105 tip low Recipes
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asparagus, trimmed tips cut off and reserved, salt and9 Moreasparagus, trimmed tips cut off and reserved, salt, chicken stock or 8 cups low sodium chicken broth, extra virgin olive oil, shallots, minced, garlic cloves, minced, arborio rice (1 lb), dry white wine, unsalted butter, freshly grated parmesan cheese (3 oz), fresh ground pepper30 min, 11 ingredients
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Beet & Apple Quick Slaweven beet haters will love this salad. okay , maybe not b... and9 Moreeven beet haters will love this salad. okay , maybe not but if any recipe could win over a fussy eater, it s this 1. it s super simple to whip together and with a piece of grilled chicken or fish you ve got another dinner in the bag., tip if you can peel an apple , you can peel a beet. that s right, an apple peeler is the perfect tool to peel a beet., low fat plain yogurt, olive oil, fresh lemon juice, roughly chopped fresh mint, roughly chopped fresh cilantro, coarse salt to taste, beets , about two large, trimmed and peeled, apple, peeled and cored10 ingredients
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Vito's Penne Pasta Saladuncooked low carb penne pasta (dreamfield's recommended) and7 Moreuncooked low carb penne pasta (dreamfield s recommended), fresh asparagus tips, garlic cloves, minced, extra virgin olive oil, salt and pepper, fresh basil leaf, chopped, sun-dried tomato packed in oil, shredded mozzarella cheese or 1 cup shredded provolone cheese27 min, 8 ingredients
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Asparagus & Corn Quichessheets puff pastry and13 Moresheets puff pastry, lean bacon, chopped (middle rashers are best, trimmed of all fat), onion, minced, garlic clove, minced, parsley, finely chopped, lemon , grated zest of (optional -- not to be included if you don tsp like y flavours!), sprinkling rosemary , to taste (optional), sprinkling sage , to taste (optional), sprinkling thyme , to taste (optional), asparagus tips, drained, corn kernels, drained, eggs, lightly beaten, cream (fat-reduced or low-fat is fine ), tasty cheese, grated30 min, 14 ingredients
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Quark Spatzle with Cheesequark cheese (see tips, below ), extra-large eggs and15 Morequark cheese (see tips, below ), extra-large eggs, egg yolks, all-purpose flour, fine sea salt, freshly grated nutmeg, freshly ground white pepper, unsalted butter, chopped onion, fine sea salt and freshly ground black pepper, garlic cloves, chopped, nutmeg, freshly grated, sea salt and freshly ground white pepper, alpine gruyere-style cheese , such as hoch ybrig or gruyere (see note), grated, beef stock or low-sodium canned beef broth, shallots, thinly sliced, for garnish, chopped fresh chives, for garnish17 ingredients
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Sesame-Maple Chicken Wingsmaple syrup, low sodium soy sauce, toasted sesame oil and5 Moremaple syrup, low sodium soy sauce, toasted sesame oil, chili oil, fresh ginger, peeled, coarsely chopped, garlic cloves, chicken wings , cut at joints, end tips discarded, sesame seeds1 hour 10 min, 8 ingredients
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Smoky Sage and Giblet Gravyneck , gizzard, heart, wing tips and liver reserved from ... and11 Moreneck , gizzard, heart, wing tips and liver reserved from 1 turkey, canned low-salt chicken broth, dry vermouth or white wine, carrot, peeled, sliced, onion, sliced, crimini mushrooms, sliced, fresh sage leaves, black peppercorns, bacon slices (about 7 oz), all purpose flour, dry vermouth or white wine, chopped fresh sage12 ingredients
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Mr. Dash's Favourite Wingerschicken wings , trisected and tips discarded and5 Morechicken wings , trisected and tips discarded, mrs. dash seasoning mix, mrs. dash seasoning mix, extra spicy blend, tomato ketchup (mr. dash prefers the low sodium kind), brown sugar, extra virgin olive oil3 hour 12 min, 6 ingredients
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Peppery Chicken Wings W Saucechicken wings (about 2 lb), tips removed and7 Morechicken wings (about 2 lb), tips removed, peanut , or vegetable oil, cayenne pepper, low-fat plain yogurt, buttermilk, blue cheese, crumbled (1 oz), yellow onion, grated, cider vinegar20 min, 8 ingredients
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Pasta Primavera with Smoky Hambow-tie pasta (about 2 1/2 cups) and6 Morebow-tie pasta (about 2 1/2 cups), asparagus spears, stems trimmed, stalks thinly sliced into rounds, tips left whole, red bell pepper , cut into thin strips, smoked ham, diced, whipping cream, canned low-salt chicken broth, coarse-grained dijon mustard7 ingredients
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Pasta Primavera with Smoky Hambow tie pasta (about 2 1/2 cups) and6 Morebow tie pasta (about 2 1/2 cups), asparagus spears, stems trimmed,stalks thinly sliced into rounds,tips left whole, red bell pepper , cut into thin strips, smoked ham, diced, whipping cream, canned low sodium chicken broth, coarse-grained dijon mustard25 min, 7 ingredients
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Spring Green Risotto, Ina's Wayolive oil, unsalted butter or 1 1/2 tbsp margarine and15 Moreolive oil, unsalted butter or 1 1/2 tbsp margarine, chopped leeks, white and light green parts (2 leeks), chopped fennel (1/2 bulb, we didn tsp use, personal preference), arborio rice, dry white wine, simmering low sodium chicken broth (we used vegetable stock) or 4 -5 cups low sodium vegetable broth (we used vegetable stock), asparagus tips, frozen peas , defrosted, grated lemon zest (2 lemons), kosher salt & freshly ground black pepper, fresh lemon juice, italian mascarpone cheese, freshly grated parmesan cheese, plus extra, parmesan cheese , for serving, minced fresh chives, plus extra, fresh chives , for serving55 min, 17 ingredients
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Pan-Roasted Quail with Port Saucedry red wine and24 Moredry red wine, good-quality port (preferably not too sweet ), olive oil, balsamic vinegar, maple syrup, low-salt soy sauce, bay leaves, cracked black pepper, garlic, crushed, several sprigs of fresh thyme or 1/4 tsp dried thyme, juniper berries, quail, preferably fresh , with breast and backbones removed, olive oil, poultry bones , necks, and wing tips (quail, chicken, duck, or any combination of the three), carrots, roughly chopped (about 1/2 cup), onion, diced (about 1/2 cup), ribs celery, roughly chopped (about 3/4 cup), bay leaf, dried thyme, garlic, crushed with the flat of a knife blade, water, veal stock or beef broth, good quality port, good-quality port, unsalted butter25 ingredients
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Glazed Honey-Garlic Chicken Wingsgarlic cloves, minced, grated fresh ginger and7 Moregarlic cloves, minced, grated fresh ginger, minced fresh cilantro leaves, low-sodium soy sauce, fish sauce, honey, chili-garlic sauce or sriracha, curry powder, chicken drumettes or wings, tips removed49 min, 9 ingredients
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Roast Quail with Apples and Pecansfirm tart apples , such as fuji, braeburn, or granny smith and12 Morefirm tart apples , such as fuji, braeburn, or granny smith, olive oil, carrot, peeled and diced, celery stalk, diced, shallots, diced, crumbledcorn bread, chicken broth or canned low-sodium broth, unsalted butter, melted, thyme sprigs, leaves removed, pecans, lightly toasted, half roughly chopped, kosher salt and freshly ground black pepper, semi-boneless quail, wing tips trimmed, rinsed and patted dry, canola or olive oil13 ingredients
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