7 panko breaded onion rings Recipes
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big sweet onions, peeled and sliced thin into rings, eggs and10 Morebig sweet onions, peeled and sliced thin into rings, eggs, buttermilk, all-purpose flour, kosher salt, garlic powder, dried parsley, crushed with your fingertips, cornstarch, panko breadcrumbs, canola oil (for frying )10 min, 13 ingredients
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sweet onions, peeled and sliced thin into rings, eggs and8 Moresweet onions, peeled and sliced thin into rings, eggs, buttermilk, all-purpose flour, seasoning salt (or regular salt, can use less than 1 tsp if desired), garlic powder, cayenne pepper (optional but good to add in, i use lots as we like extreme heat), cornstarch, dry breadcrumbs (preferably panko bread crumbs), oil (for frying )20 min, 10 ingredients
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Hg's Faux-Fried & Fabulous Calamari - Ww Points = 4squid rings, raw (not breaded ), fiber 1 cereal (original) and10 Moresquid rings, raw (not breaded ), fiber 1 cereal (original), panko breadcrumbs (like the kind by progresso), liquid egg substitute (like egg beaters original), garlic powder, onion powder, salt, black pepper , to taste, reduced-fat parmesan cheese, grated, lemon wedge, low-fat marinara sauce15 min, 12 ingredients
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