45 tomato and avocado spread Recipes

skinless, boneless chicken breast cutlets, barbecue sauce (such as sticky fingers memphis original), reduced-fat sharp cheddar cheese, green leaf lettuce leaves (optional), tomato slices (optional), white wheat hamburger buns, spicy avocado spread

spread, extra ripe avocado, fresh lemon juice, salt, cayenne pepper, sandwich, turkey bacon, whole-wheat bread, leaves romaine lettuce, tomatoes , cut into 12 slices, red onion, thinly sliced

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, spread, mashed peeled avocado, chopped tomato, chopped red onion, fat-free sour cream, fresh lime juice, salt, remaining ingredients, pitas , each cut in half crosswise, red onion slices, separated into rings, microgreens

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, spread, mashed peeled avocado, chopped plum tomato, chopped red onion, fat-free sour cream, fresh lime juice, salt, pitas , each cut in half crosswise

avocados, tomatoes, jalapeno , remove seeds, lemon juice, cilantro , as much as you like

extra ripe avocado, fresh lemon juice, salt, cayenne pepper, turkey bacon, whole-wheat bread, leaves romaine lettuce, tomatoes , cut into 12 slices, red onion, thinly sliced

extra ripe avocado, fresh lemon juice, salt, cayenne pepper, turkey bacon, whole wheat bread, leaves romaine lettuce, tomatoes , cut into 12 slices, red onion, thinly sliced

ripe avocado, peeled and cubed, cream cheese, cubed, golden raisins, pine nuts, minced fresh parsley, salt, pepper, sourdough bread, toasted, bacon strips, cooked and halved, romaine leaves, tomato

ciabatta or 1 loaf other italian bread, extra virgin olive oil, avocado, cut into thin slices, sprinkled with salt and pepper, tomato , cut into thin slices, mozzarella cheese (thin slices), crumbled feta cheese, mayonnaise, garlic clove, minced, fresh lemon juice, salt and pepper, extra virgin olive oil

soy ham, leaf lettuce, leaves spinach, tomatoes, avocados, mixed sprouts, red onion, chopped, roasted red pepper , spread, whole wheat tortilla

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked corn tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, mashed peeled avocado, chopped tomatoes, chopped red onion, nonfat sour cream, fresh lime juice, salt, pita bread , each cut in half crosswise, red onions, sliced and separated into rings, greens (pref. microgreens )

skirt steaks (8 - 10 oz each), yellow sweet onion, cut in 1/4-inch slices, tomatoes, cut in 1/4-inch slices, canola oil, salt, fresh ground black pepper, extra virgin olive oil, chopped fresh thyme leave, baguette , sliced in half lengthwise and lightly toasted (6-inch), ripe fresh california avocado, thinly sliced for garnish, fresh thyme sprigs (to garnish ), cracked black pepper, ripe fresh avocados, roquefort cheese, at room temp (or similar blue cheese), fresh lemon juice, hot sauce, fresh ground black pepper, salt

cream cheese, milk, cilantro pesto , recipe follows, tomato salsa cruda , recipe follows, avocado salsa , recipe follows, italian roma tomatoes, cored and chopped, serrano chilies, chopped, onion, chopped, juice of 1 lime, sea salt, freshly ground black pepper, cilantro pesto, garlic, peeled, fresh parsley, stemmed, cilantro, stemmed, toasted almonds, olive oil, juice of 2 lemons, sea salt, freshly ground black pepper, avocado, diced, juice of 1/2 lime, minced onion, minced cilantro, sea salt, cayenne pepper

wraps (extra large, any variety), avocado, peeled and sliced into thick strips (florida ), yellow tomatoes, sliced thick (red works too), sweet onion, sliced, lime juice (or lemon), apple cider vinegar (or more lime juice), maple syrup, shredded carrot, fresh ground black pepper, pumpkin seeds, salad dressing (or spread)

extra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)

refried black beans, salsa, cream cheese, softened, avocado, pitted, peeled, chopped, lime juice, cooked shrimp (small or large, cut into pieces), tomato, diced

sweet potato (about 7 oz), peeled and cut into three 2-inch-thick slices, honey mustard, light mayonnaise, poppy seeds, whole wheat bread, red onion slices, cut 1/8-inch thick, avocado, peeled, pitted and cut into 1/4-inch-thick slices, tomato slices, cut 1/4-inch thick, shredded reduced-fat monterey jack cheese, shredded lettuce (or alfalfa sprouts)

refried beans, picante sauce or 1/4 cup taco sauce, shredded lettuce, carton sour cream, frozen avocado dip, thawed, shredded monterey jack cheese (4 oz) or 1 cup shredded cheddar cheese (4 oz), sliced green onion, sliced or chopped, pitted ripe olives, tomatoes, chopped, tortilla chips or cracker