27 tofu greek Recipes

  • Tofu Greek Salad
    english cucumber, unpeeled & cubed (1/2 inch cubes ) and
    14 More
    english cucumber, unpeeled & cubed (1/2 inch cubes ), tomatoes, cubed, green sweet pepper, cubed, red onion, chopped finely, parsley, chopped, feta cheese , save some to garnish the salads, black olives, pitted & sliced, sunrise soft tofu, red wine vinegar, olive oil, garlic, dried oregano, dried basil, sugar, salt & pepper
    20 min, 15 ingredients
  • Greek Tofu!
    tofu (cubed ), garlic cloves (minced ), lemon , juice of and
    7 More
    tofu (cubed ), garlic cloves (minced ), lemon , juice of, olive oil, fresh dill (handful, minced ), oregano, fresh basil (minced ), salt, pepper, water
    25 min, 10 ingredients
  • Greek Tofu Pitas
    extra firm tofu, olive oil, broth, pesto sauce and
    13 More
    extra firm tofu, olive oil, broth, pesto sauce, garlic cloves, minced, oregano, thyme, rosemary, lemon juice, salt, pepper, crumbled feta, tzatziki , sauce, cucumber, chopped, tomato, chopped, pitted kalamata olive, chopped, pita bread
    1 hour 30 min, 17 ingredients
  • Tofu Chocolate Mousse
    soft silken tofu, drained, vanilla extract, almond extract and
    2 More
    soft silken tofu, drained, vanilla extract, almond extract, semi-sweet chocolate chips, melted, fat free greek yogurt
    2 hour 10 min, 5 ingredients
  • Greek Gyro Meatloaf With Cucumber Yogurt Sauce
    casbah brand gyro mix and
    7 More
    casbah brand gyro mix, ground turkey or 1 lb ground beef or 1 lb tofu or 1 lb ground lamb, plain yogurt or 2 cups sour cream, chopped peeled seeded cucumber, chopped onions, dried mint (optional), garlic powder, salt
    35 min, 8 ingredients
  • Greek Lemon Soup
    vegitable broth, cooked rice, zest of 1 lemon, silken tofu and
    3 More
    vegitable broth, cooked rice, zest of 1 lemon, silken tofu, dill, snipped, lemon juice, white pepper to taste
    35 min, 7 ingredients
  • Greek Salad With Avocado
    tomatoes, cubed, lebanese cucumbers, cubed and
    9 More
    tomatoes, cubed, lebanese cucumbers, cubed, red onion, thinly sliced, kalamata olive, pitted and halved, avocado, halved, pitted, peeled and cubed, romaine lettuce, fresh dill, finely chopped (oregano is nice too), extra virgin olive oil, red wine vinegar, lemon, juiced, tofu, crumbled , marinated in the style of feta cheese (marinated tofu - (in the style of feta cheese))
    5 min, 11 ingredients
  • Green Scrambled Tofu
    firm tofu, crumbled, soy sauce, turmeric (to taste) and
    6 More
    firm tofu, crumbled, soy sauce, turmeric (to taste), pepper (to taste), dried oregano (to taste), olive oil, greek olives, chopped, sun-dried tomato, chopped, spinach, chopped
    25 min, 9 ingredients
  • Curried Tofu-and-Avocado Dip with Rosemary Pita Chips
    wholes wheat pitas, split, extra-virgin olive oil and
    14 More
    wholes wheat pitas, split, extra-virgin olive oil, chopped rosemary, salt, soft or silken tofu, drained, hass avocado-peeled, pitted and coarsely chopped, low-fat sour cream, greek-style , fat-free yogurt, grated lime zest, fresh lime juice, garlic, honey, curry powder, chopped mint, freshly ground pepper, grape tomatoes , cucumber slices and radishes for serving
    16 ingredients
  • Greek Yogurt Tofu Pudding! Greek Yogurt Tofu Pudding!
