113 tofu with peppers and black bean Recipes
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salsa, preferably uncooked (salsa fresca) and14 Moresalsa, preferably uncooked (salsa fresca), chipotle chile in adobo, finely minced, cilantro, chopped, diced green chilies , preferably ortega brand, jalapeno pepper, minced (optional, but for best flavor please do not remove seeds or membranes and do not rinse them with wat), garlic cloves, minced, cumin, corn, pinto beans, drained (no need to rinse them), black beans, drained (or use your favorite beans), tofu, sour cream (full fat only ), egg, monterey jack pepper cheese, grated, corn tortillas31 min, 15 ingredients
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tblsp of olive oil, vegetable broth, tomato sauce and9 Moretblsp of olive oil, vegetable broth, tomato sauce, crushed tomatoes (rinsed and drained ) 1 (16oz.) can of white hominy (rinsed and drained) 1 (16oz.) can of pinto beans (rinsed and drained), garbanzo beans (rinsed and drained ), black beans (rinsed and drained ), frozen corn (drained if using canned ) 1 medium green bell pepper (seeded and chopped), red bell pepper (seeded and chopped ), zucchini (ends trimmed and diced ) 1 large onion (chopped) 1 tblsp of minced pickled jalapeno (from can or jar) 1/2 packet of chili mexican seasoning (adjust to taste) 1-2 tsp of cumin, tblsp of dried oregano 4 garlic cloves (minced or paste), salsa verde (optional to taste), note- you can add baked tofu cubes to this chili.1 min, 12 ingredients
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serrano chile pepper, seeded and minced, chicken broth and15 Moreserrano chile pepper, seeded and minced, chicken broth, garlic, minced, minced fresh ginger, fresh shiitake mushrooms, stemmed and sliced, firm tofu , cut into strips, bamboo shoot strips, drained, bean sprouts, tamari, rice vinegar, soy sauce, black pepper, cornstarch, mirin (japanese sweet wine), green onions, thinly sliced, fresh cilantro , leaves picked from stems, egg, beaten40 min, 17 ingredients
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red onions, chopped, red peppers, chopped and9 Morered onions, chopped, red peppers, chopped, soft tofu, drained and cubed, turmeric (a pungent, yellow-orange spice), cooked black beans, flour tortillas, fat-free cheddar cheese, grated, tomato, diced, salsa, nonfat sour cream, salt and pepper, to taste40 min, 11 ingredients
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water packed firm tofu, dried mushrooms and17 Morewater packed firm tofu, dried mushrooms, sheets fresh seaweed (4 inches by 9 inches), salt, sugar, cornstarch, msg (optional), drops sesame oil, fresh ground black pepper, sheet bean curd, flour, glutinous-rice flour, baking powder, water or 1/2 cup mushroom liquid, salt, oil, flour, water, oil, for deep-frying10 min, 19 ingredients
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Stir-Fried Vegetables and Tofu
uncooked jasmine or other long-grain rice and13 Moreuncooked jasmine or other long-grain rice, olive oil, divided, julienne-cut carrot, dry white wine, divided, garlic cloves, minced, julienne-cut zucchini, julienne-cut yellow squash, button mushrooms, quartered, cremini mushrooms, quartered, reduced fat extra firm tofu, drained and cut into cubes, low-sodium soy sauce, fresh bean sprouts, salt, black pepper49 min, 14 ingredients -
Kristin's Vegan Chili With Cashews
olive oil, onions, chopped, red peppers, chopped and14 Moreolive oil, onions, chopped, red peppers, chopped, stalks celery, chopped, minced garlic, dried basil, oregano, chili powder, ground cumin, black pepper, chopped tomatoes, red wine vinegar, bay leaf, cashews, firm tofu, black beans, kidney beans1 hour 5 min, 17 ingredients -
Braised Bean Curd With Garlic and Pepper
