276876 tilapia with basil oil and summer salsa Recipes

tilapia fillets (about 1 lb), olive oil, lime juice, zest of 2 limes, fresh basil, minced, bourbon, salt, pepper to taste

egg, fat-free milk, green hot pepper sauce, cornmeal, king arthur unbleached all-purpose flour, ground cumin, pepper, tilapia fillets (4 oz each), cut lengthwise in half, olive oil, southwestern black beans, corn tortillas (6 inches), warmed, tomatoes, chopped, shredded cabbage, salsa verde, minced fresh cilantro, lime, cut into 8 wedges

tilapia fillet, olive oil (divided ), italian seasoned breadcrumbs, dried parsley, dried basil, salt, pepper, olive oil, for pan (about 2 tblspns)

tilapia fillets, sunflower oil, eggs, lemon , juice of, pancake mix or 4 tbsp flour, breadcrumbs, salt, cayenne pepper, white pepper, black pepper, cajun seasoning (i use paul prudhomme seafood mix optional), dried thyme leaves, dried basil, dried oregano leaves

tomatoes (imperfect or overripe ok), olive oil, salt, sugar, salt , to taste, pasta (farfalle, penne or fusilli), garlic cloves, finely minced and mashed, butter, extra virgin olive oil, ears corn, raw if very fresh or lightly steamed, cherries (preferably low-acid orange or yellow, halved or quartered) or 2 pints grape tomatoes (preferably low-acid orange or yellow, halved or quartered), fresh mozzarella cheese, diced, grated parmigiano-reggiano cheese, mixed herbs , torn into small pieces (mostly basil, with summer savory, parsley, orange mint and purple basil, whatever is available)

canola oil, summer squash, large dice, zucchini, large dice, yellow onion, diced, frozen corn (half of a small, 16 oz. bag), black beans, rinsed and drained, fat free sour cream, whole wheat tortilla, chunky salsa

tilapia fillet, olive oil, chopped cilantro, minced gingerroot, minced garlic, soy sauce, sesame oil, ground dried thai chiles, lime , juice of, steamed banana leaf , to wrap the fish, white rice, water, kosher salt (for added flavor , skip salt and add 1 chicken boulion cube)

sweet potatoes , about 2 large, onion, red bell pepper, olive oil, dried thyme, old bay seasoning, tilapia fillets, olive oil, lemon juice, garlic cloves, minced, old bay seasoning

tomatoes, yellow tomatoes, yellow onion, peeled garlic cloves, cilantro leaf (stems removed ), green pepper, red bell pepper, hot pepper, salt, lime juice, cumin, sugar, corn or 10 flour tortillas, corn oil (for deep frying)

tilapia fillets, olive oil, plus additional for brushing, grated orange zest, freshly squeezed orange juice, grated fresh ginger, hot sauce , to taste, salt, freshly ground black pepper, mango coconut rice , recipe follows, olive oil, grain rice, unsweetened coconut milk, water, salt, ripe mango, peeled and cubed

milk, king arthur unbleached all-purpose flour, salt, pepper, tilapia fillets (4 oz each), olive oil-flavored cooking spray, garlic cloves, minced, butter, olive oil, lemon, sliced, lime, sliced, navel orange, sliced, lemon juice, lime juice, orange juice, green onions, finely chopped

tilapia fillets, olive oil, butter, garlic, minced, alfredo sauce

tilapia, sesame oil, garlic, minced, kosher salt to taste, fresh ground black pepper to taste

tilapia fillets, olive oil, chili powder, garlic powder, cayenne pepper, ground cumin, grated orange zest

tilapia fillets, breadcrumbs, blackening seasoning, salsa, corn, black beans, green beans (frozen or dry ), brown rice (frozen or dry )

tomatoes, seeded, chopped and divided, red pepper, seeded, chopped and divided, sweet onion, chopped, garlic clove, chopped, jalapeno pepper, seeded and minced, corn, cilantro salsa, water, black beans, rinsed and drained, olive oil, salt, lime juice, tortilla chips, broken

salsa (store bought or homemade ), spanish onion (white ), stalks celery, cucumber, red bell pepper, yellow bell pepper, orange bell pepper, green bell pepper, mango, tomatoes, cilantro, cumin

tilapia fillets, olive oil (i use orange ), parsley, oregano flakes, dill weed, thyme