35373 tofu chickpea cucumber mint Recipes

seedless cucumber, peeled and very thinly sliced (about 32 slices), loosely packed fresh mint leaves, rinsed , spun dry, finely chopped, unsalted butter, room temperature, cream cheese, room temperature, best-quality white bread (or whole wheat), salt

plain yogurt, salt, fresh ground black pepper, cayenne pepper, cumin seed , roasted and ground, tomato, peeled, seeded, and finely chopped, cucumber, peeled and chopped into a small dice, fresh mint, crumbled

english cucumbers, thinly sliced, mint, finely chopped, garlic cloves, minced (or 1/2 tsp garlic salt), green onion, thinly sliced, goat cheese, crumbled, olive oil, lemon juice, black pepper, salt , if using garlic cloves

english cucumber, peeled. seeded and coarsely grated, plain yogurt, fresh mint leaves, finely chopped, ground cumin, salt and pepper, cayenne pepper (plus a pinch for serving)

english cucumber, fresh mint leaves from 6 large sprigs, simple syrup, orange juice, lime juice, orange blossom water, club soda

plain yogurt (preferably greek), cucumber, halved, seeded, and thinly sliced, fresh mint, chopped, kosher salt

pineapple slice, drained, firm ripe tomatoes, thickly sliced, cucumber, mint, chopped

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

chickpeas, drained and rinsed, tomatoes, peeled and diced, lebanese cucumbers, peeled and diced, red onion, chopped finely, fresh coriander, chopped, fresh mint, chopped, chopped lemongrass, lime juice or 1/4 cup lemon juice, oil, garlic clove, crushed, grated fresh ginger, red chile, sliced finely, sugar

cucumber, peeled, seeded, and diced, fat free yogurt, garlic, crushed (optional), fresh mint, chopped

loosely packed fresh mint leaves, rinsed , spun dry, and chopped fine, unsalted butter, softened, cream cheese, whole-wheat bread, a 3-inch length of seedless cucumber , cut into thin slices

pita breads , cut iinto 1-inch squares, white wine vinegar, extra virgin olive oil, good quality, coarse salt , to taste, stalks celery, diced to 1/2 inch, english cucumber, cut into 1/2 inch dice, fresh mint, trimmed and leaves thinly sliced, watercress, trimmed, feta cheese, crumbled (1 1/2 cups approx ), fresh ground black pepper , to taste

percent greek yogurt (1 1/4 cups), english cucumber, halved, seeded, and finely chopped, mint leaf, coarsely chopped, white wine vinegar, coarse salt and pepper, cut vegetables , for serving

water, quinoa, english cucumber, diced, red onion, finely chopped, fresh parsley, chopped, fresh mint, chopped, garlic, minced, fresh lemon juice, olive oil, apple cider vinegar, sea salt, ground black pepper to taste

diced seeded peeled cucumber (about 2 large), light mayonnaise, chopped fresh mint, chopped fresh flat-leaf parsley, grated lemon rind, fresh lemon juice, salt, freshly ground black pepper

whole carrots, stalk celery, whole cucumber, fresh mint, garbanzo beans (15 oz), honey, olive oil, raisins, red wine vinegar

chickpeas, drained and rinsed (check the oz on the can), eggs, salt, pepper, fresh breadcrumb, green onions, thinly sliced, garlic cloves, minced, vegetable oil, whole wheat pita breads, shredded carrots, sliced cucumbers, plain yogurt, chopped fresh cilantro or 2 tbsp mint