447 tomato bean brown rice Recipes

green pepper, chopped, onion, chopped, garlic cloves, minced, olive oil, black beans, rinsed and drained, diced tomatoes and green chilies, picante sauce, chili powder, ground cumin, crushed red pepper flakes, cooked brown rice, flour tortillas (6 inches), warmed, salsa, shredded reduced-fat cheddar cheese, chopped fresh cilantro leaves

onion, chopped, garlic cloves, canned red kidney beans, rinsed and drained, low-sodium tomato sauce, green bell peppers or 2 green capsicum or 2 red bell peppers or 2 red capsicums, chopped, dried oregano, dried thyme, hot pepper sauce, brown rice, fresh chives (for garnish ) or 1/3 cup scallion, chopped (for garnish)

onion, chopped, carrots, thinly sliced, stalks celery, thinly sliced, garlic cloves, minced, ground cumin, dried basil, chili powder, dried oregano, tabasco sauce, black beans, drained and rinsed, crushed tomatoes, broth, cooked brown rice

vegetable oil, ground turkey breast, onion, chopped (1 cup), diced tomatoes, undrained, chili beans , in sauce undrained, chopped green chilies, drained, water, sugar, chili powder, ground cumin, salt, cooked brown rice

boneless skinless chicken, cumin, chili powder, olive oil, onion, cut in chunks, garlic clove, chopped tomatoes, canned red kidney beans, salsa, brown rice, monterey jack cheese, avocado, sliced

canola oil, chopped onion, uncooked brown rice, ground turmeric, cardamom pods, crushed, cinnamon stick, garlic clove, minced, water, bay leaf, canola oil, chopped onion, grated peeled fresh ginger, ground cumin, ground coriander, ground turmeric, ground red pepper, garlic cloves, minced, cardamom pods, crushed, cinnamon stick, water, diced carrot, kosher salt, chickpeas (garbanzo beans), rinsed and drained, fire-roasted crushed tomatoes, undrained (such as muir glen), plain nonfat yogurt, chopped fresh cilantro

smoked sausage , cut into 1/4-inch thick slices, onion, chopped, garlic cloves, minced, bell pepper, chopped, red beans, drained, tomato, chopped, thyme, cayenne pepper (optional), salt and pepper, to taste, brown rice, cooked

dried kidney beans, water, divided, vegetable cooking spray, chopped onion, chopped green pepper, chopped celery, garlic, minced, dried basil, dried oregano, ground cumin, dried thyme, bay leaves, canned vegetable broth, undiluted, dry red wine, canned chipotle peppers in adobo sauce, drained and chopped, low-sodium worcestershire sauce, bitters, pepper, cooked brown rice (cooked without salt or fat), chopped fresh cilantro, salt, diced fresh tomato

quick brown rice (not instant ), black beans - drained and rinsed, tomatoes, cumin, fresh cilantro to taste, sour cream to taste - optional

onion, chopped, garlic cloves, clove, water, canned black beans, canned stewed tomatoes, ground red pepper, cooked brown rice

evoo, red wine vinegar, lemon juice, garlic cloves, minced, salt, ground black pepper, whole large raw, headless , peeled shrimp - about 1 lb tails on, whole green onions, trimmed to 6 inches in length, whole cherry tomatoes, poblano chili peppers, seeded and cut into 24 pieces, bamboo skewers , soaked in water, hot cooked brown rice, canned black beans, rinsed and drained, chopped cilantro, grated lemon zest

cooked brown rice, olive oil, freshly squeezed lime juice, honey, black beans, drained and rinsed, tomatoes, chopped, fresh corn kernels (or canned ), grated carrot, chopped fresh cilantro, green onions, finely chopped, chili powder, ground cumin, salt , to taste, tabasco sauce , to taste

success boil in bag instant brown rice (2 bags), hot italian turkey sausage, casing removed, chopped onion, black beans, rinsed and drained, tomatoes and green chilies, undrained, whole kernel corn mixed with chopped peppers, drained, shredded reduced-fat monterey jack cheese

unsweetened apple juice, curry powder, salt, fresh coarse ground black pepper, cauliflower head, broken into pieces (about 6 cups), carrots, sliced into 1/2-inch pieces, frozen shelled edamame (soy beans), onion, chopped, diced tomatoes with garlic, hot cooked brown rice, chopped roasted peanuts

poblano peppers (also called pasillas in some parts of the country), ground turkey, canned black beans, rinsed and drained, tomato paste, cooked brown rice, ground cumin, sugar substitute (i use splenda ), hot sauce (i use cholula original), salt and pepper, part-skim mozzarella shredded cheese, french bread, sliced 1/2 inch thick (2 slices per person ), pickled jalapeno pepper, sliced

olive oil, coarsely chopped onion, uncooked long-grain brown rice, water, low-salt chicken broth, coarsely chopped plum tomato, cubed ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), chopped fresh basil, chopped fresh oregano, coarsely chopped ripe olives, white balsamic vinegar, salt, chickpeas (garbanzo beans), drained, garlic cloves, minced

fresh chili peppers, seeded and chopped, red onion, chopped (about 2 cups), garlic clove, fresh lemon juice, salt, chopped onions, oil, chopped fresh tomatoes, salt, brown rice, water, chopped onions, garlic cloves, minced, diced celery, bell peppers, chopped (choose combo red, yellow and or or green), water (i found i needed more than this-use your judgment), canned tomatoes (18oz can, undrained ), chopped cilantro (i left this out ), thyme, ground fennel (i left this out !), ground coriander, cooked black beans (4 cans or 1 3/4 cup dried-prepared ), salt, collard greens or 1 1/2 lbs kale, water, oranges, soy sauce

cooked pinto (16343) or aduki beans, salt, oregano, chili powder, cumin, garlic cloves, minced, tomatoes, chopped, cooked brown rice, warmed, extra virgin olive oil (optional)