30 tofu shakes Recipes
-
Super Protein Peach Shake/smoothie
frozen peach slices, peach kool-aid (i used kroger brand) and5 Morefrozen peach slices, peach kool-aid (i used kroger brand), powdered soy protein concentrate, soymilk , as needed (i use silk unsweetened), splenda sugar substitute, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube2 min, 7 ingredients -
-
The All-Banana Shake by Deborah Madison
silken tofu, ripe banana, soymilk, vanilla and4 Moresilken tofu, ripe banana, soymilk, vanilla, orange flower water (or substitute) (optional), light honey (to taste), nutmeg, freshly grated, ice cubes4 min, 8 ingredients -
Super Protein Black Cherry Shake/smoothie
frozen pitted black cherries and6 Morefrozen pitted black cherries, black cherry kool-aid (unprepared ), soymilk , as needed, powdered soy protein concentrate, splenda sugar substitute , to taste, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube3 min, 7 ingredients -
-
Wake up Energy Shake (South Beach Diet Phase 1)
low-fat low-sugar , artifically sweetened vanilla soymilk and4 Morelow-fat low-sugar , artifically sweetened vanilla soymilk, nonfat plain yogurt, firm silken tofu, dry-roasted almonds, sugar substitute5 min, 5 ingredients -
Vegan Lasagna Rolls
olive oil, zucchini , chopped into matchsticks and11 Moreolive oil, zucchini , chopped into matchsticks, carrots, roughly chopped, garlic clove, minced, whole wheat lasagna noodles, firm tofu, pressed, oregano, basil or 1 -2 tsp nice fresh , chopped, shakes dried rosemary, shakes salt, vegan mozzarella cheese, shredded, vegan parmesan cheese, organic tomato sauce45 min, 13 ingredients -
Weight-Loss Protein Bars / Fruit Bars
apple, unpeeled, diced, any type and8 Moreapple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins1 hour , 9 ingredients -
Pumpkin-Sage Veggie Burgers With Green Onions
pumpkin puree, silken tofu, well-drained (see directions ) and10 Morepumpkin puree, silken tofu, well-drained (see directions ), tahini (thicker works best), egg whites (or 1 whole egg), green onions, raw pepitas (the green hulled unsalted unroasted kind), whole sage, dry, coriander, dried thyme, white pepper (a few shakes), ginger powder, rolled oats (or as much needed to hold together)35 min, 12 ingredients
Related searches:
- bake fruit in microwave
- healthy crockpot dip
- tomato jam appetizer
- caramel sauce butter brown sugar
- sea bass garlic rosemary
- chocolate chip cookie dough cheesecake bars
- starter
- infused sugar
- spelt flour brownies
- winter squash spice bundt cake
- martha stewart turkey brine
- whipped cream giada
- summer salads no mayo
- hillshire farms sausage
- pan seared lemon chicken
- cuban peppers
- coffee chocolate chip biscotti
- roasted tomato soup
- sweet potato ginger bisque
- dessert egg sugar cream