2515 toasted with fat Recipes

egg substitute or 2 eggs, salt , to taste, pepper , to taste, fat free sharp cheddar cheese, finely shredded, non-fat cooking spray, about 1 3-second spray, fat-free margarine, sugar-free whole wheat bread, toasted

double-thick slices whole grain cinnamon raisin bread (sister s sweet cinnamon - swirl bread is ideal), vanilla extract, cinnamon, brown sugar, low-fat buttermilk (or 2 tbsp low-fat plain yogurt tbsp 1% milk), low-fat milk, eggs, salted butter, for cooking

cinnamon-raisin bread, low-fat milk, egg substitute, divided, half-and-half, sugar, divided, vanilla extract, ground nutmeg, fat-free cream cheese, softened, less-fat cream cheese, softened, bottled cinnamon-sugar (optional)

french baguette , preferably day-old (16-20 oz), reduced-fat cream cheese, chopped pecans or 1/4 cup walnuts, dried cherries (optional) or cranberries (optional), vanilla extract, pure maple syrup, eggs, reduced-fat milk, fat-free or regular half-and-half, salt, cinnamon, nutmeg, cannola oil, butter, sugar, sliced fresh berries, pure maple or favorite syrup

thick slices whole grain cinnamon raisin bread (something like cinnamon---swirl-bread.html >sisters sweet cinnamon swirl bread or my 12 grain raisin bread with double cinnamon swirl is ideal) 12 grain raisin bread with double cinnamon swirl, vanilla extract, cinnamon, brown sugar, low-fat buttermilk (or 2 tbsp low-fat plain yogurt + 3 tbsp 1% milk), eggs, salted butter, for cooking

low-fat milk, vanilla, cinnamon, sugar, butter, white bread, toasted

chinese cabbage, shredded (wombok), spring onion, chopped, fried egg noodles (i use chang s), almonds, toasted, sliced celery (about 2-3 stalks ), sesame seeds, toasted, fat-free french dressing, soy sauce, brown sugar, sesame oil (optional)

whole wheat french bread or 1 loaf french bread, fresh blueberries or 4 cups frozen blueberries, fat free cream cheese, softened, non-fat vanilla yogurt, sugar, vanilla, egg substitute or 7 eggs, skim milk, fat-free evaporated milk, cinnamon, ground nutmeg, powdered sugar

low-fat whipped cottage cheese or low-fat ricotta cheese, light agave nectar, ground cinnamon, freshly grated lemon zest, raisins (optional), cinnamon raisin sprouted grain bread, eggs plus 1 large egg white, beaten, 5 large egg whites, or 2/3 cup egg substitute, percent low-fat milk or unsweetened soy milk, scoops sugar-free vanilla whey protein powder, vanilla extract, sea salt, light agave nectar, unsalted butter or non-hydrogenated butter substitute, granny smith apples, peeled, cored, and sliced, ground cinnamon, light agave nectar

neufchatel cheese, softened, plain nonfat yogurt, shredded low-fat cheddar cheese, shredded reduced-fat monterey jack cheese, minced onion, prepared horseradish, dijon mustard, ground red pepper, toasted wheat cereal, chopped fresh parsley, fat-free crackers

cinnamon-raisin bread, low-fat milk, egg substitute, divided, half-and-half, sugar, divided, vanilla extract, ground nutmeg, fat-free cream cheese, softened, less-fat cream cheese, softened, bottled cinnamon-sugar (optional)

thick slices) brioche , challah, or other egg bread, eggs, whole, 2 percent fat , or 1 percent fat milk, heavy cream, salt, pure vanilla extract, granulated sugar, very cold cream cheese, in 1 block, unsalted butter, raspberries, fresh or thawed frozen, frozen raspberries , defrosted, sugar , to taste, freshly squeezed lemon , or to taste

cinnamon raisin bread, low-fat milk, egg substitute, divided (like egg beaters), half-and-half cream, sugar, divided, vanilla extract, ground nutmeg, fat free cream cheese, softened, light cream cheese, softened

cold skim milk or 2 cups 2% low-fat milk, fat-free cool whip, jello lemon flavor instant pudding and pie filling, honey maid graham cracker crust, raspberries, jell-o instant pistachio pudding mix, honey maid graham cracker crust, marshmallow, jello instant vanilla flavor pudding and pie filling, oreo cookie pie crusts, toasted coconut flakes, jello instant vanilla flavor pudding and pie filling, nilla pie crusts, banana, sliced

whole wheat hot dog bun, fat-free ricotta cheese, chocolate chips, vanilla, divided, splenda sugar substitute, fat free egg substitute, cinnamon, fat-free margarine

whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)

eggs, caster sugar, reduced-fat milk, bread, maple syrup, to serve, low-fat ricotta cheese, nectarines, sliced, sugar, vanilla extract

flaked or shredded coconut, sliced almonds, sugar, all-purpose flour, best-quality cocoa (recommended : dutch-process), baking powder, baking soda, salt, eggs, whole, 2 percent fat , or 1 percent fat milk, vegetable oil, pure vanilla extract, very hot water, sugar, water, heavy cream