337321 tomato black chickpea stew fresh shiitakes Recipes

olive oil, onion, chopped, red peppers, chopped, tomatoes, chickpeas, drained and rinsed, tomato juice, curry powder, cinnamon, cumin, salt, black pepper

water, instant dry polenta, butter, olive oil, chopped onion, bottled minced garlic, lemon juice, ground cumin, black pepper, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, chopped green onions, reduced-fat sour cream

canola oil, cumin seeds, red onion, chopped (1 cup), garlic, minced, coriander seeds, ground (see ingredient note), water, red potato , scrubbed and cut into 1-inch cubes, chickpeas, rinsed, salt, pepper, chopped fresh cilantro, divided, tomato, cut into 1-inch cubes, ground turkey

olive oil, divided, skinless, boneless chicken thighs, kosher salt, garlic cloves, minced, ground cumin, tomato paste, crushed red pepper flakes, bay leaves, chickpeas, rinsed, drained, chopped drained roasted red peppers from a jar, more) fresh lemon juice, cubes country-style bread, coarsely chopped flat-leaf parsley

no-salt-added tomato sauce, chickpeas, drained and rinsed, bell pepper (any color), thinly sliced, dried apricots, halved, garlic , smashed, garam masala or ground cinnamon, plus more for topping, red pepper flakes, kosher salt, skinless, boneless chicken breasts, low-fat (2 percent ) greek yogurt, chopped fresh parsley, for topping (optional), whole-wheat pitas, quartered

olive oil, cumin seeds, onion, finely sliced, crushed garlic (extra if you want more garlic flavour), ground coriander, garam masala (extra for a spicier dish), ground turmeric, cooked chickpeas (roughly 29.5 oz in total ) or 2 (420 g) cans chickpeas, rinsed well and drained (roughly 29.5 oz in total), diced tomatoes (roughly 28 oz in total ), potatoes, peeled and cut into cubes, salt (add more to taste if desired), fresh ground black pepper, water, fresh cilantro stem , as garnish (cilantro also known as coriander)

zucchini, fresh sliced mushroom, onion, chopped, garlic, minced, rosemary, thyme, crushed red pepper flakes, vegetable stock, crushed tomatoes, chopped parsley, lemon juice, chick peas, uncooked pasta

canola oil, yellow onion, finely chopped, cayenne (or less ), coriander seed, finely ground, grated garlic, grated fresh ginger, ground turmeric, tomato, finely chopped, chopped fresh dill leaves , and tender stalks, cooked chickpeas or 1 (15 oz) can chickpeas, drained, water, salt (or less )

water, dry instant polenta, butter, olive oil, chopped onion, bottled minced garlic, lemon juice, ground cumin, black pepper, chickpeas, drained (garbanzo beans), diced tomatoes, undrained, chopped green onion, reduced-fat sour cream

dry couscous, olive oil, whole small onion chopped, garlic chopped, chickpeas drained and rinsed, stewed tomatoes chopped, cumin

olive oil, chopped onion, garlic cloves, minced, ground chicken, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, chopped swiss chard, chopped tomato, water, chili powder, tumeric, chili pepper, cumin, kosher salt, fat-free , less-sodium chicken broth

olive oil, chopped onion, garlic cloves, minced, ground chicken, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, chopped swiss chard, chopped tomato, water, chili powder, cumin, kosher salt, fat-free , less-sodium chicken broth

dried chickpeas (2 1/4 cups)--rinsed , soaked overnight and drained, garlic cloves, 1 minced, thyme sprigs, bay leaf, kosher salt, extra-virgin olive oil, onion, coarsely chopped, lean bacon, finely diced, yukon gold potatoes (3/4 lb), peeled and cut into 1/2-inch dice, chicken stock, crushed red pepper, saffron, crumbled, freshly ground black pepper, spinach, stemmed, leaves coarsely chopped

dried chickpeas (garbanzo beans) soaked overnight, bay leaf, sweet spanish style chorizo sausage, extra virgin olive oil, onion, finely chopped, carrot, finely diced, garlic cloves, minced, ripe tomatoes, chopped, smoked sweet spanish paprika, chopped italian of flat leaf parsley, kosher or sea salt

fresh cilantro, chopped, cucumber, peeled, seeded, diced, red onion, finely chopped, plain yogurt, vegetable oil, cumin seed, fennel seed, red pepper flakes, crushed, ground coriander, onion, chopped, fresh ginger, grated, zucchini , cut into 1-inch pieces, bell pepper, peeled, seeded , cut into 1-inch pieces, chickpeas, cooked, tomatoes, peeled and diced, tomato paste, kosher salt & freshly ground black pepper

fresh lemon juice, salmon fillets, brown sugar, cocoa powder, chili powder, grated fresh lemon rind, ground cumin, salt, ground cinnamon, fresh shiitake mushrooms or 1/2 lb oyster mushroom, sliced, olive oil, salt & freshly ground black pepper, chili peppers or 2 jalapeno peppers, finely chopped (and de-seeded if you want a milder dish), tomatoes , preferrably vine-ripened,chopped and seeded, red onion, finely chopped, minced garlic, fresh herb, finely chopped (i use a parsley, sage, rosemary and thyme mixture but you can adjust to your tastes and what you hav), balsamic vinegar, fresh lemon juice

olive oil, onion, chopped, garlic cloves, minced, tomatoes with juice, dried sage, chicken broth, water, salt, ditalini or 1/2 cup other small shell pasta, chickpeas, drained & rinsed, chopped fresh parsley, black pepper, grated fresh parmesan cheese

canned tomatoes with their juice (two 28-oz cans), olive oil, onion, chopped, garlic, minced, dried sage, canned low-sodium chicken broth or homemade stock, water, salt, ditalini or other small pasta, drained and rinsed canned chickpeas (1 19-oz can), chopped fresh parsley, fresh-ground black pepper, grated parmesan, plus more for serving