244 tomato bean sprout Recipes

  • Five-B Salad
    bean sprouts (alfalfa, broccoli,onion or any combination) and
    11 More
    bean sprouts (alfalfa, broccoli,onion or any combination), bell pepper, seeded and sliced into ribbons (red, yellow or orange), broccoli florets, blanched and well-drained, fresh blueberries, purple beet, diced and cooked, red onion, peeled and sliced into thin rings (optional), grape tomatoes (optional), pumpkin seeds (optional), olive oil (or avocado oil, flaxseed oil or pumpkin oil or a combination of any of these), rice vinegar, garlic cloves, minced, tamari (they suggest gluten-free)
    15 min, 12 ingredients
  • Sweet and Sour Fish
    bean sprouts, vegetable oil, cod or 4 (6 oz) halibut and
    12 More
    bean sprouts, vegetable oil, cod or 4 (6 oz) halibut, cornstarch , to coat, green onions, finely sliced, dried chinese mushrooms, gingerroot, cornstarch, rice vinegar or 3 tbsp wine vinegar, sugar, tomato ketchup, salt, soy sauce, dry sherry, water or 1 cup chicken stock
    20 min, 15 ingredients
  • Tabbouleh Primavera
    head boston lettuce, leaves separated and
    13 More
    head boston lettuce, leaves separated, freshly ground black pepper, bulgur wheat, asparagus, trimmed and cut into 1/2-inch pieces, red bell pepper, finely diced (1 cup), olive oil, crunchy sprouts , mixed bean sprouts or radish sprouts, scallions, thinly sliced, carrots, shredded (1 cup), tomatoes, cut into 1/2-inch dice (1 1/2 cups), chopped fresh flat-leaf parsley, fresh lemon juice, chopped fresh mint (optional), salt
    14 ingredients
  • 100% Raw Thai Salad
    lebanese cucumbers , sliced into thin ribbons using a veg... and
    13 More
    lebanese cucumbers , sliced into thin ribbons using a vegetable peeler, bean sprouts, snow pea sprouts, snow peas , topped and tailed, mung bean sprouts, tomatoes, halved, yellow bell pepper, sliced thinly, raw cashews, roughly chopped, fresh cilantro, fresh mint , roughly torn, limes , juice of, cold pressed olive oil, sesame oil, nama shoyu or 1 1/2 tsp soy sauce
    15 min, 14 ingredients
  • Star Salad
    romaine lettuce hearts, trimmed, washed, dried and torn i... and
    15 More
    romaine lettuce hearts, trimmed, washed, dried and torn into bite-sized pieces, bean sprouts, washed and dried, scallions, prepared and cut in small pieces on the diagnional, carrot , scrubbed and grated, strawberries, fresh, washed, dried and sliced thin, wasabi , peas (* peas are dried green peas that are covered with salt, sugar and powder), mixed sprouts, cucumber, peeled and cut paper -thin, tomatoes , sliced lenght-wise into four parts, star fruit, sliced thin, pits removed, roasted cashew nuts, whole, unsalted, balsamic vinegar, extra virgin olive oil, fresh ground black pepper, salt , to taste, fresh parsley, coarsely chopped
    45 min, 16 ingredients
  • Roasted Corn and Brussels Sprouts Succotash (Aaron McCargo, Jr.)
    olive oil, bacon, diced, chopped garlic, shallots, sliced and
    9 More
    olive oil, bacon, diced, chopped garlic, shallots, sliced, brussels sprouts , outer leaves peeled, halved, frozen corn kernels, thawed, chopped fresh thyme leaves, white beans, drained, tomatoes, seeded and finely diced, chopped fresh parsley leaves, salt, freshly cracked black pepper, squeeze fresh lemon juice
    35 min, 13 ingredients
  • Kao Pad (Thai-Style Fried Rice)
    diced carrots or 2 1/2 cups green peas or 2 1/2 cups gree... and
    11 More
    diced carrots or 2 1/2 cups green peas or 2 1/2 cups green beans, sliced diagonally in 1-inch pieces or 2 1/2 cups bell peppers, cut into short strips or 2 1/2 cups bean sprouts, blanched for 5 seconds, cooled and drained, vegetable oil, fresh gingerroot, minced, garlic cloves, minced, cooked rice (short grain), eggs, lightly beaten, fresh tomato, chopped, thai sriraja chili sauce (or other hot chili paste), light soy sauce, lime , juice of, lime, cut into thin wedges, scallion , cut on diagonal
    45 min, 12 ingredients
  • Glazed Casserole With Omelette Glazed Casserole With Omelette
    bean sprouts, chicken (boiled ), onions, mushrooms and
    14 More
    bean sprouts, chicken (boiled ), onions, mushrooms, carrots, cabbage, bamboo shoots, salt, black pepper, tomato ketchup, vinegar, sugar, cornflour, water, salt, eggs, salt, black pepper
    1 hour , 18 ingredients
  • Spicy Oriental Spinach Salad Spicy Oriental Spinach Salad
