90 tofu breast Recipes

  • Thai Green Curry
    green beans, trimmed and
    9 More
    green beans, trimmed, carrots (10 oz), cut at a diagonal into 1/4-inch thick slices, green curry paste (available in the asian aisle at most supermarkets), light coconut milk, low-sodium chicken broth, asian fish sauce* (also available at most supermarkets ), brown sugar (preferably dark ), sweet potato (about 1 lb), cut into 1-inch pieces, skinless boneless chicken breasts , cut into 1/4-inch-thick slices (or firm organic tofu, cut into 1-inch cubes), zucchini , halved lengthwise and cut into 1/2-inch-thick slices
    1 hour , 10 ingredients
  • Thai Noodle Salad
    peanut oil and
    14 More
    peanut oil, boneless skinless chicken breast (or 1 lb shrimp or tofu), rice noodles, shredded cabbage, julienned carrot, cucumber, peeled and sliced, red bell pepper , cut into thin strips, chopped scallions or 1/4 cup green onion, fresh mint, fresh basil, lime juice, rice vinegar, sugar, fish sauce, asian chili paste
    25 min, 15 ingredients
  • Mongolian Fire Pot
    boneless skinless chicken breast , strips and
    7 More
    boneless skinless chicken breast , strips, fresh shrimp, peeled,deveined ,cut in half lengthwise, flank steak, sliced in strips, fresh baby spinach leaves, firm tofu, cut in 1 inch squares, chicken stock, fresh ginger , smashed with a knife, green onions, coarsely chopped
    1 hour , 8 ingredients
  • Julie's Chicken Korma
    skinless chicken breasts, cubed and
    14 More
    skinless chicken breasts, cubed, extra firm tofu , drained in colander then cubed, onion, sliced mushrooms (julie prefers crimini), butter, olive oil, smooth cashew butter, half-and-half, african bird pepper (you can substitute other pepper, to taste - is very hot), turmeric, cinnamon (ceylon preferred), ground coriander, ground cumin, ground cardamom
    15 ingredients
  • Golden Dragon Pad Thai
    thai rice noodles, tamarind paste, water and
    16 More
    thai rice noodles, tamarind paste, water, boneless skinless chicken breasts, fried tofu, roasted unsalted peanuts, fish sauce, sugar, lime juice, vegetable oil, chopped garlic, shrimp, shelled and deveined (5 oz), eggs, bean sprouts, green onions , cut into 1 inch pieces, roasted chile, red pepper , strips, fresh coriander leaves, lime
    2 hour 30 min, 19 ingredients
  • Healthy Vegetable Soup
    extra virgin olive oil, onion, diced and
    12 More
    extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge
    21 min, 14 ingredients
  • Thai Red Chicken Curry
    chicken breast half, diced into bite size, oil, divided and
    14 More
    chicken breast half, diced into bite size, oil, divided, garlic, chopped, shallot, chopped, lemongrass, end parts removed and smashed to release fragrance, red curry paste mixed in 2tsp water, chicken stock, fried tofu, cut in half, kaffir lime leaves, ginger, piece peeled and sliced, tomato, sliced into wedges, coconut milk mixed in 1/2cup water, japanese eggplant, sliced into desired size, brown sugar, fish sauce, some chopped cilantro (to garnish )
    30 min, 16 ingredients
  • Easy Hot and Sour Soup
    chicken stock, chicken breast, thinly sliced and
    11 More
    chicken stock, chicken breast, thinly sliced, firm tofu , julienned, sliced dried shiitake mushroom, soaked & rinced, dried black fungus, soaked & rinced, chinese chili-garlic sauce, julienned bamboo shoot, lemons , juice of, eggs, cornstarch, cold water, pepper, soy sauce (optional)
    45 min, 13 ingredients
  • Chicken in Peanut Curry
    coconut milk, red curry paste, creamy peanut butter, sugar and
    6 More
    coconut milk, red curry paste, creamy peanut butter, sugar, fish sauce (or soy sauce if you prefer), chicken breasts (tofu also works well), minced garlic, onion, chopped, cornstarch, salt
    25 min, 10 ingredients
  • Slow Cooker Chicken Stew
    boneless skinless chicken breast, cut into bite-size piec... and
    17 More
    boneless skinless chicken breast, cut into bite-size pieces, boneless skinless chicken thighs, cut into bite-size pieces, mushrooms, halved (i like crimini), water, frozen small whole onions (or 3/4 cup chopped onion), celery, sliced , 1/2 inch slices, carrots, thinly sliced, paprika (make sure to use good quality paprika for full flavor!), salt , to taste, dried rubbed sage, dried thyme, pepper, freshly ground , to taste, chicken broth, tomato paste, water or 1/2 cup low sodium chicken broth or 1/2 cup vegetable broth, cornstarch, frozen green peas or 2 cups frozen edamame soybeans, cubed extra firm tofu (optional)
