85 tofu carrot stir fry Recipes

  • Chicken Tofu Stir Fry
    boneless skinless chicken breast half, cubed, firm tofu and
    14 More
    boneless skinless chicken breast half, cubed, firm tofu, cremini mushrooms, sliced, carrot, coarsely grated, yellow onion, fresh gingerroot , v coarsely grated, garlic cloves, sugar snap pea, cilantro, fish sauce, light soy sauce, olive oil, water, pepper, hot chili pepper , to taste, rice
    40 min, 16 ingredients
  • Flavorful Beef Stir-Fry
    beef rump or 1 lb sirloin steaks or 1 lb beef tenderloin ... and
    16 More
    beef rump or 1 lb sirloin steaks or 1 lb beef tenderloin steak, sliced thin, assorted chopped vegetables (bell peppers, carrots, celery, bean sprouts, mushrooms, bamboo, broccoli, etc.), tofu, cubed (optional), sherry wine or 3 tbsp apple juice, soy sauce, oyster sauce, cornstarch, baking soda, salt, garlic, crushed, fresh ginger, peeled and sliced or grated, water, cornstarch, oyster sauce, ketchup, soy sauce, five-spice powder (optional)
    3 hour 30 min, 17 ingredients
  • Veggie and Tofu Stir-Fry
    water-packed extra-firm tofu, drained, canola oil, divided and
    13 More
    water-packed extra-firm tofu, drained, canola oil, divided, black pepper, cornstarch, divided, green onions , cut into 1-inch pieces, garlic cloves, sliced, julienne-cut ginger, baby bok choy , quartered lengthwise, carrots, peeled and julienne-cut, snow peas, trimmed, shaoxing (chinese rice wine) or dry sherry, organic vegetable broth, lower-sodium soy sauce, hoisin sauce, dark sesame oil
    15 ingredients
  • Shrimp With Tofu Stir-Fry
    shrimp, cleaned and deveined (leave the shell or at least... and
    18 More
    shrimp, cleaned and deveined (leave the shell or at least tail on for best flavor), green onion, chopped into 1-inch pieces, gingerroot, 6 very thin slices, oil, for cooking, sesame oil (omit if you don tsp have any), cooking wine (rice wine, sherry or mirin), salt, egg white, chicken broth or 1 1/2 cups water, salt (use less if broth is used), sugar, pepper, firm tofu, cut into 1-inch square (1 package), tomato, diced, mushroom (button , straw, shitake), green peas or 1/3 cup snow peas, carrot, diced, cornstarch, water
    22 min, 19 ingredients
  • Vegetable and Tofu Stir-fry
    vegetable oil, onion, sliced, garlic, finely chopped and
    17 More
    vegetable oil, onion, sliced, garlic, finely chopped, fresh ginger root, finely chopped, tofu, drained and cut into cubes, water, rice wine vinegar, honey, soy sauce, cornstarch dissolved in, water, carrot, peeled and sliced, green bell pepper, seeded and cut into strips, baby corn, drained and cut into pieces, head bok choy, chopped, fresh mushrooms, chopped, bean sprouts, bamboo shoots, drained and chopped, crushed red pepper, green onions, thinly sliced diagonally
    45 min, 20 ingredients
  • Vegetable and Tofu Stir-Fry
    quick-cooking brown rice, vegetable broth, dry sherry and
    9 More
    quick-cooking brown rice, vegetable broth, dry sherry, cornstarch, reduced sodium soy sauce, granulated sugar, fresh ginger, grated, crushed red pepper flakes (optional), carrot, thinly sliced, garlic cloves, minced, broccoli florets, firm tofu , cut into 1/2-inch pieces
    25 min, 12 ingredients
  • Vegetable Stir-Fry With Tofu
    baked tofu, pressed and
    7 More
    baked tofu, pressed, vegetables (options include onions, carrots, peppers, mushrooms, celery, broccoli, asparagus and mung-bean sprou), canola oil, natural soy sauce, garlic cloves, mashed, light brown sugar, gingerroot, finely chopped, dark-roasted sesame oil
    35 min, 8 ingredients
  • Sweet and Sour Tofu Stir-Fry
    brown sugar (i used the splenda blend), sugar and
    18 More
    brown sugar (i used the splenda blend), sugar, red wine vinegar, coriander seed, ground, catsup, soy sauce, dry sherry, chicken broth, red pepper flakes, pineapple juice, firm tofu, onion, sliced vertically, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, carrot, shredded, garlic cloves, minced, fresh pineapple, cubed, peanut oil, cornstarch , to thicken sauce to desired consistency, hot cooked rice
    25 min, 20 ingredients
  • Spicy Tofu and Vegetable Stir-fry
    corn oil, firm tofu, cut into 1 inch cubes, cornstarch and
    9 More
    corn oil, firm tofu, cut into 1 inch cubes, cornstarch, green onion, sliced, snow peas , trimed and sliced, mushroom, sliced, carrots, peeled and sliced, shrimp (optional), poblano pepper, sliced, rice vinegar, sweet and sour sauce, hot sauce (i use frank s, or more to taste)
    30 min, 12 ingredients
  • Barbecue Tofu Stir-Fry Barbecue Tofu Stir-Fry
    extra-firm tofu, drained, peanut or vegetable oil and
    5 More
