59 tofu tomato brown Recipes
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red kidney beans (really, really sorry, ed. we like beans... and30 Morered kidney beans (really, really sorry, ed. we like beans a lot), firm tofu, olive oil, sweet onion, diced (vidalia, oso, etc.), bell pepper, diced (any color ), stalks celery, diced, carrot, diced, jalapeno peppers, chopped (remove the seeds and membrane from 1 pepper, use other types of hot peppers if you dare!), crushed tomatoes, tomato paste, garlic cloves, smashed, salt and pepper, orange juice, lime juice, lemon juice, dark chocolate (70% dark preferred), salt, black pepper, cayenne pepper, cumin, thyme, basil, oregano, hungarian paprika, mexican chili powder, garlic powder, onion powder, dried parsley, dried cilantro, brown sugar, cocoa powder31 min, 31 ingredients
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boiling water, couscous, soy sauce and14 Moreboiling water, couscous, soy sauce, silken firm tofu, cut into 1/2 inch cubes, grape tomatoes, quartered, cucumber, peeled seeded and diced, asparagus, blanched and sliced 1/4 inch slices, shredded carrot, fresh cilantro or 1/3 cup parsley, chopped, olive oil, fresh lemon juice, curry powder, cayenne pepper, garlic cloves, minced, pecans, butter, brown sugar40 min, 17 ingredients
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dry kidney beans , soaked overnight and17 Moredry kidney beans , soaked overnight, dry white beans , soaked overnight, dry brown lentils , soaked overnight, chopped fresh tomatoes, water, chopped fresh mushrooms, chopped green bell pepper, chopped red bell pepper, fresh green beans, chopped celery, onion, chopped, red onion, chopped, extra firm tofu, drained, crumbled, salt to taste, black pepper to taste, onion powder to taste, garlic powder to taste, chili powder to taste4 hour 20 min, 18 ingredients
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onion, chopped (1/3 cup), garlic, minced, cooking oil and9 Moreonion, chopped (1/3 cup), garlic, minced, cooking oil, peeled italian-style tomatoes, cut up, dried oregano or 1 tsp basil, crushed, tofu, drained (fresh bean curd), cooked brown rice, frozen chopped spinach, thawed and well drained, shredded swiss cheese (2 oz), salt, pepper, sesame seeds, toasted1 hour 5 min, 12 ingredients
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olive oil, onion, carrot, garlic cloves, minced and13 Moreolive oil, onion, carrot, garlic cloves, minced, mushrooms, coarsely chopped, firm tofu, mashed, cooked brown rice, tomato juice, flax seed meal, thyme (all herbs were dried), basil, parsley, oregano, vital wheat gluten, ketchup, tamari, salt & pepper1 hour , 17 ingredients
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red peppers, ground turkey, tofu, olive oil, carrots and16 Morered peppers, ground turkey, tofu, olive oil, carrots, garlic cloves, cabbage, dried cranberries, spinach, green zucchini (small), yellow zucchini (small), tomatoes (roma ), brown rice (cooked ), salt, cumin, basil, oregano, parsley, pepper, cheddar cheese1 hour , 21 ingredients
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whole wheat spaghetti, oil, garlic cloves, crushed and15 Morewhole wheat spaghetti, oil, garlic cloves, crushed, onions, diced, red pepper, chopped, green pepper, chopped, baby carrots, grated, mushrooms, chopped, tomatoes, chopped, cooked brown lentils, tamari (see notes ), chopped parsley, dried oregano or 2 tsp fresh oregano, dried basil or 2 tsp fresh basil, tofu, cubed, extra tamari (see notes ) or 1/2 tsp vegetable salt, oil, almonds, chopped35 min, 18 ingredients