garlic cloves, crushed, coriander , roots chopped and15 Moregarlic cloves, crushed, coriander , roots chopped, shoyu or 2 tsp light soy sauce, raw sugar, peanut oil, sesame oil, firm tofu (bean curd), peanut oil, dark vegetable stock, shoyu or 2 tbsp light soy sauce, tomato puree, rice vinegar or 1 tbsp white wine vinegar, arrowroot, fresh coarse ground black pepper, sesame oil, cucumber, halved and thinly sliced, spring onions, shredded45 min, 17 ingredients -
Kathy #4 - Ma-Po's Bean Curd W/Pork (Zwt II - Asia)
firm tofu (rinsed & cubed ), garlic (minced ) and11 Morefirm tofu (rinsed & cubed ), garlic (minced ), gingerroot (minced ), green onion (minced ), ground pork, hot bean paste (may sub 1 tbsp dried crushed red pepper), white wine, salt, soy sauce, cornstarch, green onions (cut in 1-in sections), black pepper, sesame oil15 min, 13 ingredients -
Piñata Pitas
chopped onion, balsamic vinegar, golden hominy, drained and10 Morechopped onion, balsamic vinegar, golden hominy, drained, black beans, rinsed and drained, firm tofu, drained and cut into 1-inch cubes, dried parsley, ground coriander, dried thyme, black pepper, crumbled feta cheese, divided, pitas, cut in half, chopped tomato, sliced green onions14 ingredients -
Vegetarian Jamaican Jerk Burrito
jamaican jerk marinade, divided, lime juice, divided and12 Morejamaican jerk marinade, divided, lime juice, divided, garlic, minced, ground black pepper , or to taste, pressed and cubed extra-firm tofu, diced jicama, diced pineapple, prepared rice, black beans, rinsed and drained, low-fat flour tortilla, shredded monterey jack cheese, salsa, sour cream30 min, 14 ingredients -
Soup Lemon Vegetable Pepper Soup
lemon juice, oil , 1 tsp, onion, diced 1 medium and10 Morelemon juice, oil , 1 tsp, onion, diced 1 medium, carrot, sliced thinly 1 medium, french beans, chopped 5-6, cabbage, diced 1/4 small, green capsicum, chopped 1 medium, vegetable stock , 3-4 cups, tomato, chopped 1 medium, silken tofu, diced 50, fine noodles , 50 g, salt, black pepper, powder 1/4 tsp25 min, 13 ingredients -
Morgan's Veggie Burger (Modified)
grapeseed oil, red onion, diced, red bell peppers, diced and17 Moregrapeseed oil, red onion, diced, red bell peppers, diced, green bell peppers, diced, garlic, diced, artichokes, diced, black beans , drained, edamame , shelled, lentils , drained, soft silken tofu, rolled oats, hungarian paprika, chili powder, dried oregano, parsley leaves, minced, ground cumin, celery salt, ground sage, seasoned bread crumbs, egg20 ingredients -
Hunan Bean Curd in Hot Meat Sauce
fresh firm tofu, cut into 1/2 inch cubes and17 Morefresh firm tofu, cut into 1/2 inch cubes, coarse ground pork, white wine, cornstarch, vegetable oil, szechuan hot bean sauce, minced fresh ginger, garlic cloves, minced, light soy sauce or 2 tbsp dark soy sauce, frozen green pea, hot pepper oil or 1 tsp cayenne, chicken broth, salt , to taste (optional), cornstarch, mixed with, water, black pepper, scallions, minced, sesame oil25 min, 18 ingredients -
Smoked Bean Curd Medallions/Stuffing and Wine Reduction.
vegetable oil, onions, peeled and finely chopped and24 Morevegetable oil, onions, peeled and finely chopped, garlic cloves, crushed, stalks celery, finely chopped, dried basil, dried thyme, turmeric, tamari, smoked tofu, drained and mashed, cashew nuts, finely ground, water, salt and pepper, vegetable oil, shallots, peeled and finely chopped, shiitake mushrooms, dried oregano, yeast extract , dissolved in, water , a little, walnuts, very finely chopped, fresh whole wheat breadcrumbs, fresh ground black pepper , to taste, demerara sugar, vegetarian red wine or 600 ml vegan red wine, orange rind, cinnamon sticks50 min, 26 ingredients -
Southwestern Skillet Pasta
enchilada sauce, wagon wheel macaroni and6 Moreenchilada sauce, wagon wheel macaroni, black beans, rinsed and drained, refrigerated tofu crumbles, corn mixed with chopped peppers, such as mexicorn,drained, shredded cheddar cheese, scallion, sliced, tortilla chips (optional)35 min, 8 ingredients
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