307907 tofu kale bell pepper Recipes

bell pepper (orange, yellow or red), albacore tuna, diced tomatoes, snipped chives

bell peppers, lean ground turkey, cheddar cheese (low-fat ), onion, chopped, breadcrumbs, tomatoes, chopped, worcestershire sauce

bell peppers, ground veal or 1 lb lean ground beef, chunky salsa, monterey jack cheese, grated, instant rice, water

bell peppers , your choice of color, cut in half lengthwise, seeds and membrane removed, water, butter or 1 tbsp margarine, couscous, fresh tomato, diced, onion, chopped, kalamata olives, pits removed, chopped, feta cheese, crumbled, fresh mint, chopped, garlic cloves, finely chopped, hot pepper flakes (optional), salt & pepper, parmesan cheese, grated

bell peppers (use either all 1 colour or 1 red, 1 green, 1 yellow, 1 orange), garlic cloves (peeled ), shallots (whole peeled )

bell peppers, tops cut off and seeded, garlic cloves, finely chopped, chopped onion, couscous, water, salt, olive oil or 1 tbsp butter, worcestershire sauce, tomato sauce, cooked shrimp, shelled, deveined, cut in bite-size pieces, salt and pepper, crumbled fresh bread, butter, melted

bell peppers, uncle bens wild rice (cooked , i use the original flavor), lean ground beef (cooked ), worcestershire sauce, light mayonnaise (or as desired), thyme

bell pepper, cream cheese, garlic, crushed, parmesan cheese, shredded

bell peppers, preferably red and yellow, green and black olive pasta sauce, lean ground beef, zucchini , scrubbed and diced, onion, chopped, garlic, minced, cinnamon, cumin, salt, pepper, raisins (optional), cider vinegar, sugar, olive oil

bell peppers, cannellini beans, rinsed and drained, crumbled feta cheese (4 oz), couscous, sliced scallions, white and green parts separated, garlic clove, minced, dried oregano, coarse salt, ground black pepper, lemon wedge

bell peppers, large (green or red ), ground turkey, cooked rice, tomato, finely diced, green onions, finely chopped, green chilies, diced, garlic salt, pepper, oregano, salsa, egg, slightly beaten, tomato sauce

bell peppers, any color, vegetable oil, onion, diced (about 1/2 cup), minced garlic, diced cooked chicken, pasta sauce, shredded cheddar cheese , monterey jack or 1/2 cup swiss cheese, ground black pepper

bell peppers (any colour), eggs, milk, onion powder, dried oregano, salt, pepper, frozen mixed vegetables

bell peppers, ground turkey, cooked brown rice, onion, diced tomatoes, ketchup, worcestershire sauce, dried basil, ground black pepper, salt, shredded part-skim mozzarella cheese

bell peppers, extra lean ground beef, onion, chopped, minced garlic, salt, black pepper, cooked brown rice, low-fat cheddar cheese, tomato sauce, chili powder

bell peppers (mixed colours), onion, chopped finely, olive oil, fresh sauerkraut , if you can tsp find fresh use a tin, tomato paste, sugar, salt , to taste, pepper , to taste, fresh dill, chopped, feta cheese, cubed, creme fraiche, eggs, beaten, hot paprika , to taste

bell peppers (any color you choose), ground chuck, onion, finely chopped, salt, ground black pepper, basil, thyme, rice, cooked, tomato sauce, tomato sauce, parmesan cheese

bell peppers (either red or green), head cabbage , finely shredded as for slaw, salt, mustard seeds, vinegar