    soy sauce, vegetable oil or 1/2 cup canola oil and
    11 More
    soy sauce, vegetable oil or 1/2 cup canola oil, lemon juice, minced onions, sugar, black pepper, fresh spinach, washed and torn, fresh bean sprouts or 1 can bean sprouts, water chestnuts, drained and rinsed, fresh mushrooms, cleaned and sliced thin, bacon, cooked and crumbled, sesame seeds, lightly toasted, tomato, cut-up (optional)
    40 min, 13 ingredients
  • Vegetarian Chili Vegetarian Chili
    red kidney beans, drained and rinsed and
    13 More
    red kidney beans, drained and rinsed, canned sweetcorn, drained and rinsed, chopped organic tomatoes, onion, peeled and cut into large chunks, zucchini, trimmed and diced, frozen broad beans (or lima beans), garlic clove, peeled and chopped, ground cardamom, ground cinnamon, tamari soy sauce, fresh basil, chopped, bean sprouts, tomato, roughly chopped, spring onion, chopped
    50 min, 14 ingredients
  • Mongolian Grill Feast Mongolian Grill Feast
    firm tofu, cut into 1-inch blocks and
    13 More
    firm tofu, cut into 1-inch blocks, green onion tops , cut into 1-inch pieces, peeled and shredded carrots, chopped broccoli, baby snow pea pods, sliced water chestnuts, bean sprouts, sesame oil, cooked ramen noodles or 2 cups soba noodles, teriyaki sauce (i use honey for grilled meats, can use more sauce if you like), corn , green beans, tomato, green pepper, onions, asparagus (anything fresh is best), garlic (optional), ginger (optional), beef (optional) or chicken (optional)
    25 min, 14 ingredients
  • Beef & Vegetable Burgers Beef & Vegetable Burgers
    ground beef, onion, chopped (1/4 cup) and
    9 More
    ground beef, onion, chopped (1/4 cup), bean sprouts, coarsely chopped, chopped bell pepper, shredded carrot, chopped celery, salt, pepper, whole grain buns, split, tomatoes , each cut into 3 slices, alfalfa sprouts
    30 min, 11 ingredients
  • The Grouper Club Sandwich The Grouper Club Sandwich
    grouper fillets (or other thick fish fillet) and
    11 More
    grouper fillets (or other thick fish fillet), salt and pepper, paprika, butter, olive oil, ripe avocado, peeled and pitted, lemon, juiced, mayonnaise, thick whole wheat bread, lightly toasted, tomatoes , slices, mung bean sprouts (or alfalfa sprouts), turkey bacon , cooked until crisp (or veggie)
    30 min, 12 ingredients
  • Ersatz Thai-fried Noodles Ersatz Thai-fried Noodles
    chinese noodles, crushed red pepper flakes and
    12 More
    chinese noodles, crushed red pepper flakes, ground black pepper, chicken breasts, sliced, garlic, crushed, sugar (or equivalent artificial sweetener), sesame oil, tomato ketchup, green onions, chopped, tamari soy sauce, peanuts or 4 oz cashews, coarsely chopped, fresh cilantro, chopped (or equivalent dried cilantro), bean sprouts (or other vegetable sprouts), lemon slice
    35 min, 14 ingredients
  • Low Fat  Tuna Wrap Creation Low Fat Tuna Wrap Creation
    tuna in water, iceberg lettuce, carrot, feta, cucumber and
    9 More
    tuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla
    10 min, 14 ingredients
  • Vegetables for Satay Vegetables for Satay
    chinese long beans or regular beans, rinsed and
    6 More
    chinese long beans or regular beans, rinsed, matchstick-size strips carrots, matchstick-size strips cucumbers, bean sprouts, rinsed and drained, shredded cabbage, firm-ripe tomato (10 oz.), rinsed, cored, and cut into thin wedges, spicy peanut sauce
    7 ingredients
  • V10 soup V10 soup
    fat-free vegetable broth, chopped green cabbage and
    15 More
    fat-free vegetable broth, chopped green cabbage, chopped celery, chopped mushrooms, bean sprouts, frozen green beans, whole medium zucchini diced, whole plum tomatoes diced, sliced carrots, diced onions, whole asparagus spears chopped, tomato paste, minced garlic, basil, oregano, parsley, whole salt and pepper, to taste
    17 ingredients
  • Thai Coconut Noodles Thai Coconut Noodles
    canned reduced-fat coconut milk, dried flat rice noodles and
    14 More
    canned reduced-fat coconut milk, dried flat rice noodles, canola oil, canned tomatoes, paprika, cayenne pepper, minced white pepper, boneless pork, sliced very thin, brown sugar, black bean sauce or 2 tbsp yellow bean sauce, fish sauce, bean sprouts, green onions, chopped, chopped peanuts, toasted coconut, lime wedge
    40 min, 16 ingredients




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