242 tomato cucumber spinach Recipes
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- tomato
- cucumber
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- dahl dal mango lemon
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- turkey bacon and sandwich
- lentil salad with and baby
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frozen chopped spinach, thawed, drained, and squeezed dry and10 Morefrozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, hamburger buns with onions, diced tomato, cucumber-dill sauce11 ingredients
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water, uncooked pearl barley, fresh lemon juice, olive oil and8 Morewater, uncooked pearl barley, fresh lemon juice, olive oil, salt, chopped seeded tomato, sliced spinach, chopped green bell pepper, chopped seeded peeled cucumber, diced part-skim mozzarella cheese, chopped pepperoncini peppers, dry oregano12 ingredients
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spinach leaves, washed and torn into pieces,tough stems d... and8 Morespinach leaves, washed and torn into pieces,tough stems discarded, mixed salad greens, tomatoes, washed,peeled and cut into wedges, cucumber, peeled and thinly sliced, red bell pepper, seeded and thinly sliced, pitted black olives, thinly sliced, feta cheese, crumbled, fat-free italian salad dressing, cheese and garlic-flavored croutons35 min, 9 ingredients
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Greek Spinach Saladred wine vinegar, water, olive oil, dried oregano and7 Morered wine vinegar, water, olive oil, dried oregano, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, sliced cucumber (about 1 medium), chopped plum tomato (about 5), loosely packed torn spinach, crumbled feta cheese, freshly ground black pepper (optional)11 ingredients
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Potato and Veggie Saladred potatoes, cubed and cooked, sweet corn, green beans and5 Morered potatoes, cubed and cooked, sweet corn, green beans, grape tomatoes, baby spinach, diced, shredded carrot, cucumbers, diced, gorgonzola25 min, 8 ingredients
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Hand Rolled Sushi (Temaki)sushi rice, nori, avocado, carrot and19 Moresushi rice, nori, avocado, carrot, eggplant (grilled japanese ), tofu (made crisp by frying), tomato, cucumber (chinese -without seeds, or regular is also ok), asparagus, aburage (inari tofu skins), wilted spinach, bell peppers , julienned, scallions , julienned, snow peas , julienned, black sesame seeds, white sesame seeds, black sesame seeds/salt combination, television food network , g.p.), short grain rice, water , plus 1/4 cup, rice vinegar, sugar, salt25 min, 23 ingredients
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My Not-So-Egg-Lovers Frittataeggs, worcestershire sauce, tomato, cucumber, onion and7 Moreeggs, worcestershire sauce, tomato, cucumber, onion, carrot, mushrooms, flour, skim milk (can use any fat percentage), link sausage (i use chicken and spinach flavored but you can use any), ground black pepper, salt35 min, 12 ingredients
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Healthmaster Breakfast Smoothiecold water, apple, carrots, kiwi, frozen banana, spinach and4 Morecold water, apple, carrots, kiwi, frozen banana, spinach, stalks celery, tomato, cucumber, sweet red pepper5 min, 10 ingredients
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Vegetarian Burger (Volumetrics)bulgur, uncooked, boiling water, olive oil, minced walnuts and14 Morebulgur, uncooked, boiling water, olive oil, minced walnuts, ground cumin, chickpeas, rinsed and drained (garbanzos), all-purpose flour, egg white, salt, red pepper, frozen chopped spinach, thawed, drained, and squeezed dry, grated carrot, minced green onion, hamburger buns, romaine lettuce leaves, tomatoes, cucumbers, onions40 min, 18 ingredients
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Inside Out Rolls (Ura Maki) (Curtis Aikens2)sushi rice, nori, avocado, carrot and19 Moresushi rice, nori, avocado, carrot, eggplant (grilled japanese ), tofu (made crisp by frying), tomato, cucumber (chinese -without seeds, or regular is also ok), asparagus, aburage (inari tofu skins), wilted spinach, bell peppers , julienned, scallions , julienned, snow peas , julienned, black sesame seeds, white sesame seeds, black sesame seeds/salt combination, television food network , g.p.), short grain rice, water , plus 1/4 cup, rice vinegar, sugar, salt30 min, 23 ingredients
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Basic (Thin) Rolls (Hoso-Maki) (Curtis Aikens2)sushi rice, nori, avocado, carrot and20 Moresushi rice, nori, avocado, carrot, eggplant (grilled japanese ), tofu (made crisp by frying), tomato, cucumber (chinese -without seeds, or regular is also ok), asparagus, aburage (inari tofu skins), wilted spinach, bell peppers , julienned, scallions , julienned, snow peas , julienned, black sesame seeds, white sesame seeds, black sesame seeds/salt combination, sushi rice, television food network , g.p.), short grain rice, water , plus 1/4 cup, rice vinegar, sugar, salt30 min, 24 ingredients
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Mini Pizzas With Prosciutto Salad Toppingtomato paste (no added salt), garlic cloves (minced ) and15 Moretomato paste (no added salt), garlic cloves (minced ), prosciutto (thinly sliced ), rocket (4 cups baby leaves), spinach leaves (2 cups baby spinach), egg tomatoes (roma cut into wedges), yellow capsicums (yellow bell pepper cut into short thin strips), lebanese cucumbers (peeled into long ribbons using a vegetable peeler), bocconcini (torn in pieces), ground black pepper (fresh to taste), plain flour (wholemeal 3/4 cup), plain flour (3/4 cup), dried yeast (sachet), caster sugar, water (lukewarm 3/4 cup), olive oil32 min, 17 ingredients
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Mediterranean Wrapspinach or sun-dried tomato wraps or tortillas and12 Morespinach or sun-dried tomato wraps or tortillas, chicken tenders, chopped cucumber, couscous (whole-wheat if possible), extra-virgin olive oil, fresh mint, chopped, fresh parsley, chopped, freshly ground pepper, lemon juice, tomato, chopped, minced garlic, salt, divided, water40 min, 13 ingredients
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Liz's Dinner Saladtomatoes, quartered, head lettuce, spinach leaves and7 Moretomatoes, quartered, head lettuce, spinach leaves, cucumbers, sliced, avocados, quartered, shredded cheese, red onion, sliced, red bell pepper , cut into strips, squash, sliced, french dressing10 ingredients
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Lori's Greek Saladspinach, tomatoe, black olives, cucumber, feta cheese and3 Morespinach, tomatoe, black olives, cucumber, feta cheese, olive oil, dried oregano, lemon juice8 ingredients
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