187674 tilapia sole parsley sauce Recipes

  • Sole Fillets in Lemon Butter
    sole fillets (4 oz each), salt, pepper, butter, melted and
    4 More
    sole fillets (4 oz each), salt, pepper, butter, melted, minced fresh parsley, lemon juice, crushed butter-flavored crackers, paprika
    20 min, 8 ingredients
  • Sole with Mushroom Sauce
    sole fillets, skinless &,boneless and
    5 More
    sole fillets, skinless &,boneless, campbells condensed mushroom soup, parmesan cheese, grated, dry sherry, dry breadcrumbs, butter or 1 tbsp margarine, melted
    35 min, 6 ingredients
  • Sole with Tarragon-Butter Sauce
    sole fillets, salt, divided, freshly ground black pepper and
    7 More
    sole fillets, salt, divided, freshly ground black pepper, dry white wine, fat-free , less-sodium chicken broth, chopped shallots, minced fresh garlic, butter, cut into small pieces, chopped fresh chives, chopped fresh tarragon
    11 ingredients
  • Tilapia
    tilapia fillet, butter, olive oil, basil and
    4 More
    tilapia fillet, butter, olive oil, basil, dried onion flakes, garlic powder, parsley flakes, lemon pepper (to taste)
    11 min, 9 ingredients
  • Tilapia a la Portuguesa
    tilapia fillets, ripe tomatoes, chopped and
    7 More
    tilapia fillets, ripe tomatoes, chopped, onion , sliced julienne, garlic, thinly sliced, sweet pepper, chopped (red or green , or a combination of both), olive oil, salt and pepper, chardonnay wine (optional), chopped fresh parsley (to garnish )
    45 min, 9 ingredients
  • Tilapia Italiano
    tilapia fillets, extra virgin olive oil, diced tomatoes and
    9 More
    tilapia fillets, extra virgin olive oil, diced tomatoes, thyme (fresh off the stem or granulated ), black olives (sliced ), parsley, fresh basil, garlic cloves (minced ), vidalia onion (sweet, finely chopped ), fresh lemon juice, thyme, lemon slices
    20 min, 12 ingredients
  • Tilapia Cakes
    tilapia fillets, whole wheat crackers, crushed, egg whites and
    4 More
    tilapia fillets, whole wheat crackers, crushed, egg whites, garlic salt, parsley, spinach, shredded, salt and pepper
    30 min, 7 ingredients
  • Tilapia With Lemon and Capers
    tilapia fillets, 4 medium fillets, canola oil and
    7 More
    tilapia fillets, 4 medium fillets, canola oil, low-fat milk, flour, enough to lightly coat the fillets, salt and pepper, to taste, butter, capers, drained, fresh parsley, chopped , adjust to your taste, lemon
    15 min, 9 ingredients
  • Tilapia With Lemon and Capers
    tilapia fillets, lemons, milk, flour, olive oil, butter and
    2 More
    tilapia fillets, lemons, milk, flour, olive oil, butter, capers, fresh parsley, chopped
    25 min, 8 ingredients
  • Fried Tilapia With Thai Sauce
    fresh tilapia, soy sauce, minced garlic and
    4 More
    fresh tilapia, soy sauce, minced garlic, chilli, finely chopped, juice of 1 lemon, thai sweet chilli sauce, chopped coriander
    7 ingredients
  • Sole Mornay (Baked fish with a white cheese sauce) Sole Mornay (Baked fish with a white cheese sauce)
    sole fillets, lemon juice, butter, flour and
    7 More
    sole fillets, lemon juice, butter, flour, instant bouillon granules , chicken flavour, dry mustard, milk, swiss cheese, shredded, parmesan cheese, grated, salt, black pepper
    20 min, 11 ingredients
  • Sole With Tarragon-Mustard Sauce Sole With Tarragon-Mustard Sauce
    sole or 1 1/4 lbs other white fish or 1 1/4 lbs halibut and
    6 More
    sole or 1 1/4 lbs other white fish or 1 1/4 lbs halibut, fresh lemon, mayonnaise, plain yogurt, dijon mustard or 1 tbsp american prepared mustard, lemon juice, dry tarragon
    12 min, 7 ingredients
  • Tilapia  Caramel Nut Granola Crusted Tilapia Tilapia Caramel Nut Granola Crusted Tilapia
    tilapia fillets (about 6 oz each) and
    9 More
    tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )
    36 min, 10 ingredients
  • Sole with Wine Sauce Sole with Wine Sauce
    sole fillets, vegetable cooking spray, salt and
    11 More
    sole fillets, vegetable cooking spray, salt, ground white pepper, dry white wine, lemon juice, reduced-calorie margarine, minced shallots, minced garlic, sliced fresh mushrooms, skim milk, divided, all-purpose flour, shredded reduced-fat swiss cheese, freshly grated parmesan cheese
    14 ingredients
  • Sole With Tarragon Cream Sauce Sole With Tarragon Cream Sauce
    sole fillets (about 1 1/2 lb), salt, divided and
    11 More
    sole fillets (about 1 1/2 lb), salt, divided, pepper, divided, dry white wine, clam juice, diced carrot (about 2/3 cup), chopped shallots, fresh thyme sprig, fat-free half-and-half, cornstarch, less-fat sour cream (such as breakstone), chopped fresh tarragon, tarragon leaves (optional)
    13 ingredients
  • Easy Tilapia & Succotash Pockets #RSC Easy Tilapia & Succotash Pockets #RSC
    reynolds wrap foil, bacon, onion, diced and
    13 More
    reynolds wrap foil, bacon, onion, diced, garlic cloves, minced, red bell pepper, diced, green bell pepper, diced, zucchini, cut into bite size pieces, frozen corn, frozen baby lima beans, salt and pepper, tilapia fillets, dried parsley, dried thyme, salt, pepper, paprika
    50 min, 16 ingredients
  • Tilapia Milanese (Food Network Kitchens) Tilapia Milanese (Food Network Kitchens)
    tilapia fillets, milk, all-purpose flour and
    8 More
    tilapia fillets, milk, all-purpose flour, kosher salt and freshly ground pepper, eggs, white sandwich bread , torn into pieces, fresh parsley leaves, grated zest of 1/2 lemon , plus lemon wedges for serving, extra-virgin olive oil, unsalted butter, baby arugula
    40 min, 11 ingredients
  • Tilapia With Tomatoes And Olives Tilapia With Tomatoes And Olives
    tilapia fillets, evoo, fresh thyme, chopped fresh parsley and
    6 More
    tilapia fillets, evoo, fresh thyme, chopped fresh parsley, tomatoes, peeled, seeded and chopped, coarsely chopped green olives, dried hot red pepper flakes, garlic cloves, minced, chopped red onion (i used 2 green onions chopped), fresh lime juice
    20 min, 10 ingredients




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