433 tofu soups Recipes
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firm tofu, low-sodium vegetable bouillon granules and10 Morefirm tofu, low-sodium vegetable bouillon granules, boiling water, garlic clove, finely grated, grated fresh ginger, ready to cook soba noodles, spring onions, finely sliced, mushrooms, sliced, frozen sweet corn, frozen petits pois, reduced sodium soy sauce, dried chili pepper flakes15 min, 12 ingredients
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silken tofu , bite-sized cubes, drained in colander at le... and8 Moresilken tofu , bite-sized cubes, drained in colander at least two hrs.- up to over night, lean ground beef (can use turkey,but different taste), chopped green onion, low sodium chicken broth, head iceberg lettuce, cornstarch, msg (i do not use this), fresh ground black pepper, salt3 hour 30 min, 9 ingredients
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olive oil, onion, finely chopped, garlic, minced, water and13 Moreolive oil, onion, finely chopped, garlic, minced, water, carrots, chopped, zucchini, chopped, ground coriander, ground cumin, ground turmeric, ground ginger, curry powder, extra-firm tofu, drained and cubed, vegetable broth, uncooked whole wheat spaghetti, nonfat evaporated milk, coconut extract, salt and pepper to taste35 min, 17 ingredients
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tofu (medium or firm ) and16 Moretofu (medium or firm ), ground pork (substitute ground beef, turkey or chicken meat), peanut oil, chicken soup base (or won ton powder), oyster sauce (non-sweetened brand , read label on bottle), light soy sauce, black beans (chinese salted ) (optional), rice wine, grated ginger, bean sauce (amoy sichuan spicy noodle sauce) (optional), garlic, chopped (optional), chili paste with garlic (optional), sugar, chili pepper (optional), tapioca starch (substitute cornstarch), sesame oil, scallions , cut up into small diagonal lengths (green onion)30 min, 17 ingredients
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tofu (about 1 lb) and15 Moretofu (about 1 lb), tamarind pulp, dissolved in 1 cup hot water, scant 1/2 lb okra (approximately 2 cups), water, fresh pineapple cut into 1/4-inch chunks, stalk bac ha (giant taro), cut into 1 1/2-inch lengths (optional), sugar, salt, tomatoes, cut into wedges, soy sauce, peanut or vegetable oil, chopped shallots, bean sprouts, rinsed and drained, leaves asian basil , coarsely torn, rice paddy herb (ngo om, optional), bird or serrano chiles, minced1 hour 15 min, 16 ingredients
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tofu, cut into 3/4-inch cubes, soy sauce, garlic powder and17 Moretofu, cut into 3/4-inch cubes, soy sauce, garlic powder, olive oil, garlic clove, onion, zucchini, sliced, carrots, sliced, diced tomatoes (or whole tomatoes and dice them), water, vegetable broth or 2 tsp basil, oregano, garlic powder, salt, pepper, stalks celery, sliced (optional), stalk broccoli, cut up (optional), potato, diced (depending on size) (optional), noodles or 1/2 cup spaghetti or 1/2 cup barley, kidney beans1 hour , 20 ingredients
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tofu , julienned, pork , julienned and13 Moretofu , julienned, pork , julienned, bamboo shoots , julienned, wood ear mushroom , julienned, chilli pepper, water or broth, salt , or to taste, granulated sugar, soy sauce, chinese rice vinegar, sesame oil, cornstarch dissolved in 1/4 cup water, egg, beaten, spring onion, finely sliced, white pepper to taste20 min, 15 ingredients
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firm tofu , sliced into 3 stacks length wise (about a 1/4... and6 Morefirm tofu , sliced into 3 stacks length wise (about a 1/4-inch thick), sesame oil (depends on if nonstick pan), miso soup (cooked , i take a cup of hot water & add miso paste but would probably work with any soup stock), onion (chopped ), potato starch (i m allergic to corn starch but that would probably work), maple syrup, soy sauce or 3 -5 tbsp braggs liquid aminos55 min, 7 ingredients