    fat free greek yogurt and
    3 More
    fat free greek yogurt, unsweetened almond breeze , or prefered milk, lite tofu, cinnamon
    4 ingredients
  • Tofu Scramble Tofu Scramble
    splash of olive oil, firm tofu, crumbled, pepper to taste and
    13 More
    splash of olive oil, firm tofu, crumbled, pepper to taste, curry mushroom version, onion, chopped, mushrooms, sliced, curry powder, salsa to taste, stalks green onion, chopped, greek version, soy sauce, turmeric (to taste), dried oregano (to taste), greek olives, handful of sun-dried tomatoes, chopped, spinach
    15 min, 16 ingredients
  • Greek Tofu Casserole Greek Tofu Casserole
    sweet potato, eggplant, spanish onion, red pepper and
    6 More
    sweet potato, eggplant, spanish onion, red pepper, zucchini, firm tofu, fat free ricotta cheese, olive oil, dried thyme, dried sage
    10 ingredients
  • Tofu Zucchini Patties Tofu Zucchini Patties
    firm silken tofu, coarsely chopped and
    14 More
    firm silken tofu, coarsely chopped, cooked brown rice or 1 1/2 cups leftover cooked rice, zucchini, coarsely grated and squeezed to remove excess moisture (360g or about 111/2 oz), brown onions (150g) or 1 medium 1 yellow onion, finely chopped (just under 5oz), packaged breadcrumbs (100g or approximately 31/2 oz), rosemary (optional), sage (optional), walnuts, finely chopped, eggs, flat leaf parsley, finely chopped, garlic cloves, crushed or 1 -2 garlic clove, finely chopped, olive oil, for pan-frying , probably less if you use a non-stick pan, lemons, cut into wedges, salad greens or baby spinach leaves, to serve, greek yogurt, to serve
    30 min, 15 ingredients
  • Tofu Shirataki Pasta Salad Tofu Shirataki Pasta Salad
    grilled chicken, feta cheese (crumbled ) and
    8 More
    grilled chicken, feta cheese (crumbled ), greek salad dressing, parmesan cheese (grated ), tofu shirataki noodles (spaghetti or angel hair shaped, or you may use regular pasta noodles as instead), tomato, diced, onion , sliced- amount as desired, cucumber , diced- amount as desired, salt, pepper
    7 min, 10 ingredients
  • Tofu Tacos (Food Network Kitchens) Tofu Tacos (Food Network Kitchens)
    firm tofu, drained and cut into 8 slices and
    12 More
    firm tofu, drained and cut into 8 slices, shredded coleslaw mix, radishes, thinly sliced, chopped fresh cilantro, scallions, sliced, extra-virgin olive oil, limes (1 zested and juiced, 1 cut into wedges), nonfat plain greek yogurt, kosher salt and freshly ground pepper, taco seasoning, whole-wheat tortillas, shredded part-skim mozzarella or pepper jack cheese, jarred salsa verde
    30 min, 13 ingredients
  • Yogurty Tofu Barley Simmer Yogurty Tofu Barley Simmer
    water, white pearl barley, olive oil, minced garlic and
    10 More
    water, white pearl barley, olive oil, minced garlic, green onion, white and green parts separated and chopped, salt, extra firm tofu, drained and cubed, olive oil, coarse sea salt, greek-style yogurt, dried oregano, all-purpose flour, ground black pepper to taste, paprika , or to taste
    1 hour 15 min, 14 ingredients
  • Curried Tofu-And-Avocado Dip With Rosemary Pita Chips Curried Tofu-And-Avocado Dip With Rosemary Pita Chips
    whole wheat pita bread, split, extra virgin olive oil and
    14 More
    whole wheat pita bread, split, extra virgin olive oil, chopped rosemary, salt, silken tofu, drained, hass avocado, peeled pitted and coarsely chopped, low-fat sour cream, greek-style nonfat yogurt, grated lime zest, fresh lime juice, garlic clove, honey, curry powder, chopped mint, fresh ground pepper, grape tomatoes , cucumber slices and radishes for serving
    45 min, 16 ingredients
  • Baked Tofu Panini With Roasted Peppers and Caramelized Onions Baked Tofu Panini With Roasted Peppers and Caramelized Onions
    maple syrup, reduced sodium soy sauce, chili powder and
    14 More
    maple syrup, reduced sodium soy sauce, chili powder, onion powder, garlic powder, liquid smoke (optional), salt and pepper, water, extra firm tofu (sliced into 12-13 even slices), onions (yellow, red or white ), olive oil, balsamic vinegar, sugar, salt and pepper, ciabatta, fresh spinach leaves, hummus (greek olive)
    16 min, 17 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top