    extra-firm tofu, drained, peanut or vegetable oil, head bok choy, trimmed and thinly sliced (about 7 cups), gourmet mushroom blend or 1/2 (8-oz) package presliced mushrooms, packaged shredded carrots, asian barbecue sauce, hot cooked long-grain rice
    18 min, 7 ingredients
  • Vegetable Tofu Stir-Fry Vegetable Tofu Stir-Fry
    vegetable oil, onion, sliced, garlic, finely chopped and
    11 More
    vegetable oil, onion, sliced, garlic, finely chopped, ginger, finely chopped, firm or extra firm tofu, sliced into bite size pieces, water, rice wine vinegar, honey or sugar, soy sauce, cornstarch mixed with 1 tbsp cold water, carrot, peeled and thinly sliced on the diagonal, red, yellow or green bell pepper, seeded and cut into slices, bok choy, sliced and coarsely chopped, scallions , thinly sliced on the diagonal
    1 hour , 14 ingredients
  • Kona Coconut Stir Fry Kona Coconut Stir Fry
    brown rice, coconut oil or 1 tbsp olive oil, water and
    11 More
    brown rice, coconut oil or 1 tbsp olive oil, water, firm tofu, squeezed and cubed, carrot , cut into julienne sticks about 2 inches long, yellow bell pepper , cut into 1/2 inch slices, red bell pepper , cut into 1/2 inch slices, zucchini , cut into thick julienne sticks about 2 inches long, portabella mushroom, sliced thick, coconut (1 cup shredded fresh or dried coconut), dried apples or 1 oz mangoes or 1 oz papaya, diced, vegetarian oyster sauce (mushroom) or 1/2 tbsp soy sauce, tabasco sauce, salt and pepper
    1 hour , 14 ingredients
  • Spicy Veggie Stir-Fry Spicy Veggie Stir-Fry
    low sodium soy sauce, light brown sugar and
    10 More
    low sodium soy sauce, light brown sugar, asian chili paste with garlic (such as sriracha), grated fresh ginger, cornstarch, firm tofu, drained and cut into 1-inch cubes, vegetable oil, sweet red peppers, seeded and chopped, baby carrots, cut diagonally into thirds, snow peas, trimmed and halved diagonally, leaves spinach , steams removed, soba noodles , prepared according to package directions
    39 min, 12 ingredients
  • Szechuan Vegetable Stir-Fry Szechuan Vegetable Stir-Fry
    water, jasmine rice or 2/3 cup other aromatic rice and
    16 More
    water, jasmine rice or 2/3 cup other aromatic rice, hoisin sauce, sherry wine, honey, crushed red pepper flakes, dark sesame oil, sliced scallion, garlic cloves, minced, minced fresh ginger, red bell pepper, diced, carrots, shredded, snow peas , sliced on the diagonal, canned baby corn, rinsed and drained, sliced water chestnuts, drained, firm tofu, cut into 2-inch squares, cornstarch , blended with, water
    45 min, 18 ingredients
  • Brian's Spicy  Kung Pao Tofu Stir Fry Brian's Spicy Kung Pao Tofu Stir Fry
    hoisin sauce, low sodium soy sauce, soy sauce , regular and
    21 More
    hoisin sauce, low sodium soy sauce, soy sauce , regular, hot chili paste (or to taste), sesame oil, rice wine vinegar, premium grade sweet soy sauce, hot pepper flakes, dried, powdered ginger, sesame oil, lightly fried tofu, cubed, carrot, cubed, onion, diced, scallions, thinly sliced, garlic cloves, crushed, fresh ginger , finely julienned, green zucchini, diced, yellow squash, diced, cremini mushroom, sliced, celery, chopped, water chestnuts, diced, whole dried thai chiles, cashews, chopped, steamed rice
    40 min, 24 ingredients
  • Sweet and Sour Tofu Stir-Fry Sweet and Sour Tofu Stir-Fry
    broccoli florets, cauliflower florets, sliced carrot and
    15 More
    broccoli florets, cauliflower florets, sliced carrot, cornstarch, pineapple juice, dark brown sugar, apple juice concentrate, rice vinegar, peanut oil, chopped peeled gingerroot, garlic cloves, finely chopped, jalapeno pepper, seeded and cut lengthwise into thin strips, firm tofu or 16 oz extra , pan-crisped, tomato, cut in 16 wedges, canned straw mushroom, drained, candied pineapple, cut into 1/2-inch pieces (preserved pineapple see note ), salt, fresh ground pepper
    35 min, 18 ingredients
  • Lo Mein with Tofu, Snow Peas and Carrots Lo Mein with Tofu, Snow Peas and Carrots
    vegetable oil, extra firm tofu, patted dry and diced and
    5 More
    vegetable oil, extra firm tofu, patted dry and diced, snow peas , strings removed and each cut diagonally in half, green onions , cut into 2 inch pieces, shredded carrots, bottled stir-fry sauce, fresh bean sprouts, rinsed and drained
    30 min, 7 ingredients
  • Bok Choy-Tofu Stir-Fry Bok Choy-Tofu Stir-Fry
    firm tofu, water, low-sodium soy sauce, cornstarch, sugar and
    11 More
    firm tofu, water, low-sodium soy sauce, cornstarch, sugar, ground ginger, garlic cloves, minced, vegetable-flavored bouillon cube, chopped unsalted, dry-roasted peanuts, canola oil, sliced carrot, sliced red bell pepper, coarsely chopped bok choy, frozen snow peas, thawed, hot cooked chinese-style noodles or angel hair (about 6 oz uncooked pasta)
    16 ingredients




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