100615 tinks crunchy bean salad Recipes

firm tofu, drained and cubed, lemon juice, soy sauce, divided, cornstarch, dry bread crumbs, shallots, finely minced, divided, green onions, sliced, divided, vegetable oil for pan-frying, champagne vinegar, white sugar, chili oil, mixed salad greens, cucumber, chopped, tomato, chopped

tender steak , like sirloin, garlic, chopped, limes, olive oil, divided, white wine vinegar or 2 tbsp red wine vinegar, chili powder, ground cumin, paprika, sugar, green onions, thinly sliced, prepared salad greens, pinto beans or 1 (14 oz) can black beans or 1 (14 oz) can kidney beans, rinsed and drained, avocado, pitted,sliced ,and tossed with a bit of the juice from 1 of the limes, ripe tomatoes, diced, green chili peppers or 1 red chili pepper, chopped, chopped fresh cilantro, corn, drained, generous handful tortilla chips, broken into pieces

cut green beans, cut wax beans, kidney beans, green pepper, chopped, sugar, vinegar, salad oil, salt, pepper

lima beans, cut green beans, red kidney beans, onion, thinly sliced and seperated into rings, chopped green pepper, vinegar, salad oil, sugar, celery seed

ground cumin, olive oil, red wine vinegar, salt, sugar, worcestershire sauce, dried oregano, black beans or 3 (15 oz) cans kidney beans or 3 (15 oz) cans pinto beans or 3 (15 oz) cans small white beans, well drained (all 3 the same or different, doesn tsp matter), rotel tomatoes & chilies, well drained, bell peppers , doesn tsp matter what colour,i use 1 yellow & 1 orange for different colours,finely diced, onion, finely diced, garlic, minced, minced fresh cilantro, minced (about 1 bunch), ground black pepper, salt

kidney beans, drained, wax beans, drained, lima beans, drained, green beans, drained, garbanzo beans, drained, sweet onion, chopped, green bell pepper, chopped, red bell pepper, chopped, white sugar, distilled white vinegar, vegetable oil, dried dill weed, dried rosemary, dried basil, salt to taste

green beans, drained, wax beans, drained, red kidney beans, drained, garbanzo beans, drained, black beans, drained, red onion, chopped, green bell pepper, chopped, red wine vinegar, splenda no calorie sweetener, granulated, vegetable oil, ground dry mustard, dried tarragon, dried cilantro

bacon, garbanzo beans, lima beans, yellow wax bean, green beans, red beans, bacon grease, cornstarch, sugar, salt, vinegar, water, pepper

green beans, red kidney beans, lima beans, yellow wax bean, garbanzo beans or 1 (1 lb) can chickpeas, chopped onion, bacon, cornstarch, garlic salt, salt, pepper, sugar, vinegar (i use white ), water

oranges, peeled and sliced, avocados, peeled and sliced, jicama , cut in julienne slices, salad greens , for a base, oil (canola balance is good and it is healthy), orange zest, sugar substitute (i like equal), dry mustard

bagged spinach, sliced radish, sliced celery heart, sliced mushrooms, shredded carrot, grated parmesan cheese, salad dressing

green beans, wax beans, kidney beans, green pepper (chopped ), onion (chopped ), salad oil (vegetable oil), white vinegar, sugar, salt, pepper

great northen beans, cut green beans, garbonzo beans, red kidney beans, tuna , packed in water, drained, sweet onion , coursely chopped, chopped orange or yellow pepper, vinegar, salad oil, splenda or sugar, celery seed

red kidney beans, drained and rinsed, pinto beans, drained and rinsed, chickpeas, drained and rinsed, whole kernel corn, drained, stalk celery, thinly sliced, green onions, thinly sliced (including tops), parsley, chopped, diced green chilies, lettuce leaf, salad oil, wine vinegar, garlic clove, minced, salt, chili powder, dried oregano, ground cumin, pepper

green beans (stem ends removed), halved crosswise and blanched, yellow wax beans (stem ends removed), halved crosswise and blanched, scallions (3 inches of green left on), thinly sliced, drained and rinsed) canned dark-red kidney beans, drained and rinsed) canned black beans, drained and rinsed) canned garbanzo beans, salt and freshly ground black pepper, to taste, red-wine vinaigrette, chopped flat-leaf parsley, for garnish

frozen whole kernel corn or 1 cup yellow wax bean, frozen cut green beans, kidney beans (or other favorite red beans), garbanzo beans (chickpeas), black beans or 1 (15 oz) can black soybeans, diced red onion, balsamic vinegar, water, dijon mustard, minced fresh basil or 1 tbsp dried basil, olive oil, sugar, dried thyme, salt , to taste, white pepper, garlic cloves, minced

bacon (diced ), sugar, cornstarch, salt, pepper, vinegar, water, kidney beans (rinsed and drained ), lima beans (rinsed and drained ), garbanzo beans (rinsed and drained ), green beans (drained ), wax beans (drained )

bacon, white sugar, cornstarch, salt, ground black pepper, distilled white vinegar, water, black beans, rinsed and drained, kidney beans, drained, green beans, drained, wax beans, drained, garbanzo beans, drained