829 tofu soy onion Recipes

  • Tofu Chanpuru
    extra-firm tofu, drained and
    15 More
    extra-firm tofu, drained, fully cooked luncheon meat (such as spam), cubed, garlic, chopped, minced fresh ginger , or to taste, sake, miso paste, soy sauce, white sugar, vegetable oil , or as needed, eggs, slightly beaten, vegetable oil , or as needed, onion, chopped, head cabbage, cored and chopped, carrots, grated, mushrooms, sliced, chopped green onion, or more to taste
    50 min, 16 ingredients
  • Tofu Fried Rice
    uncooked instant rice, vegetable oil, divided and
    11 More
    uncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into (1/2-inch) cubes, eggs, lightly beaten, thick) slices green onions, frozen peas and carrots, thawed, garlic cloves, minced, minced peeled fresh ginger, sake (rice wine), low-sodium soy sauce, hoisin sauce, dark sesame oil, sliced green onions (optional)
    13 ingredients
  • Sweet and Sour Tofu
    tofu, pineapple chunks or 1 (20 oz) can pineapple tidbits and
    7 More
    tofu, pineapple chunks or 1 (20 oz) can pineapple tidbits, brown sugar, cornstarch, vinegar, soy sauce, onion, sliced thin, onion, sliced thin, rice or chinese noodles
    30 min, 9 ingredients
  • Tofu Breakfast Burritos
    firm tofu , 1 block and
    10 More
    firm tofu , 1 block, garlic cloves, peeled and sliced thin (about 1 1/2 tbsp), red bell peppers, diced, olive oil, turmeric, salt, fresh ground black pepper, green onions, sliced or 1/2 cup onion, soy sauce, salsa, corn tortillas or 4 flour tortillas
    20 min, 11 ingredients
  • Tofu Fried Rice (from Cooking Light)
    uncooked instant rice, vegetable oil, divided and
    11 More
    uncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2 inch cubes, eggs, lightly beaten, green onion, in 1/2 inch slices, frozen peas and carrot, thawed, bottled minced garlic, bottled minced fresh ginger, sake (rice wine) or 1 tbsp rice wine vinegar, low sodium soy sauce, hoisin sauce, dark sesame oil, sliced green onion (optional)
    20 min, 13 ingredients
  • Stir-Fried Tofu With Mushrooms, Sugar Snap Peas, and Green Onion
    soy sauce, unseasoned rice vinegar, honey and
    11 More
    soy sauce, unseasoned rice vinegar, honey, oriental sesame oil, dry crushed red pepper, extra firm tofu, drained, cut into 3/4-inch cubes, patted dry with paper towels, water, cornstarch, vegetable oil, divided, fresh shiitake mushrooms, stemmed, caps quartered, sugar snap peas, trimmed, garlic cloves, minced, minced peeled fresh ginger, green onions , sliced on diagonal
    25 min, 14 ingredients
  • Stir-Fried Tofu with Mushrooms, Sugar Snap Peas, and Green Onions
    soy sauce, unseasoned rice vinegar, honey and
    11 More
    soy sauce, unseasoned rice vinegar, honey, oriental sesame oil, dried crushed red pepper, extra-firm tofu, drained, cut into 3/4-inch cubes, patted dry with paper towels, water, cornstarch, vegetable oil, divided, fresh shiitake mushrooms, stemmed, caps quartered, sugar snap peas, trimmed, garlic cloves, minced, minced peeled fresh ginger, green onions , sliced on diagonal
    14 ingredients
  • Chili Tofu
    tofu, cornstarch or 4 tbsp cornflour, oil and
    10 More
    tofu, cornstarch or 4 tbsp cornflour, oil, oil, to deep fry, onions, garlic cloves, green chilies, red capsicum (bell pepper), vegetable stock, salt, white pepper powder, soy sauce, chili sauce
    40 min, 13 ingredients
  • Sloppy Tofu
    onion, diced, green pepper, diced and
    6 More
    onion, diced, green pepper, diced, garlic, minced or pressed, lite firm tofu, patted dry,crumbled, light soy sauce, tomato sauce, chili powder (i know, it s a lot. scale back, if desired, but bread and veggies should cut the heat), ground cumin
    40 min, 8 ingredients
  • Tofu Pot Pie
    all purpose potato, peeled and diced, carrot, chopped and
    14 More
