139001 tomato dahl mango spinach Recipes

  • Tomato, Prawn and Spinach Salad (Low Gi)
    baby spinach (a handful), cooked peeled prawns (shrimps) and
    8 More
    baby spinach (a handful), cooked peeled prawns (shrimps), tomatoes, diced (two medium tomatoes), scallion, chopped, yoghurt (3 or 4 good tbsp), extra virgin olive oil, lime juice, herbes de provence (or other dried herbs of your choice), fructose, fresh ground black pepper
    5 min, 10 ingredients
  • Tomato Open Sandwiches with Peanut Butter
    whole wheat bread, natural peanut butter (i use homemade ) and
    3 More
    whole wheat bread, natural peanut butter (i use homemade ), tomato, sliced, leaves spinach or 2 -4 leaves lettuce, salt and pepper
    15 min, 5 ingredients
  • Spinach Stuffed Chicken Breasts
    sun-dried tomatoes packed in oil or 4 sun-dried tomatoes and
    6 More
    sun-dried tomatoes packed in oil or 4 sun-dried tomatoes, frozen chopped spinach, thawed, lemon , zest of, grated, unsalted butter, softened, parsley, minced, boneless skinless chicken breast halves, seasoned dry bread crumb
    45 min, 7 ingredients
  • Spinach Tomato Scramble
    eggs, egg whites, olive oil, roma tomato, chopped and
    4 More
    eggs, egg whites, olive oil, roma tomato, chopped, baby spinach, crumbled feta cheese, divided, chopped walnuts, for garnish, salt & freshly ground black pepper
    5 min, 8 ingredients
  • Tomato Spinach Soup
    bay leaves, red pepper flakes, carrots (chopped ) and
    8 More
    bay leaves, red pepper flakes, carrots (chopped ), stalks celery (thinly sliced or diced ), onion (diced ), garlic clove (minced ), vegetable broth, canned tomatoes (diced ), fresh spinach, basil, oregano
    5 hour 10 min, 11 ingredients
  • Spinach, Tomato, Egg & Cheese Scramble
    eggs, salt, tomato, chopped, baby spinach, chopped and
    1 More
    eggs, salt, tomato, chopped, baby spinach, chopped, cheese, shredded (i use monterrey, cheddar, muenster, whatever i have that would suit eggs)
    10 min, 5 ingredients
  • Tomato-Spinach Penne
    uncooked multigrain penne pasta, yellow onion, chopped and
    7 More
    uncooked multigrain penne pasta, yellow onion, chopped, meatless italian sausage, sliced, olive oil, garlic cloves, minced, diced tomatoes, fresh baby spinach leaves , thoroughly washed, chopped fresh basil, shredded parmesan cheese (optional)
    50 min, 9 ingredients
  • Spinach Tomato Linguine
    uncooked linguine, chopped seeded plum tomatoes and
    6 More
    uncooked linguine, chopped seeded plum tomatoes, frozen chopped spinach, thawed and squeezed dry, chopped green onions, olive oil, salt, garlic salt, crumbled feta cheese
    25 min, 8 ingredients
  • Spinach and Sprout Salad
    red onion, cider vinegar, sugar and
    5 More
    red onion, cider vinegar, sugar, powdered mustard or 2 tsp dijon mustard, extra-virgin olive oil, vine-ripened cherry tomatoes, mixed crunchy sprouts* such as pea and lentil, baby spinach
    8 ingredients
  • Spinach and Tortellini Soup
    olive oil, garlic cloves, minced, onion, chopped and
    6 More
    olive oil, garlic cloves, minced, onion, chopped, chicken broth (or 9 cups), dried italian herb seasoning, chicken tortellini or 8 -9 oz cheese tortellini, diced tomatoes with juice, fresh spinach, rinsed, stemmed and chopped or 1 (8 oz) package prewashed spinach, freshly grated parmesan cheese
    35 min, 9 ingredients
  • Spinach With Dill
    onion, chopped, garlic cloves, chopped, vegetable oil and
    5 More
    onion, chopped, garlic cloves, chopped, vegetable oil, chopped fresh dill, tomato sauce, frozen spinach, thawed, water, salt and pepper
    30 min, 8 ingredients
  • Spinach, Mushroom, and Tomato Calzone Spinach, Mushroom, and Tomato Calzone
    whole wheat flour, active dry yeast, sugar, salt and
    8 More
    whole wheat flour, active dry yeast, sugar, salt, warm water, olive oil, unbleached white flour, fresh tomatoes, diced, cooked spinach, mushroom, mozzarella cheese, parmesan cheese
    1 hour , 12 ingredients
  • Tomato Noodle Florentine Soup Tomato Noodle Florentine Soup
    chopped sweet onion such as vidalia onion, olive oil and
    11 More
    chopped sweet onion such as vidalia onion, olive oil, garlic cloves, minced, chicken or 3 cups vegetable stock, bay leaf, dried oregano, dried basil, crushed tomatoes, frozen chopped spinach or 1 lb fresh spinach, chopped, freshly grated parmesan cheese, spaghetti or 4 oz linguine, cooked al dente and drained well, sugar, salt and pepper
    1 hour , 13 ingredients
  • Spinach-Ham Stuffed Tomatoes Spinach-Ham Stuffed Tomatoes
    ripe tomatoes (about 10 oz. each) and
    6 More
    ripe tomatoes (about 10 oz. each), frozen chopped spinach, thawed and squeezed dry, thick-sliced deli ham , cut into 1/2-inch pieces, light ricotta cheese, grated parmesan cheese, salt, pepper
    45 min, 7 ingredients
  • Spinach Calzone With Veggie Crumbles Spinach Calzone With Veggie Crumbles
    olive oil and
    15 More
    olive oil, veggie crumbles , soaked in water and drained if necessary (this varies from brand to brand), onion, diced, garlic clove, minced, tomato paste, frozen spinach , defrosted and squeezed dry, dried apricots, diced, diced tomatoes, chili powder, cayenne pepper, five-spice powder, cinnamon, ground, salt and black pepper, ball mozzarella cheese, diced, your favourite pizza dough (store-bough or home-made), parmesan cheese, grated
    45 min, 16 ingredients
  • Spinach Pasta Salad Spinach Pasta Salad
    penne pasta, half pint red cherry tomatoes, halved and
    13 More
    penne pasta, half pint red cherry tomatoes, halved, half pint yellow cherry tomatoes, halved, i don tsp always have both colors, all red is fine, baby spinach leaves - stems chopped off, jumbo ripe olives, drained , slice olives in half lengthwise, chopped roasted red pepper, red onion, chopped fine, about 1/2 a keilebasa, diced small, half lb thick cut bacon, cut into small pieces and fried crisp, mozzerella cheese, cut into small cubes , or, bite size balls, halved, good italian dressing (i use ken s 3 cheese northern italian, parmesan, garlic pepper, salad supreme seasoning
    15 ingredients
  • Spinach And Tomato Soup Spinach And Tomato Soup
    white onion chopped, garlic minced, olive oil and
    7 More
    white onion chopped, garlic minced, olive oil, chicken stock, orzo, tomatoes diced, fresh spinach chopped, fresh basil minced, freshly ground black pepper, grated parmesan cheese
    20 min, 10 ingredients
  • Tomatoes Stuffed With Spinach Rockefeller Tomatoes Stuffed With Spinach Rockefeller
    frozen chopped spinach, firm tomatoes, chopped onion and
    6 More
    frozen chopped spinach, firm tomatoes, chopped onion, butter or margarine, seasoned fine dry breadcrumbs, eggs, beaten, salt, dried whole thyme, grated parmesan cheese
    9 ingredients




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