123148 tomato and leek frittata sbd phase Recipes

roma tomatoes, leeks, garlic cloves, olive oil, lemon juice, vegetable stock, salt , to taste, fresh ground black pepper , to taste, caster sugar, kalamata olives, pitted, feta cheese, fresh flat-leaf parsley, to garnish, lemon, cut in wedges to garnish

olive oil, potatoes, sliced, leeks, sliced, diced tomato (i prefer roma ), spinach, eggs, lightly beaten, egg whites, lightly beaten, milk, low-fat cheddar cheese, grated, sea salt, pepper, marjoram, finely chopped

asparagus , trimmed of tough bottom stems, olive oil, kosher salt, freshly ground black pepper, sliced garlic, leeks (white and pale green parts), trimmed, halved, and washed very well, red onion, cut into 1/2-inch dice, extra-large eggs, heavy cream

eggs, egg whites, apple, peeled and julienned (fuji or mutsu/crispin apples work best), leek, rinsed well and thinly sliced, fresh sage, chopped, sage leaf (to garnish ) (optional), salt and pepper

leeks, olive oil, salt & freshly ground black pepper, extra-large eggs

ice, baby spinach (5 or 6 oz.), leek (1/2 lb.), white and light green parts only, halved, rinsed well, and sliced, extra-virgin olive oil, divided, garlic cloves, minced, chopped fresh rosemary leaves, eggs, salt, low-fat ricotta cheese, freshly ground black pepper

low sodium chicken broth or 2 cups vegetable broth, bay leaf, fresh tomatoes, chopped, tomato paste, leaves fresh basil, rolled and sliced, garlic cloves, coarsely chopped, onions, chopped, garlic powder, dried oregano, marjoram, sea salt, pepper

leeks (about 2 lb), water, red wine vinegar, olive oil, salt, fresh marjoram sprigs, fresh oregano sprigs, cinnamon stick, chopped seeded tomato, chopped pitted kalamata olives, feta cheese, crumbled, chopped fresh marjoram, chopped fresh oregano

leeks, well washed and finely chooped, chicken stock, tomato, skinned and chopped, salt, lemon pepper, basil, chopped, chives, chopped

leeks cut in 2.5 cm slices., celery root cut in 4 pieces and in 2.5 cm slices., celery stalk cut in 3 cm pieces., big red onion chopped ., garlic chopped ., tomato chopped ., tomato paste , dissolved in 1 cup water., juice of 1 lemon ., olive oil ., ts ground nutmeg ., ts chili flakes ., salt and pepper to taste.

eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground

zucchini, thinly sliced, red pepper, diced, leek, white part only,sliced, vegetable oil or olive oil flavored cooking spray, egg substitute, divided, dried thyme, divided, black pepper, divided

leeks, red thin-skinned potatoes, olive oil, dried thyme, eggs, egg whites, salt, pepper, shredded italian blend cheese or shredded parmesan cheese, chopped parsley (optional), french bread, toasted

leeks (approx 2 lbs), water, red wine vinegar, olive oil, salt, fresh marjoram, fresh oregano, cinnamon sticks, tomato, seeded and chopped, kalamata olives, seeded and chopped, feta cheese, crumbled, fresh marjoram, chopped fine, fresh oregano, chopped fine

vegetable oil for oiling grill rack, burgers, ground beef round, shallots, minced, herbes de provence, fresh flat-leafed parsley, chopped, salt, freshly ground black pepper (to taste), dry red wine, divided, garlic, sliced, extra-virgin olive oil, ile de france le brie original soft ripened brie cheese, sliced, french bread, confit, leeks, extra-virgin olive oil. divided, tomatoes (mixed colors ; i.e., red, yellow, zebra, or brandywine), salt, freshly ground black pepper, garlic, pressed, tarragon, chopped

olive oil, leeks (white and pale green parts only), chopped, red bell pepper, diced, head cauliflower, cut into small florets, tomatoes, seeded, chopped, dried tarragon, crumbled, linguine, freshly cooked, grated parmesan

leeks, thinly sliced (remove green tops ), garlic clove, minced, olive oil, beefsteak tomatoes, firm but fresh (about 1 lb), fresh sage, minced, salt, fresh ground black pepper

leeks, finely chopped about 2/3 cup, extra virgin olive oil, garlic cloves, minced, crushed red pepper flakes, peeled seeded and chopped tomatoes or 2 cups of seeded and chopped canned tomatoes, homemade chicken broth (or 3 cups of canned chicken broth plus 3 cups of water), day old italian whole wheat bread , cut into cubes about 6 cups, sliced fresh basil