141423 tomato croquettes cucumber yogurt Recipes

yogurt (can be nonfat or lowfat), whole english seedless cucumbers, garlic cloves, pressed, sea salt, fresh ground black pepper, fresh mint, flat leaf parsley, chopped, extra virgin olive oil, lemon , juice of, lemon , zest of, paprika, spice mix, red bell pepper, green bell pepper

cucumbers, salt and black pepper, chopped green onions, plain yogurt, cumin seeds , roasted (optional), chopped fresh cilantro or 1 tbsp fresh mint

cucumbers, plain yogurt, olive oil, vinegar, salt, fresh mint, fresh dill

cucumbers, peeled and cut into slices or triangles, plain yogurt, salt, ground black pepper, fresh diced mint, garlic clove

minced red onion, dijon mustard, ground cumin, paprika, freshly ground black pepper, salt, chickpeas (garbanzo beans), rinsed and drained, whole wheat bread , torn into pieces, egg, egg white, olive oil, whole wheat pitas, split, arugula, cucumber-yogurt dressing

tomatoes, chopped, cucumber, peeled and diced, onion, chopped, lemon juice, salt to taste, ground black pepper to taste

tomato, chopped, cucumber, seeded and chopped, sliced red onion, canned kidney beans, drained, diced firm tofu, chopped fresh basil, balsamic vinaigrette salad dressing, salt and pepper to taste

thick-sliced peppered bacon, bacon drippings, mayonnaise, tomatoes, diced, cucumbers, diced, kosher salt to taste, freshly cracked five-peppercorn seasoning to taste, ground cumin (optional)

tomatoes, sliced cucumber, red wine vinegar, olive oil, salt, scallions

tomato, chopped, cucumber, peeled in stripes and chopped (seeds removed if big), avocado , cut into cubes, lemon , juice of (may sub lime juice), sea salt, olive oil

tomatoes, english cucumber, red onion, garlic clove, red wine vinegar, olive oil, sugar, salt and pepper, fresh parsley or basil

tomato , cut into 6 slices, chopped cucumber, salt, fresh basil or 1 1/2 tsp parsley, chopped fine, grated lemon rind, sugar, balsamic vinegar (no other)

tomatoes, sliced, cucumber, thinly sliced, green onion, chopped, italian salad dressing, vinegar, fresh basil, chopped , or, 1/4 tsp dried basil, salt, pepper, garlic salt

diced fresh tomatoes, diced cucumber, sweet onion, diced, red wine vinegar, virgin olive oil, mrs. dash seasoning mix, garlic powder, your favorite italian dressing, cold water, salt and pepper (optional)

yogurt (balkan or greek, make sure it s plain, should have only two ingredients, milk and bactierial ), english cucumber, grated (on the large side of the grater), fresh mint, chopped, raisins (which ever kind your family likes, i like the tompson so that what i use), garlic clove, minced, salt, walnuts, toasted

tomato, sliced thin, cucumber, peeled and sliced lengthwise very thin, plain yogurt, non pareille capers (drained ), sliced bread (preferably french ), olive oil, crumbled feta cheese, salt

tomatoes , diced into bite-sized pieces (about 2 cups diced ), cucumbers , diced into bite-sized pieces (about 1 cup diced cucumber), avocado , diced into bite-sized pieces, chopped cilantro (use more or less to taste), fresh squeezed lime juice, best quality extra virgin olive oil, salt to taste (i used vege-sal, but sea would be great here)

ripe fresh red tomatoes, english cucumber , quartered lengthwise and finely sliced, tightly packed coarsely chopped purslane or arugula, scallions , including most of the green, thinly sliced, tightly packed coarsely chopped fresh flat-leaf parsley, chopped fresh mint leaves, chopped fresh thyme or savory, jalapeno chiles, seeded and finely diced, capers , preferably salt-packed, rinsed well and drained (optional), fruity extra virgin olive oil, fresh lemon juice, balsamic vinegar, grated lemon zest, sea salt and freshly ground black pepper, sumac (optional)