70 tomato cucumber lemon spinach Recipes

frozen spinach, ground pork or 2 lbs ground beef or 2 lbs ground turkey, montreal seasoning, ground cumin, divided, chili powder, coriander, dried oregano, ground cinnamon, feta, crumbled, extra-virgin olive oil, greek yogurt, garlic clove, grated, cucumber, peeled and grated, drained well, lemon, juiced, vine ripe tomatoes, thinly sliced, cucumber, thinly sliced, salt & freshly ground black pepper, pita breads

heads bibb lettuce, baby spinach, japanese cucumbers (sliced thin), tomatoes (red ), red onion (sliced thin), red bell pepper (small diced ), mangoes, unsalted butter, jumbo shrimp (fresh alaskan), sea scallops (fresh alaskan), fine sea salt, ground black pepper, old bay seasoning, lemon juice (fresh ), lime juice (fresh ), fresh cilantro (chopped ), lime zest (fresh ), lemon thyme (fresh ), olive oil (extra virgin), lemons

lettuce, washed, dried and broken in pieces, spinach, coarsely chopped, cucumber, sliced, peeled, tomato (cubed or sliced ), mixed sprouts, olive, sunflower seeds or 1/4 cup sesame seeds, garlic clove, oil or 3 tbsp coconut, lemon juice, celtic or hunza salt

whole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper

chicken broth, orzo pasta, olive oil, red wine vinegar, tb lemon juice, tb honey, salt, pepper, chopped plum tomatoes, chopped,seeded,peeled cucumber, fresh basil leaves,thinly sliced, green onions,chopped, fresh baby spinach, crumbled feta cheese, pine nuts,toasted

water, uncooked pearl barley, fresh lemon juice, olive oil, salt, chopped seeded tomato, sliced spinach, chopped green bell pepper, chopped seeded peeled cucumber, diced part-skim mozzarella cheese, chopped pepperoncini peppers, dry oregano

potatoes, unpeeled, boiled in skins, diced, hard-boiled eggs, chopped, tomatoes, diced, chopped sweet pepper, chopped, scallions, minced, cucumber, chopped, chopped fresh parsley, alfalfa sprout, toasted cashews, mixed roasted sunflower seeds or 1/4 cup sesame seeds, carrot, coarsely grated (optional), chopped celery (optional), radish (optional), raw fresh peas (optional), mayonnaise, salt and pepper, to taste, tamari, cider vinegar, dry mustard, tarragon, prepared horseradish, fresh spinach (optional), olive (optional), lemon wedge (optional)

frozen spinach, sack waffle-cut frozen fries, ground lamb, grill seasoning, a couple of palm fulls, ground cumin, divided, chili powder , a palm full, coriander , a palm full, dried oregano , 1/3 palm full, ground cinnamon, feta crumbles, extra-virgin olive oil, greek yogurt, garlic, grated, cucumber, peeled and grated, lemon, juiced, vine ripe tomatoes, thinly sliced, cucumber, thinly sliced, hot pepper rings, sliced banana peppers, for sandwich garnish, butter, all-purpose flour, worcestershire sauce, chicken stock, salt and freshly ground black pepper, pita breads

extra virgin olive oil, grated lemon peel, lemon juice, fresh parsley (chopped ), dried oregano, dijon mustard, salt and pepper, fresh spinach (stemmed and chopped ), penne pasta (cooked and drained ), english cucumber (peeled and chopped ), scallions (chopped ), kalamata olives (pitted and chopped ), feta cheese (crumbled ), tomatoes (diced ), red onion (diced small), pepperoncini pepper (sliced )

pumpernickel bread, salmon, cooked (1/2 lb fresh salmon fillets, this could be made with canned salmon, but it just doesn tsp have the sam), spinach, tomato, cut in 8 slices, olive oil (if using the fresh salmon method below), cucumber, peeled, seeded and fine diced, red onion, fine diced, chopped black olives (approximately 1/4 cup, i buy them pre-chopped, but you can always chop your own), salt, pepper, mayonnaise, capers (you can use less if you don tsp like the flavor that much), lemon juice, grated lemons, fresh dill, fine chopped

thai chiles, arbol chili peppers, tomatoes, shrimp paste (vegetarian ) or 1 tbsp yellow bean paste (vegetarian), salt, dark brown sugar or 1 tbsp granulated sugar, lemon juice, cabbage, sliced, cucumber, sliced, lettuce, sliced, sour papaya, sliced, green beans , cut into 1 inch pieces, tomatoes, quartered, fresh basil, minced, spinach leaves, green eggplant, thick sliced (small)

extra virgin olive oil, grated lemon zest, fresh lemon juice, fresh parsley leaves, dried oregano, dijon mustard, ground cinnamon, salt and freshly ground black pepper, fresh curly spinach, stemmed, washed , leaves torn into 1-inch pieces, measured uncooked) medium shells cooked, chilled and patted dry, kirby cucumbers, washed, peeled, seeded and cut into half moons, scallions, thinly sliced, kalamata olives, pitted and halved, feta cheese, crumbled or cut into dice, tomatoes, seeded and cut into fine dice

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

hidden valley original ranch dressing, divided, greek yogurt, fresh lemon juice, chopped fresh mint leaves (optional), english cucumber, peeled, seeded and finely diced, olive oil, grated lemon zest, shrimp, peeled and deveined, pita bread rounds or 6 soft flat bread, warmed, baby spinach leaves, ripe tomato, chopped, red onion, thinly sliced, crumbled feta cheese

chickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil

chicken broth, orzo pasta, olive oil, red wine vinegar, lemon juice, honey, salt, pepper, chopped plum tomatoes, chopped seeded peeled cucumber, fresh basil leaves, thinly sliced, green onions, chopped, fresh baby spinach, chopped, crumbled feta cheese, pine nuts, toasted

flour tortillas, low-fat cottage cheese, salt, lemon juice, chickpeas (garbanzo beans), drained, vegetable cooking spray, minced onion, garlic clove, minced, chopped fresh parsley, sesame seeds, toasted, sliced cucumber, shredded fresh spinach, chopped tomato, low-fat sour cream, chopped green onions

pizza crust, baked and cooled, greek yogurt, cucumber , peeled set over night and drained through cheese cloth, chopped shallot, hidden valley original ranch dips mix, fresh lemon juice, chopped fresh dill, diced grilled chicken breast, chopped fresh spinach, chopped kalamata olive, quartered cherry tomatoes, crumbled feta cheese