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dried rice vermicelli, tamarind pulp, peanut oil and17 Moredried rice vermicelli, tamarind pulp, peanut oil, eggs, lightly beaten with a, salt, garlic, finely chopped, green onions, finely chopped, fresh red chile, sliced, boneless pork or 4 oz chicken, finely chopped (optional), shrimp, peeled,deveined and finely chopped (optional), tamarind juice (see steps 2 and 3), fresh lime juice, palm sugar or 4 tbsp brown sugar, thai fish sauce, lime zest (preferably kaffir), tomato paste, bean sprouts, rinsed, cilantro, roughly chopped, fresh red chile, sliced, firm tofu, diced (optional)50 min, 20 ingredients
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Rich Vegetarian Lasagnacrushed tomatoes, tomato paste, garlic cloves, brown onion and10 Morecrushed tomatoes, tomato paste, garlic cloves, brown onion, fresh basil, eggplant, red pepper, mushrooms, spinach, silken tofu, instant lasagna sheets, pine nuts, vegetable stock, parmesan cheese, grated46 min, 14 ingredients
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Lighter Lasagnalasagna noodles, cooked (or use the kind you don tsp have... and11 Morelasagna noodles, cooked (or use the kind you don tsp have to cook first, just add some extra water to the sauce), extra lean ground beef, browned and drained, prepared pasta sauce, stewed tomatoes, fat-free ricotta cheese, low-fat firm tofu, grated lowfat mozzarella cheese, grated parmesan cheese, minced garlic cloves, dried basil, dried oregano, black pepper1 hour 30 min, 12 ingredients
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Vegetarian Paellagrain brown rice, green bell peppers, onions and11 Moregrain brown rice, green bell peppers, onions, garlic cloves, bay leaves, red bell peppers, artichoke hearts, diced tomatoes, saffron thread, water, extra firm tofu, lemons, frozen corn, frozen peas1 hour 30 min, 14 ingredients
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Crispy Curry Rice Rollslow-fat silken tofu, lemon juice, lemon zest, curry powder and10 Morelow-fat silken tofu, lemon juice, lemon zest, curry powder, garlic powder, cinnamon, cumin, salt, cooked shrimp, cooked brown, short-grain rice, cooked cauliflower, roughly mashed, diced tomatoes, drained, rice paper (like for thai fresh rolls), not packed) baby spinach2 hour , 14 ingredients
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Healthy Stuffed Bell Peppersbell peppers, onion, chopped fine, mushroom, chopped fine and6 Morebell peppers, onion, chopped fine, mushroom, chopped fine, cooked brown rice, mixed vegetables (canned or frozen are o.k., cook or nuke them as normal), tofu, crumbled with your hands, tomato soup, shoyu (soy sauce), low-fat cheese, grated1 hour 10 min, 9 ingredients
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Thai-Style Sweet and Tangy Noodlesrice noodles (i used rice vermicelli), oil and12 Morerice noodles (i used rice vermicelli), oil, garlic cloves, large, vegetable stock, green onions , angle cut into 1-inch pieces, tomato, halved, and cut into thin wedges (large), tofu (extra firm ), beans, cooked (i used chickpeas), brown sugar, soy sauce (vegan), white pepper, white vinegar, bean sprouts, cilantro (to garnish )17 min, 14 ingredients
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Italian Inspired Sauteed Vegetables over Riceolive oil, diced onion, diced garlic, chicken bouillon and8 Moreolive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice30 min, 12 ingredients
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Vegetarian-Bollywood Lentil Burgers and Nuggetsonions, diced, leeks, diced, spring onions, diced and15 Moreonions, diced, leeks, diced, spring onions, diced, garlic, chopped, carrot, finely diced, fresh rosemary, chopped, fresh basil, chopped, fresh coriander, chopped, dried thyme, dry oregano, salt , to taste, black pepper , to taste, any other vegetables (mushroom, okra, bell pepper, chile, sun-dried tomato, some may need to be steamed first to tender), brown lentils, cooked, silken-soft tofu, soya sauce, cumin powder, whole wheat flour30 min, 18 ingredients
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