple juice can be substituted, onion, chopped, garlic cloves, minced, tomato, diced, zucchini, sliced, fresh pumpkin, peeled and cubed, egg, egg whites, lightly beaten, low-fat buttermilk, nonfat plain yogurt, feta cheese, crumbled, cayenne pepper, ground coriander, toasted breadcrumb