104 tofu red yellow Recipes

soy sauce, black pepper, diced onions, diced pepper - red or yellow is best, green chili, fresh chives, soft tofu, fresh tomatoes - diced, garlic cloves - minced

firm tofu, brown rice, uncooked, vegetable broth, garlic clove, minced, yellow onion, minced, olive oil, balsamic vinegar, soya sauce, maple syrup, garlic clove, minced, red bell pepper, diced, zucchini, diced, broccoli, in small florets, celery rib, diced, mushrooms, sliced

extra firm tofu, drained, light, reduced sodium tamari or soy sauce, green onions, pea pods, (8 oz) strings and tips removed, sesame oil, red sweet bell pepper , cut into long thin strips, yellow sweet bell pepper , cut into long thin strips, cornmeal, white or black sesame seed, toasted

light extra firm tofu, drained, tamari soy sauce, rice vinegar, grated fresh ginger, sugar, dijon-style mustard or 1/4 tsp dry mustard, salt, cooking oil, cornmeal, sesame seeds, toasted, cooking oil, torn spinach, watercress (about 1 1/2 cups), sliced fresh button mushrooms or 1 cup enoki mushrooms, tomatoes or 1 cup yellow cherry tomato, red onion , halved lengthwise and thinly sliced

tomatoes, chopped, red wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, broth, extra-firm tofu , cut crosswise into 4 thick slices, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery stalks, scallions , halved lengthwise and thinly sliced, head boston lettuce , torn into bite-size pieces (6 cups), fresh mint

tomatoes, chopped, red-wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, extra-virgin olive oil, extra-firm tofu , cut crosswise into 4 thick slices, reserved tomato vinaigrette, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery ribs, halved lengthwise and thinly sliced, scallions , halved lengthwise and thinly sliced, pitted brine-cured black olives , such as kalamata, halved, head boston lettuce , torn into bite-size pieces (6 cups), torn fresh mint leaves

peanut oil, minced fresh ginger, broccoli, tops cut into florets, stems peeled, cut into thin strips, carrot, peeled , cut into thin strips, celery stalk, thinly sliced, green onions, white parts cut into thin strips, green parts chopped, zucchini, yellow crookneck squash , cut lengthwise in half, then crosswise into 1/3-inch-thick slices, red bell pepper , cut into thin strips, dry sherry, extra-firm or firm tofu , cut into 1/2-inch pieces, spaghetti, freshly cooked, chinese peanut sauce, lightly salted roasted peanuts

firm tofu, cut into 1-inch cubes, reduced-sodium soy sauce, vegetable broth or 2 1/4 cups water, brown rice, canola oil or 1 tbsp olive oil, garlic, peeled and minced, yellow onion, peeled and thinly sliced, broccoli, washed,trimmed,and cut into bite-size pieces, red peppers, washed,cored,seeded,and thinly sliced, button mushroom, washed and thinly sliced, water chestnuts, drained, dried basil, dried oregano, ground black pepper, sesame seeds

canola oil, yellow curry paste (less for kid-friendly, more for i love heat ), chicken , cut into bite sized pieces (can sub tofu or use extra veggies for vegetarian), coconut milk (can sub regular milk and 1/2 tsp cornstarch for 1 can), fish sauce, sugar, paprika, lime zest from 4 lime (or 6 kaffir leaves, specialty asian market food), potatoes, yellow pepper (can use red or orange or green), carrots, onion

firm tofu, ground cumin, ground coriander, sucanat, salt, garlic powder, paprika, cayenne pepper, cashews, peanut oil, red peppers, de-stemmed,de-seeded ,cut into quarters lengthwise,and julienned, oranges or 1 cup yellow pepper, de-stemmed,de-seeded,cut into quarters lengthwise,and julienned, green pepper , destemmed,deseeded,cut into quarters lengthwise,and julienned, green onion, thinly sliced, jalapenos, de-stemmed,de-seeded,and diced

hoisin sauce, sake (rice wine), low sodium soy sauce, minced fresh garlic, dark sesame oil, five-spice powder, firm tofu , water-packed, drained and cut into (1/2-inch thick), low sodium soy sauce, sugar, dark sesame oil, olive oil, chopped green onions , bottoms, minced fresh garlic, chili paste with garlic, red bell peppers , strips, yellow bell peppers , strips, snow peas, trimmed, sake (rice wine) or 2 tbsp sherry wine, sliced green onion top, hot cooked jasmine rice

hoisin sauce, sake (rice wine), low-sodium soy sauce, minced fresh garlic, dark sesame oil, five-spice powder, firm water-packed tofu, drained and cut into (1/2-inch thick) slices, low-sodium soy sauce, sugar, dark sesame oil, olive oil, chopped green onion bottoms, minced fresh garlic, chile paste with garlic, red bell pepper strips, yellow bell pepper strips, snow peas, trimmed, sake (rice wine) or sherry, sliced green onion tops, hot cooked jasmine rice

vegetable broth or 3/4 cup water, eggplant, zucchini, yellow squash, onion, tofu, soy sauce, rice or 1 tbsp other mild vinegar, crushed red pepper flakes, powdered ginger or 1 tsp minced fresh ginger, cornstarch , dissolved in (optional), cold water

lean pork loin chop , trimmed of fat and cut into 1/4-inch wide by 1-inch long by 1/4-inch thick slices, light soy sauce, cornstarch, peanut oil, yellow onion, peeled and sliced thinly, fermented black beans, lightly crushed, fresh ginger, peeled , and shredded into very thin slivers, garlic cloves, cut into thin shreds, pressed tofu , cut into similar sized slices as pork, light soy sauce, green beans, ends trimmed and cut on the bias into 2 1/2-inch lengths (chinese yard-long beans), red bell pepper , cut into very thin, 2-inch long slices, toasted sesame oil

light soy sauce, spicy brown mustard, black pepper, dried thyme (scant) (optional), dried oregano (optional), portabella mushrooms, washed,peeled, vidalia onions, grape tomatoes (or 2 whole ), green bell pepper, red bell pepper, yellow bell pepper, balsamic vinegar, sugar (or equivalent), curry powder, cayenne powder, firm tofu (depending on desired creaminess), water, garlic, salad greens

white miso or 1 tbsp yellow miso, water, vegetable oil or 2 tsp peanut oil, sliced onions, salt, peeled chopped butternut squash (about 1/2 lb) or 2 -3 cups fresh pumpkin (about 1/2 lb), smoked tofu , cut into strips (about 1/4 lb), fresh basil leaf, uncooked buckwheat soba noodles, red pepper flakes, lightly toasted pumpkin seeds

butter, cooking oil, cumin seed, green peas, washed and drained (about 50g), garam masala powder, yellow chili powder, coriander powder, roasted and crushed cumin seed, salt, panir (tofu), lightly cooked in a little oil, oil, cumin seed, tomato puree, water , as much as required to get gravy consistency, kasuri methi , crushed between palms, garam masala powder, salt, red chili powder, cream, beaten (for those on a low-fat diet, you can use low-fat plain yogurt as a substitute), coriander leaves, chopped (to garnish )

maple syrup, reduced sodium soy sauce, chili powder, onion powder, garlic powder, liquid smoke (optional), salt and pepper, water, extra firm tofu (sliced into 12-13 even slices), onions (yellow, red or white ), olive oil, balsamic vinegar, sugar, salt and pepper, ciabatta, fresh spinach leaves, hummus (greek olive)