    all purpose potato, peeled and diced, carrot, chopped, vegetable stock, tamari or 2 tbsp other soy sauce, cornstarch , dissolved in, water, olive oil, onion, chopped, firm tofu, diced, frozen and thawed (freezing and thawing optional, but it improves the texture), salt & freshly ground black pepper, to taste, frozen peas, thawed, frozen corn, thawed, unbleached all-purpose flour, salt, chilled canola oil, ice water
    1 hour 15 min, 16 ingredients
  • Tofu Pot Pie
    flour, nutritional yeast flakes, salt, garlic powder and
    11 More
    flour, nutritional yeast flakes, salt, garlic powder, firm tofu (cubed ), oil, onion (wedges), celery (diced ), carrots (cooked ) or 2 cups corn or 2 cups green beans or 2 cups edamame or 2 cups peas or 2 cups mushrooms (vegetables of your choosing), flour, nutritional yeast flakes, oil or 1/4 cup margarine, water, soy sauce or 1 tbsp braggs liquid aminos, pastry crust (any unbaked pie crust recipe)
    1 hour 40 min, 15 ingredients
  • Tofu Lo Mein
    reduced-sodium fat-free chicken broth (homemade is best ) and
    10 More
    reduced-sodium fat-free chicken broth (homemade is best ), firm tofu, reduced sodium soy sauce, divided, cellophane noodles (can use lingune,if needed), broccoli floret, large dice, carrot, medium dice, yellow onion, cut in half and sliced, red pepper , thin strips, yellow pepper , thin strips, red pepper flakes (more if wanted), rice wine vinegar (must be this type of vinegar for flavor)
    40 min, 11 ingredients
  • Tofu Pad Thai
    water to cover, dried rice noodles, rice vinegar and
    15 More
    water to cover, dried rice noodles, rice vinegar, fish sauce, lime, juiced, soy sauce, white sugar, tamarind paste, paprika, ground cayenne pepper, vegetable oil, eggs, beaten, vegetable oil, green onions, chopped, garlic, minced, tofu, drained and cubed, bean sprouts, coarsely chopped dry roasted peanuts
    25 min, 18 ingredients
  • Tofu Scramble Tofu Scramble
    splash of olive oil, firm tofu, crumbled, pepper to taste and
    13 More
    splash of olive oil, firm tofu, crumbled, pepper to taste, curry mushroom version, onion, chopped, mushrooms, sliced, curry powder, salsa to taste, stalks green onion, chopped, greek version, soy sauce, turmeric (to taste), dried oregano (to taste), greek olives, handful of sun-dried tomatoes, chopped, spinach
    15 min, 16 ingredients
  • Kristi Tofu Burger Kristi Tofu Burger
    tofu, onion, diced, green onions, diced, wheat germ, flour and
    4 More
    tofu, onion, diced, green onions, diced, wheat germ, flour, garlic powder, soy sauce, pepper, olive oil
    9 ingredients
  • Baja California Tofu Scramble Baja California Tofu Scramble
    onion, diced, zucchini, diced and
    18 More
    onion, diced, zucchini, diced, red sweet bell pepper, diced, garlic cloves, minced, green chili pepper, diced (optional), olive oil, tofu, canned spinach, chopped, vegan egg replacer powder (optional), fresh cilantro, ground cumin, dried oregano, paprika, dried parsley, turmeric (optional), lime wedge, soy sauce, fresh ground black pepper, green onion, chopped (for garnish ), avocado, diced (ditto)
    15 min, 20 ingredients
  • Tofu, Cauliflower, Cabbage and Onion Stir-Fry W/ Coconut Peanut Tofu, Cauliflower, Cabbage and Onion Stir-Fry W/ Coconut Peanut
    head cauliflower, head cabbage, spanish onion and
    7 More
    head cauliflower, head cabbage, spanish onion, extra firm tofu, coconut milk, soy sauce, peanut butter, toasted sesame oil, minced garlic, cumin
    30 min, 10 ingredients
  • Mabo Tofu Mabo Tofu
    tofu (1 block), garlic cloves, minced, ginger, minced and
    9 More
    tofu (1 block), garlic cloves, minced, ginger, minced, ground beef (or no meat), stalks green onions, miso, stock, dark soy sauce, rice vinegar, cornstarch, mixed with a little water, sesame oil, chili oil
    1 hour , 12 ingredients




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