489 tomato cucumber fat Recipes

cucumber , pared, chopped (2 cups), tomato , cherry, green onion (1 single), french dressing (low fat ), cottage cheese (low fat )

tomato juice, divided, tomatoes, peeled, seeded and chopped, cucumbers, peeled, seeded and cut into chunks, green pepper, quartered, sweet red pepper, quartered, onion, peeled and quartered, garlic cloves, peeled, minced fresh thyme, white balsamic vinegar, cubed bread, crusts removed, olive oil, pepper, fat-free sour cream , fat-free croutons and parsley, optional

bow tie pasta or 2 cups small shell pasta, low-fat sour cream, low-fat milk, minced fresh dill, white vinegar, sea salt, fresh ground black pepper, peeled and chopped cucumbers, chopped tomato

plain yogurt (do not use low-fat or nonfat), english hothouse cucumber (about 16 oz), peeled , halved lengthwise, seeded, chopped fresh dill, garlic clove, minced, tomato, quartered, seeded, thinly sliced

cucumbers, sliced, sweet onions (optional) or 1 onion flakes (optional), tomato, diced, sugar (if you want a sweeter dish, add a 1/2 cup), sea salt, ground pepper (or to taste), reduced-fat sour cream, dill (i used the pampered chef blend), distilled white vinegar (to taste)

english hothouse cucumber, peeled, diced (about 2 1/2 cups), low-fat (1%) buttermilk, avocado, quartered, pitted, peeled, chopped red onion, chopped fresh basil, seeded chopped tomato, fresh lime juice, plain nonfat yogurt

carton plain fat-free yogurt, chopped seeded peeled cucumber, chopped seeded tomato, minced red onion, chopped fresh mint, ground cumin, salt

cucumbers, thinly sliced, red onion, thinly sliced and chopped, tomato, thinly sliced and chopped, ear corn , kernels cut from cob (optional), low-fat mayonnaise, vinegar, olive oil, garlic powder, salt, freshly ground black pepper to taste

cucumbers, thinly sliced, salt, tomato, seeded and thinly sliced, red onion, thinly sliced, cider vinegar, grapeseed oil, honey, reduced-fat sour cream, celery seed, dried basil, garlic powder, dried oregano, dried dill weed, white sugar, cayenne pepper

cucumbers, washed,peeled and diced, tomato, washed,peeled and chopped, plain low-fat yogurt, beaten, green onions, washed and finely chopped, fresh mint leaves, washed and finely chopped, fresh parsley leaves, washed and finely chopped, fresh lemon juice, garlic powder

red onion, tomatoes, halved, chopped fresh coriander, turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince, sweet chilli dipping sauce, soy sauce, cucumber, fat greek yogurt, chopped fresh mint, tabasco sauce , to taste, crusty buns, toasted

mesculin salad greens, chopped artichoke heart, cucumber, raw mushrooms, sun-dried tomato, low-fat ranch dressing

avocados, peeled and pitted, chicken broth, reduced sodium, light sour cream, condensed tomato soup, fat-free buttermilk, chopped cucumber, choped fresh tomato, chopped fresh basil, red wine vinegar

tomatoes, thickly sliced, green bell pepper, seeded,quartered, onion, thickly sliced, potato, peeled,cut into wedges, eggplant, thickly sliced, cucumber, peeled,thickly sliced, lemon juice concentrate (or more ), water, dried parsley, dried basil, dried rosemary, thyme, oregano, salt, paprika (to taste), black pepper (to taste)

cucumbers, peeled , halved lengthwise, seeded, and coarsely chopped (about 2 1/2 lb), fresh cilantro, chopped, onion, chopped, fresh lime juice, low-fat buttermilk or 1/4 cup plain fat-free yogurt, low-fat sour cream (fat free is ok too), salt, ground black pepper, jalapeno pepper, halved and seeded, tomatoes, halved chopped or 1 cup tomato, chopped

plain low-fat yogurt, chopped seeded tomato (about 1 medium), grated seeded cucumber, squeezed dry (1 small), minced fresh mint, ground cumin, salt

cucumber, seeded and cubed (about 1 1/2 cups), tomato, seeded and chopped (about 1 cup), fat-free balsamic dressing, preshredded fresh parmesan cheese, salt, freshly ground black pepper

cooked fresh or frozen white corn, thawed, cooked fresh or frozen yellow corn, thawed, cucumber, diced, tomatoes, chopped, chopped red onion, reduced-fat sour cream, reduced-fat mayonnaise, white wine vinegar, salt, celery seed, ground mustard