84 tilapia soy Recipes

tilapia fillets, soy sauce, toasted sesame oil, grated fresh gingerroot, green onion, chopped, pepper

tilapia fillet, soy sauce, minced ginger, sesame oil, minced fresh garlic, red pepper flakes, napa cabbage, shredded, scallions, sliced, toasted sesame seeds, ground pepper

fresh tilapia, soy sauce, minced garlic, chilli, finely chopped, juice of 1 lemon, thai sweet chilli sauce, chopped coriander

tilapia fillets (filets), soy sauce, rice wine vinegar, orange zest, orange juice, ginger (fresh & grated ), garlic (roughly chopped ), scallions (roughly chopped ), orange juice

tilapia fillets, crushed pineapple, drained, soy sauce, chopped green onions

tilapia fillets, egg, water, cornstarch, coconut flakes, curry powder, garlic powder, paprika, peanut butter, curry sauce (can be bought in stores or can be made by combining coconut milk and green curry powder), minced garlic, lime juice, red chili pepper flakes, soy sauce, ginger, sage, brown sugar (optional)

tilapia fillets, tangy sweet mustard, honey, soy sauce, sesame oil, sesame sticks

tilapia fillet, spicy brown mustard, low sodium soy sauce, garlic powder, red pepper flakes, powdered ginger, sesame seeds, salt and black pepper, olive oil

mayonnaise (do not use nonfat), low sodium soy sauce, freshly squeezed lemon , juice of (3 to 4 tbsp), peeled gingerroot, finely grated, garlic cloves, finely grated, scallions, trimmed and cut crosswise into thin slices, tilapia fillets

soy sauce, sugar, garlic cloves, minced (about a tbsp.), lime , juice of (2 tbsp or so), fresh ginger, minced, crushed red pepper flakes, tilapia fillet (or other thin mild fish)

tilapia fillets, 4-5 oz each, artificial sweetener (splenda ), chopped fresh ginger, balsamic vinegar, low sodium soy sauce, salt and pepper, carrots, peeled and cut 1/2 inch thick slices, red bell pepper , cut into 1 inch pieces

tilapia, macadamia nuts, soy sauce, garlic, hot sauce, brown sugar, olive oil, black pepper

tilapia fillets, fresh orange juice (about 1 orange), fresh lime juice, brown sugar, extra-virgin olive oil, lower-sodium soy sauce, salt, ground cumin, black pepper, ground red pepper, garlic cloves, crushed, paprika

tilapia fillets, sake, mirin, soy sauce, grated fresh ginger, potato starch (or cornflour), spring onions, finely sliced, a lemon

tilapia fillets (or other firm-fleshed whitefish), ground ginger, garlic cloves (finely chopped ), green onions (white and green parts, finely chopped ), fresh cilantro (finely chopped ), sesame oil, soy sauce, fish sauce, dark maple syrup, almonds (to garnish ) (optional), salt and pepper, banana leaves or 4 parchment paper

tilapia fillets, zucchini, thinly sliced, red bell pepper, thinly sliced, lemon , juice and zest of, soy sauce or 4 tbsp tamari, sesame oil, fresh cilantro (to garnish ), reynolds wrap foil

soy sauce, very hot dried red peppers, salt, tilapia fillets

tilapia fillets, baby spinach, soy sauce, onion salt, pepper, garlic powder, old bay seasoning, tomatoes, sweet onion