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frozen leaf spinach or 1 (12 oz) package chopped spinach and13 Morefrozen leaf spinach or 1 (12 oz) package chopped spinach, frozen broccoli florets, sliced frozen carrots, sliced mushrooms, water chestnut, bamboo shoot, lite silken extra firm tofu or 12 oz firm tofu, pressed and drained, fresh garlic, grated fresh ginger (optional) or 1/2 tbsp pureed fresh ginger (optional), chinese five spice powder or 2 tbsp szechuan sauce or 2 tbsp chili paste, sesame oil or 2 tsp chili oil, soy sauce, vegetable stock or 2 cups oriental, cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever)20 min, 14 ingredients
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Tofu Veggie Soupsilken tofu, leek, carrots and5 Moresilken tofu, leek, carrots, vegetable broth (or 6 bouillon cubes with 6 cups water), collard greens, cayenne , to taste, garlic powder , to taste, celery seed , to taste35 min, 8 ingredients
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Tofu Split Pea Soupsoft tofu, chopped fresh spinach and9 Moresoft tofu, chopped fresh spinach, white finely chopped onion, pressed garlic, diced red potatoes, peeled diced carrots, dry green split peas, vegetable broth, olive oil, dried basil, salt and pepper to taste2 hour , 11 ingredients
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Tofu Cream of Mushroom Soupsilken tofu, onion, chopped, garlic cloves, minced and8 Moresilken tofu, onion, chopped, garlic cloves, minced, olive oil, mushrooms, sliced thick (any type you like, i use button ), dried thyme, sherry wine (not from the grocery store), water, soy sauce, salt, cayenne pepper (optional)20 min, 11 ingredients
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Ginger Tofu and Noodle Souptofu, runny honey or 2 tbsp agave syrup, vegetable oil and7 Moretofu, runny honey or 2 tbsp agave syrup, vegetable oil, red pepper, finely sliced, shiitake mushrooms, halved, hot vegetable stock, ginger, peeled and grated, dark soy sauce, udon noodles or 250 g egg noodles or 250 g rice noodles, baby spinach leaves25 min, 10 ingredients
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Tofu, Miso, Seaweed and Spinach Soupboiling water, miso, crumbled wakame seaweed, fresh tofu and2 Moreboiling water, miso, crumbled wakame seaweed, fresh tofu, spinach, shredded, scallion, thinly sliced10 min, 6 ingredients
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Soup Lemon Vegetable Pepper Souplemon juice, oil , 1 tsp, onion, diced 1 medium and10 Morelemon juice, oil , 1 tsp, onion, diced 1 medium, carrot, sliced thinly 1 medium, french beans, chopped 5-6, cabbage, diced 1/4 small, green capsicum, chopped 1 medium, vegetable stock , 3-4 cups, tomato, chopped 1 medium, silken tofu, diced 50, fine noodles , 50 g, salt, black pepper, powder 1/4 tsp25 min, 13 ingredients
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Buddhist Tamarind and Vegetable Souptofu, tamarind pulp, dissolved in, water and14 Moretofu, tamarind pulp, dissolved in, water, okra, whole or chopped into 1 inch lengths, water, fresh pineapple, cut into chunks, stalk leek, washed and chopped, sugar, tomatoes, washed,peeled and cut into wedges, soy sauce, salt, vegetable oil, chopped shallots, bean sprouts, leaves fresh asian basil, ngo om or 6 sprigs coriander (known as in vietnamese), serrano chilies, minced1 hour , 17 ingredients
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Miso Soup with Veggies and Tofuwater, green onions, minced and4 Morewater, green onions, minced, green chard leaves, chopped (2 cups), ears corn , kernels cut from cob (2 cups), soft tofu or 4 oz firm tofu, cut into 1/2 cubes, soy miso20 min, 6 ingredients
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