    34 min, 18 ingredients
  • Chinese Hot and Sour Soup
    water, canned bamboo shoot, drained and
    12 More
    water, canned bamboo shoot, drained, dried shiitake mushrooms, dark sesame oil, boneless skinless chicken breasts , cut into 2 in thin strips, fresh mushrooms, sliced, green onion , including tops, sliced, chicken stock, soy sauce, honey, cornstarch, firm tofu , cut into 2 in thin strips, rice vinegar or 2 tbsp white wine vinegar, hot red pepper sauce (to taste)
    42 min, 14 ingredients
  • Sukiyaki - One Pot Recipe
    beef sirloin (thinly sliced - hint, slice meat when parti... and
    14 More
    beef sirloin (thinly sliced - hint, slice meat when partially frozen) or 8 large shrimp, shelled,devained and cut in half lengthwise or 8 oz chicken breasts, cut into 1/2 inch cubes (or combination), green onions (cut into 2 diagonal slices), tofu (cut into bite sized squares), spinach (washed and stems removed ), fresh mushrooms (sliced ), chinese cabbage (cut into 2 pieces), bamboo shoot (drained and rinsed well), water chestnut (drained and rinsed well), bean sprouts, soy sauce, mirin (rice wine or sake), sugar (if you like it sweet add more to taste), water, dried kelp (konbu), dried bonito flakes
    55 min, 15 ingredients
  • Wonton Soup (Ww Friendly)
    low sodium chicken broth, boneless chicken breasts and
    12 More
    low sodium chicken broth, boneless chicken breasts, carrot , julienned, tofu (the soft kind ), scallion, chopped, garlic cloves, minced, gingerroot, minced and peeled, hoisin sauce, wonton skins, tamari or 1 tbsp soy sauce, star anise, fresh ginger, bok choy, leaves shredded, leek, rinsed and julienned (white part only)
    1 hour , 14 ingredients
  • Asian Chicken Noodle Soup
    fat-free chicken broth and
    15 More
    fat-free chicken broth, boneless skinless chicken breast, diced into 1/2 inch pieces, carrots, peeled and diced (4 oz), celery, diced (4 oz), snow peas (8 oz), orange bell pepper , julienne cut (4 oz), cut baby corn, tofu shirataki noodles, reduced sodium soy sauce, green onions, diced (2 oz), mushrooms, garlic cloves, minced, ginger, black pepper, chinese five spice powder (optional), salt , to taste (optional)
    55 min, 16 ingredients
  • Chicken Bacon Ranch Noodles
    pasta, any shape or 2 (8 oz) packages tofu shirataki nood... and
    9 More
    pasta, any shape or 2 (8 oz) packages tofu shirataki noodles, boneless skinless chicken breasts, diced, lean turkey bacon, olive oil, shredded parmesan cheese, frozen chopped spinach, thawed and squeezed dry, chicken broth, dry ranch dressing mix, divided, grape tomatoes, halved, minced garlic
    35 min, 10 ingredients
  • Chicken Pad Thai Chicken Pad Thai
    boneless, skinless chicken breasts (about 3), cut into 1-... and
    14 More
    boneless, skinless chicken breasts (about 3), cut into 1-inch cubes, asian fish sauce, firm tofu, cut into 1/4-inch cubes, water, lime juice, rice-wine vinegar, sugar, salt, cayenne, linguine, cooking oil, garlic, chopped, salted peanuts, chopped fine, bean sprouts, lightly packed cilantro leaves
    15 ingredients
  • Sensational Summer Salad! Sensational Summer Salad!
    victorian epicure caesar salad dressing and
    12 More
    victorian epicure caesar salad dressing, low-fat plain yogurt, garlic cloves, crushed or 1/2 tsp victorian epicure minced garlic, lemon juice, extra virgin olive oil, low-fat milk, parmesan cheese, victorian epicure pepper , to taste, olive oil, previously cooked and defrosted chicken breasts, chopped or 4 firm tofu, cubed, victorian epicure madras curry or 1 tbsp victorian epicure curry dip mix, romaine lettuce, whole wheat croutons
    15 min, 13 ingredients
  • Kickin' Asian Chicken Salad Kickin' Asian Chicken Salad
    honey, red wine vinegar, chopped shallot, dark sesame oil and
    8 More
    honey, red wine vinegar, chopped shallot, dark sesame oil, salt, pepper, firm tofu, beet, sweet potato, shiitake mushroom, gourmet salad greens, ready-to-eat roasted boneless skinless chicken breast, shredded (such as tyson)
    1 hour 10 min, 12 ingredients




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