24739 tilapia foil pouch coconut Recipes

tilapia fillet, milk, shredded coconut (i used very finely shredded), spices (i used salt, pepper and curry powder), limes, coconut oil (any oil works, but this is best)

sweet potatoes, red curry paste, light coconut milk, brown sugar, lime juice, salt, chopped fresh cilantro, sugar snap peas, tilapia fillets, olive oil, salt, black pepper

tilapia fillets, lemons, thinly sliced, sunflower oil, orange juice, lemon juice, lemon pepper, mexican oregano, sheets reynolds wrap foil , 12x12, heavy duty, grain rice, water, sunflower oil, turmeric, salt, diced onion, diced red bell pepper, fresh corn kernels, cooked, canned black beans, drained and rinsed, jalapeno, finely diced, cumin, ground, chopped cilantro

reynolds wrap foil, tilapia fillets, thawed if frozen and patted dry with paper towels, kosher salt, fresh ground black pepper, lemon , zest of, olive oil, butter, almonds, coarsely chopped, lemon , juice of, cauliflower, cut into florets, red onion , cut into 1-inchx2-inch wedges (cut into 1-inch wedges, lengthwise, then cut each in half, crosswise), grape tomatoes, halved, olive oil, kosher salt, fresh ground black pepper, fresh parsley, chopped

tilapia fillets, egg, water, cornstarch, coconut flakes, curry powder, garlic powder, paprika, peanut butter, curry sauce (can be bought in stores or can be made by combining coconut milk and green curry powder), minced garlic, lime juice, red chili pepper flakes, soy sauce, ginger, sage, brown sugar (optional)

tilapia fillets, flour, lime , juice of, egg beaters egg substitute (liquid eggs), plain breadcrumbs, coconut, salt, dried sweet basil leaves, garlic salt, pepper

tilapia fillets, oil (olive is fine), curry powder, water, salt, black pepper, chili powder, garlic cloves, crushed, onion, sliced, coconut milk (use only 1/2), red pepper flakes (optional)

tilapia fillet, thinly sliced, lime juice, fresh gingerroot, grated, garlic salt, lime, sliced, basil , chopped fresh but i used dorot frozen, 3 cubes, coconut oil , at room temp it is a solid

dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, salt, divided, light coconut milk, chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime wedges

tilapia, salt and ground black pepper to taste, tomato, chopped, garlic, finely chopped, fresh basil leaves, chopped, capers, drained, lemon juice, butter, divided, white wine, butter , or as needed

tilapia fillets, fresh, bacon (or 1 cup purchased, crumbled real ), onion, chopped, red bell pepper, chopped, caribbean jerk seasoning, garlic, minced (bottled is fine ), honey, shredded coconut, cream of coconut, sour cream, lemon , juice and zest of, reynolds wrap foil

two 6-oz tilapia fillets, olive oil, garlic, minced, tomatoes, chopped, shallot, minced, chopped fresh thyme, kosher salt and freshly ground black pepper

coconut milk, chicken broth, minced garlic, red curry paste, boneless skinless chicken breast halves, kosher salt, fresh ground black pepper, zucchini , halved lengthwise and thinly sliced (2 cups), yellow squash, thinly sliced, red bell pepper , cut into thin strips, diagonally cut green onion, fresh cilantro (chopped ) (optional), lime wedges

olive oil, fennel seeds, whole small red onion sliced, garlic, minced, grape tomatoes, halved, tumeric, dried basil, cayenne, kosher salt, fish fillets (tilapia, flounder or cod), coconut milk

tilapia, light mayonnaise, shredded cheese, lemon juice, chopped garlic cloves, salt, black pepper

tilapia fillets, tomatoes, cut in half, green olives, chopped, sweet onion, finely chopped, red bell pepper, small chopped, cooked black beans, fresh basil, finely chopped, anchovy paste or 1/8 tsp crushed anchovy, fresh oregano, finely chopped, garlic clove, crushed, ears fresh corn , boil 5 min and remove corn from cob, olive oil, butter, salt and pepper, reynolds wrap foil

tilapia fillets, salt, pepper, shallot, finely chopped, ginger, 1 inch, peeled and grated, lemon , zest of, coconut milk, red potatoes, quartered and sliced into 1/4 -inch pieces, snow peas

dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped scallions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, asian fish sauce, light coconut milk, chopped fresh cilantro, tilapia fillets, salt