250121 tomato barley bake low healthy Recipes

water, chopped onion, chopped carrot, uncooked pearl barley, instant chicken bouillon granules, dried parsley, garlic cloves, minced, poultry seasoning, skinless chicken thigh, salt, black pepper

barley, wash and drain, garlic clove, chopped, olive oil, margarine or 4 tbsp butter, white mushrooms, cleaned and cut up, red onion, chopped, carrot, chopped, chicken broth, heated, dried thyme, dry oregano, dry basil, parmesan cheese, grated, sour cream, tomatoes, cut in half, lemon juice, salt & pepper

barley , soaked in cold water for 2 hours, butter, olive oil, bay leaves, sage leaves, chopped or 2 tsp dried sage, red onion, finely diced, carrot, diced, garlic clove, chopped, parsley, chopped, tomato paste, water or 2 quarts vegetable stock, salt, sea salt , to taste, fresh ground pepper , to taste, ears corn, borlotti beans or 1 (15 oz) can red kidney beans, drained and rinsed, minced parsley, to garnish

butter, onion, chopped, green pepper, chopped, pearl barley, almonds, parsley flakes, sliced mushrooms, undrained, chicken broth, water, salt and pepper

onion, chopped, pearl barley, almonds or pine nuts, butter, cubed, minced fresh parsley, sliced green onions, salt, pepper, beef broth, parsley , optional

sliced fresh mushrooms, sliced carrots, chopped onion, canola oil, garlic clove, minced, bulk pork sausage, cooked barley, cream-style corn, frozen chopped spinach, thawed and squeezed dry, green onions, sliced, dried savory, dried thyme, dried marjoram, pepper, shredded parmesan cheese

sweet red or green peppers, chopped, sliced fresh mushrooms, onions, chopped, butter, reduced-sodium chicken broth or vegetable broth, pearl barley, pepper

pearl barley, chopped onion, chopped celery, butter, divided, garlic clove, minced, chicken broth, orange juice, grated orange peel, dried rosemary, crushed, chopped pecans, toasted, bone-in pork loin chops (1 inch thick and 7 oz each), salt and pepper to taste, orange marmalade, orange juice, prepared mustard, ground ginger, orange slices and fresh rosemary, optional

low fat cottage cheese, vanilla extract, sugar substitute (splenda ), fat free cream cheese, softened to room temperature, egg whites or 1 cup egg substitute, reduced fat graham cracker crust

water, stew meat , shank bones, knuckle bones, short ribs, salt, pepper, bay leaves, onion powder, crushed tomatoes, barley, frozen mixed vegetables, corn, sugar

kidney beans, with liquid, butter beans or 1 (15 oz) can navy beans, with liquid, garbanzo beans, fire-roasted tomatoes, barley, lentils, head garlic, cloves peeled and cut in half, turmeric, dried dill, red pepper flakes (or to taste), bay leaves, bouquet garni, cracked pepper, water, sliced onions

barley flour, oat flour, baking powder, salt, ground cinnamon, dark seedless raisins, buttermilk, clear honey, light olive oil, eggs, lightly beaten, vanilla extract

light butter, barley, uncooked, carrot, chopped, scallions, sliced, celery ribs, sliced, garlic cloves, minced, smoked ham, cooked and cubed, dried basil, dried oregano, ground pepper, beef broth, green beans, fresh

chopped celery (or sliced mushrooms), chopped green onion, margarine, barley, chopped parsley, chicken broth, pine nuts, salt and pepper

extra lean ground beef, water with 8 bouillon cubes (to flavor), potatoes, cubed to bite size, carrots, sliced thin, onion, chopped, tomatoes, barley, salt and pepper

barley flour, approximately 3 cups, kosher salt, baking powder, approximately 2 1/2 tbsp, honey, canola oil, plus extra for pan, eggs, whole milk

fresh mushrooms, sliced, onions, chopped, butter, pearl barley, diced pimientos, drained, chicken bouillon, divided, boiling water, divided

uncooked wild rice, uncooked long grain brown rice, uncooked pearl barley, garlic clove, minced, butter, sweet onion, chopped, fresh mushrooms, sliced, reduced-sodium beef broth or vegetable broth, dried thyme, salt, pepper, minced fresh parsley