605 tomato and black bean soup with corn Recipes
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chicken breast, cut in bite-size pieces, oil and10 Morechicken breast, cut in bite-size pieces, oil, black beans (drained ), cumin, garlic powder, ground black pepper, diced onion, bell pepper, diced tomatoes with green chilies, corn, water, chicken flavored bullion cube (prefer low-sodium )30 min, 12 ingredients
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olive oil, onion, peeled and chopped and18 Moreolive oil, onion, peeled and chopped, carrots, peeled and chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, jalapeno, seeded and chopped, garlic cloves, peeled and minced, ham, chopped (or up to 10 oz, from a smoked ham steak), cayenne pepper (more or less to taste), ground cumin, oregano, sherry wine (or substitute 1 cup water plus 2 tsp sugar), worcestershire sauce, chicken stock (or vegetable stock), black beans, drained but not rinsed, corn, drained, diced tomatoes (with liquid ), chopped green chilies, fresh cilantro, salt and pepper55 min, 20 ingredients
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boxed vegetable broth (e.g. whole foods brand ), water and11 Moreboxed vegetable broth (e.g. whole foods brand ), water, black beans, drained and rinsed, stewed tomatoes, undrained, frozen corn, fresh is also good, grain rice , depends on how thick you like your soup, lime juice, brown sugar, louisiana hot sauce (or more ), ground cumin, ground ginger (or fresh ), onion powder, soy sauce (or temari)30 min, 13 ingredients
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boneless skinless chicken breasts, cut into 1-inch cubes and11 Moreboneless skinless chicken breasts, cut into 1-inch cubes, reduced-sodium chicken broth, divided, frozen corn, black beans, rinsed and drained, diced tomatoes and green chilies, undrained, jalapeno pepper, seeded and chopped, minced fresh cilantro, chili powder, ground cumin, cornstarch, tortilla chips, shredded reduced-fat mexican cheese blend , optional30 min, 12 ingredients
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black beans, drained and rinsed and19 Moreblack beans, drained and rinsed, kidney beans, drained and rinsed, diced tomatoes, whole kernel corn, chicken breasts, tomato sauce, chicken broth, onion, chopped, green bell pepper, chopped, chili pepper, chopped, garlic cloves, minced, ground cayenne pepper, ground cumin, chili powder, dried parsley, fresh lime juice, fresh ground black pepper , to taste, shredded cheddar cheese (optional) or monterey jack cheese (optional) or monterey jack pepper cheese (optional), sour cream (optional), tortillas (optional) or corn chips (optional)6 hour 20 min, 20 ingredients
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black beans, drained and rinsed and10 Moreblack beans, drained and rinsed, diced tomatoes with green chilies, enchilada sauce, onion, chopped, garlic clove, minced, vegetable broth or 4 cups mock chicken broth, ground cumin, chili powder, frozen corn, cilantro, chopped, corn tortillas8 hour 15 min, 11 ingredients
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Southwestern Black Bean Soupolive oil, onion, chopped, garlic cloves, minced and14 Moreolive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red pepper, chopped, zucchini , quartered lengthwise and thinly sliced, brown rice, low sodium chicken broth, no-salt-added tomato sauce, salsa, water, cumin, leaves oregano, pepper, black beans, rinsed and drained, frozen whole kernel corn, thawed, cilantro, minced1 hour , 17 ingredients
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Southwest Cilantro Chicken and Black Bean Soupboneless skinless chicken breasts, chick peas, corn and6 Moreboneless skinless chicken breasts, chick peas, corn, black beans, zucchini, yellow squash, onion, diced tomatoes, low fat sour cream9 ingredients
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Corn, Hominy, and Black Bean Taco Soupolive oil, onion, diced, lean ground beef and9 Moreolive oil, onion, diced, lean ground beef, frozen sliced carrots (or 2 -3 fresh carrots, sliced), taco seasoning, diced tomatoes, tomato sauce, water, frozen corn, hominy, black beans, tony chachere s salt-free cajun spice1 hour 25 min, 12 ingredients
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Black Bean, Chicken and Corn Soup With Toasted Tortilla Stripsolive oil, onion, chopped fine, garlic, minced and18 Moreolive oil, onion, chopped fine, garlic, minced, chicken breasts, cooked and cubed, diced green chilies, diced stewed tomatoes (don tsp drain), tomato sauce, black beans, drained and rinsed, whole kernel corn, drained, mostly cooked long-grain rice, chicken broth, salt, fresh cracked pepper, cilantro, chopped, limes , juice and zest of, sour cream, parmesan cheese, flour tortillas, cooking spray or melted butter, salt, pepper40 min, 21 ingredients
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Corn and Black Bean Casseroleground beef, onion, chopped, tomato soup, creamed corn and6 Moreground beef, onion, chopped, tomato soup, creamed corn, black beans, drained and rinsed, chili powder, salt, pepper, cheese, grated, noodles, cooked (i like kluska noodles or spaghetti)20 min, 10 ingredients
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Soup - Adzuki, Black Bean and Vegetableonion, chopped garlic, low sodium chicken broth and11 Moreonion, chopped garlic, low sodium chicken broth, diced tomatoes, gala apples, corn, raw peas, green beans, adzuki beans, black beans, turmeric, cardamom, nutmeg, sliced mushrooms14 ingredients
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Black Bean, Vegetable, and Roasted Poblano Souppoblano peppers, onion, chopped, garlic cloves, chopped and11 Morepoblano peppers, onion, chopped, garlic cloves, chopped, canola oil, carrot , quartered lengthwise and sliced, stalk celery, chopped, potato, chopped, chopped tomato, cooked black beans, vegetable stock, honey, crushed corn tortilla chips, corn (roasted is especially good), salt and pepper, as desired21 min, 14 ingredients
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Mihc's Black Bean Enchilada Baketomato sauce, tomato juice, water, ground cumin, salsa and14 Moretomato sauce, tomato juice, water, ground cumin, salsa, chili powder, soy crumbles, dry onion soup mix, low-salt canned black beans, drained, chopped onion, chopped fresh cilantro, corn tortillas, water, raw cashews, red star nutritional yeast flakes, cooked brown rice, frozen, garlic powder, onion powder, fresh lemon juice30 min, 19 ingredients
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