12 tilapia panko bread Recipes

  • Crispy Oven Baked Tilapia
    tilapia fillets, panko bread crumbs, all purpose flour and
    7 More
    tilapia fillets, panko bread crumbs, all purpose flour, grated parmesean cheese, egg substitute, milk, old bay seasoning, olive oil, lemon juice
    10 ingredients
  • Pan-Fried Mustard Mayonnaise Tilapia
    panko bread crumbs, salt, paprika, ground thyme and
    6 More
    panko bread crumbs, salt, paprika, ground thyme, ground black pepper, dried parsley, spicy brown mustard, mayonnaise, vegetable oil , or as needed, tilapia fillets
    25 min, 10 ingredients
  • Panko Tilapia
    flour, lemon-pepper seasoning and
    4 More
    flour, lemon-pepper seasoning, panko breadcrumbs (progresso bread crumbs), egg, tilapia fillets (4 fillets, 6 oz each), vegetable oil (i used evoo)
    10 min, 6 ingredients
  • Seared Lemon Pepper Tilapia with Creamy Pumpkin Seed Vinaigrette Salad topped with Pomegranate Seeds
    creamy pumpkin seed dressing and
    21 More
    creamy pumpkin seed dressing, champagne vinegar (or other high-quality white wine vinegar), dijon mustard, shallot, finely chopped, chopped fresh thyme leaves, egg yolks , from pasteurized eggs, pumpkin seed oil or extra-virgin olive oil, extra-virgin olive oil, ice water , if needed, sea salt , preferably gray salt, freshly ground black pepper, pumpkin seeds , toasted lightly in oven, tilapia, all-purpose flour, eggs, beaten, progresso lemon pepper panko crispy bread crumbs, tilapia fillets, extra-virgin olive oil, lemon, cut into wedges, salad, heads of butter lettuce, washed and dried well , torn, pomegranate seeds
    35 min, 22 ingredients
  • Fish Tacos
    fat-free sour cream, chopped green chilies and
    11 More
    fat-free sour cream, chopped green chilies, fresh cilantro leaves, lime juice, tilapia fillets (4 oz each), king arthur unbleached all-purpose flour, egg white, beaten, panko (japanese ) bread crumbs, canola oil, salt, white pepper , cayenne pepper and paprika, corn tortillas (6 inches), warmed, tomato, finely chopped
    30 min, 13 ingredients
  • Crab Stuffed Tilapia Po'boy Crab Stuffed Tilapia Po'boy
    tilapia fillets, salt, fresh ground pepper and
    24 More
    tilapia fillets, salt, fresh ground pepper, french bread , cut into 4 equal 8-inch long portions, tomato, sliced thin, red onion, sliced thin, lettuce, shredded, crabmeat, lemon , juice of, green onions, chopped, bell pepper, chopped, celery, chopped, mayonnaise, creole mustard, cayenne pepper, salt, pepper, panko breadcrumbs, creole mustard, ketchup, mayonnaise, oil, parsley, chopped, green onion, chopped fine, cayenne pepper, pepper, salt
    25 min, 27 ingredients
  • Tilapia with Olive Oil Garlic Spread Tilapia with Olive Oil Garlic Spread
    black pepper, bread crumbs , panko or regular and
    5 More
    black pepper, bread crumbs , panko or regular, fresh parsley, chopped, giant eagle olive oil garlic spread, lemon , cut into half-moon slices, salt, tilapia fillets
    20 min, 7 ingredients
  • Oven-Baked Fish Sticks Oven-Baked Fish Sticks
    panko bread crumbs, evoo, seafood seasoning (old bay) and
    2 More
    panko bread crumbs, evoo, seafood seasoning (old bay), eggs, tilapia fillets, skinless , cut into 1 inch strips
    5 ingredients
  • Fish (Tilapia) Tacos Fish (Tilapia) Tacos
    all-purpose flour, canola oil, cayenne pepper and
    12 More
    all-purpose flour, canola oil, cayenne pepper, chopped green chilies, corn tortillas, warmed, egg white, beaten, fresh cilantro leaves, light sour cream, lime juice, panko (japanese-style ) bread crumbs, paprika, salt, tilapia filets (4 oz each), tomato, finely chopped, white pepper
    30 min, 15 ingredients
  • Blankley - Fish Tacos Blankley - Fish Tacos
    fat free sour cream, chopped green chilis (4 oz) and
    13 More
    fat free sour cream, chopped green chilis (4 oz), fresh cilantro leaves, lime juice, tilapia fillets (4 oz each), all purpose flour, egg white beaten, panko bread crumbs, canola oil, salt, white pepper, cayenne pepper, paprikia, corn tortillas warmed, tomato chopped
    15 ingredients




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